Holy, Holistic & Healthy

07/12/2025

The many benefits of sea moss.

https://amzns.store/umh6

07/08/2025

Great learning material. The brain is the control center for our habits.

07/06/2025

Definitely a part of the reason. Add lack of activity, proper exercise, fresh air and sunshine.

06/21/2025

The information in this book will change your life and those you love.

This easy read provides the knowledge necessary to make crucial medical decisions, add years to your life and quality to your years.

Increase energy and vitality. Obtain physical strength and cut the risks of developing disease. Learn about the best choices for nutrition and personal care products.

Learn the impact of chemical, physical, and emotional stress to your health. Lose and maintain your perfect weight. Improve your quality and benefits of sleep.

With all of the information available today on health and nutrition, diet and exercise, who do you believe? Mainstream media, television, video and blogposts?

Doctors and big pharma all have an opinion and sometimes reference “Studies”, but what studies are they talking about? Who are “they” when people refer to the experts?

This book is available in paperback and Kindle.

04/17/2025

Lotus flowers are easy to grow and their scent is heavenly.