10/22/2025
You don’t get old and weak.
You get weak — and that’s what makes you old.
So train.
Build.
Lift.
Hike.
Because strength and endurance are youth — and both are earned.
Sharing my fitness journey – from weight loss, strength training, daily workouts to real-life struggles and wins. I keep it natural, simple, and honest.
New York, NY
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