Holy, Holistic & Healthy

07/12/2025

The many benefits of sea moss.

https://amzns.store/umh6

07/08/2025

Great learning material. The brain is the control center for our habits.

07/06/2025

Definitely a part of the reason. Add lack of activity, proper exercise, fresh air and sunshine.

06/21/2025

The information in this book will change your life and those you love.

This easy read provides the knowledge necessary to make crucial medical decisions, add years to your life and quality to your years.

Increase energy and vitality. Obtain physical strength and cut the risks of developing disease. Learn about the best choices for nutrition and personal care products.

Learn the impact of chemical, physical, and emotional stress to your health. Lose and maintain your perfect weight. Improve your quality and benefits of sleep.

With all of the information available today on health and nutrition, diet and exercise, who do you believe? Mainstream media, television, video and blogposts?

Doctors and big pharma all have an opinion and sometimes reference “Studies”, but what studies are they talking about? Who are “they” when people refer to the experts?

This book is available in paperback and Kindle.

04/17/2025

Lotus flowers are easy to grow and their scent is heavenly.

01/05/2025

So simple.

12/15/2024

Keeping healthy snacks and quick meal replacements always on hand is a good idea.

No Bake Energy Bites 12 Different Ways - the perfect easy, healthy & tasty gluten free snacks for on the go or after a workout!

https://goto.healingthroughmovement.com/11BSSD121324

10/19/2024

A Revolutionary Fusion of Biblical Healing Herbs andModern Science to Restore and Uplift the Whole Human:Body, Mind, and Spirit

10/17/2024

I daily listen to the writings of C. S. Lewis and today I heard something new.

The reason we are called to fellowship with other Christians, aka God’s people, is not for the purpose of being close to other Christians and making friends to hang out with, as many people think, but to grow closer to Jesus Christ. In other words, in constant community with God.

Refreshing. May your day be filled with peace, contentment and a hunger for more than food. ✝️🙏🏻🩷

10/15/2024

Let’s get behind Bernie Moreno and make sure we can finally be rid of Chuck Schumer! Do everything you can! 🙏🏻🇺🇸❤️👠🎈🌹‼️💥🍓🇺🇸

10/13/2024

Psalm 46

1 God is our refuge and strength,
an ever-present help in trouble.
2 Therefore we will not fear, though the earth give way
and the mountains fall into the heart of the sea,
3 though its waters roar and foam
and the mountains quake with their surging.
4 There is a river whose streams make glad the city of God,
the holy place where the Most High dwells.
5 God is within her, she will not fall;
God will help her at break of day.
6 Nations are in uproar, kingdoms fall;
he lifts his voice, the earth melts.
7 The Lord Almighty is with us;
the God of Jacob is our fortress.
8 Come and see what the Lord has done,
the desolations he has brought on the earth.
9 He makes wars cease
to the ends of the earth.
He breaks the bow and shatters the spear;
he burns the shields with fire.
10 He says, “Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.”
11 The Lord Almighty is with us;
the God of Jacob is our fortress.

Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

09/04/2024

Update on the No Smoking in private apartments issue, now approved in Carlsbad, CA. This is not an issue about the government taking away citizen’s rights. This is about protecting citizen’s rights to good health. If you recall, years ago, in Florida and elsewhere around the country, pets were prohibited in owners and renters private units because of the way governing documents were written. We fought for many years, myself included, to have this ridiculous regulation overturned. Well, the only way this could be done is to allow people who need pets for their well being, Emotional Support Animals, with a document from a mental health provider stating so. I was one of the people involved in that fight, as a member of Citizens for Pets in Condos. Currently, at least in Florida as far as I know, citizens are permitted to establish their condo residence to become a “non smoking premises”, including private units, balconies, recreation areas, walkways and stairwells, etc. I recently presented this idea to the president of my condo Board and interest was expressed.

I have COPD. I cannot tolerate smoking anywhere near me. I start coughing uncontrollably. As you know, it has been proven that second hand smoke causes lung illnesses and cancer - and even death.

Ci******es and maybe even ci**rs and to***co pipe to***co smoking should be ended. It is poisonous, addictive, harms the smokers and others.

My condo building has many ESA support, both cats, dogs and other animals and we love it. I have two cats I adopted away from a life on the street and I love them.

I hope we will be a non smoking premises soon so that I can the beautiful, fresh, clean air all around my home.

This isn’t fascism taking over. It is a sensible win for good health. Thank you for your support.