Workout Angle

08/15/2022

Always push yourself harder. You should always try to step out of your comfort zone to maximize your exercise results and stretch out your limits.

05/28/2021

Tai Chi is a form of martial arts that involves gentle movements and deep breathing. This exercise improves physical as well as mental being.

04/24/2021

Wall Sit Exercise Benefits

Wall Sit is a great exercise for your lower body muscles such as the legs, hips, hamstrings and calves. It increases your endurance and best of all is that it can be done almost anywhere.

04/12/2021

Include jumping movements in your workouts. Jumping increase bone density, strengthen muscle tone, and aids in balance.

04/07/2021

Jack Press

Hold a dumbbell or medicine ball with both hands in front of chest. Jump with feet out while pushing dumbbell overhead. Jump with feet back together and place dumbbell back down in front.

03/31/2021

Sweat it out in the morning.

Even getting up 30 minutes earlier each day can help you get some exercise in before your day gets too busy.

03/31/2021

Stretch that body! Try incorporating a few dynamic stretches or yoga poses into your daily morning routine.

03/31/2021

Start your day off right with a 10-minute morning ritual. Spending a little quiet time on your own in the morning can do wonders for your mind and body.

03/30/2021

Engage in mentally challenging activities like jigsaw puzzles, learning a new skill, or language and reading.

03/18/2021

03/10/2021

Welcome to Workout Angle! We will share the list of the best full-body exercises for you. Like & Follow my page for more updates.

03/07/2021

Plank Rocks

Start with a high plank position. Rock your body forward and backwards towards your heels. This will strengthen your core, butt and arms.