Niel Rossy

Niel Rossy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niel Rossy, Digital creator, New York, NY.

07/19/2026

Even though it isn't considered oldschool, this still is one of my more favorite though it isn't considered oldschool, this still is one of my more favorite poses to hit to gauge symmetry and fullness. Clip from chest workout that will hit the VintageGenetics channel soon!
Stay Golden.






Even

07/19/2026

Two of my favorite pulldowns to attack the back. Full workout up on the channel of my favorite pulldowns to attack the back. Full workout up on the channel soon!




Two

07/19/2026

Wide grip tricep pushdowns for the medial head.. with a twist at the end. 🤪 grip tricep pushdowns for the medial head.. with a twist at the end. 🤪





Wide

07/17/2026

Want to know what I eat in the off-season? And how to make meals delicious? Then to know what I eat in the off-season? And how to make meals delicious? Then watch the latest video on the channel! Link in bio.





Want

07/17/2026

Finally Olympia part 3 is online now! photoshoot and more! Lin Olympia part 3 is online now! photoshoot and more! Link in bio.
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Finally

07/17/2026

Ring push ups bring out the old gymnast in me! Very effective combination of a p push ups bring out the old gymnast in me! Very effective combination of a press and a fly. Next to dips one of the great bodyweight exercises you can use to make that chest grow.



Ring

07/16/2026

Working those triceps hard. Clip from latest video: PURE tricep workout for mass those triceps hard. Clip from latest video: PURE tricep workout for mass. Link in bio!





Working

07/16/2026

11 days out video up now on the VintageGenetics YouTube channel! days out video up now on the VintageGenetics YouTube channel!
Link in bio. 👀





11

07/16/2026

Clip from latest video. Link in bio! from latest video. Link in bio!
Love them supersets.





Clip

07/15/2026

Traps need to get huge.

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New York, NY

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