Trauma is Expensive

10/31/2024

"Sometimes the greatest transformation starts with the smallest act—like spilling tea. Healing begins when we pour out our pain and let the light in." 🌿~ Micah Bravery

In our latest episode of Trauma Is Trauma is Expensive Season 2, we sit down with , an incredible author whose journey through a painful childhood and an abusive marriage led her to healing through her grandmother’s tea ceremonies. Her story in the Sacred Hearts Rising series is a beacon of hope for anyone fighting to reclaim their identity.

Join us as we explore her path to self-discovery, and let this episode remind you that healing begins when we let the light in.

🎧 Tune in now: [ https://youtu.be/wOLFXTkQzXc?si=ENycaUGeceqjgk-d ]

10/26/2024

"True strength lies not in what you’ve been through, but in how you rise, reset, and reclaim your authenticity." – Micah Bravery 🌟

Every day is a new chance to rewrite your story. It’s not about the hardships that tried to break you, but the courage you’ve shown to rebuild and rise stronger than before. At These Fu**en Feelings Podcast, we dive deep into these journeys of resilience, authenticity, and the power of self-discovery. Join us as we explore the real, raw, and sometimes fu**en messy path to living your truth.

👉 Watch our latest episode on YouTube & Spotify, and don’t forget to follow us on social for more inspirational content!

**enFeelings

✨ Follow us here: https://linktr.ee/micahbravery ✨

10/23/2024

Spilling Tea as Healing: Elizabeth Gagnon on Overcoming Trauma, Empowerment, & Transformative Growth - Season 2 - Full Episode!

What if the simple act of "spilling tea" could become a powerful metaphor for healing and transformation? Join us as we sit down with Elizabeth Jean Olivia Gagnon , a courageous author whose journey through a tumultuous childhood and a 16-year abusive marriage led her to create a unique space for connection and recovery. Her grandmother's wisdom about tea ceremonies became the cornerstone of her healing process, and now, it's changing lives everywhere.

As we journey through Elizabeth's path to self-discovery, we also explore the emotional aftermath of her struggles, such as dealing with empty nest syndrome and reclaiming her identity. This episode is a heartfelt reminder of the importance of empathy, self-care, and resilience. We wrap up with Elizabeth’s reflections on the costs of unresolved trauma and her message to those still battling their own demons. It's a powerful call to count the cost, make meaningful changes, and stay resilient on the road to healing. Visit www.traumasexpensive.com for more resources and support as you navigate your own journey.

10/18/2024

🌿 Remember to Take Care of YOU! 🌿

Life gets busy, and we often put others first, but don’t forget—you matter too. Your well-being is essential not just for you, but for everyone you care for. Take time to recharge, find joy, and nurture your mind and body. Self-care isn’t selfish; it’s the fuel that keeps you going. 💪💛 Micah Bravery

Remember, a healthier you means a stronger support for those around you. 🌟

**enFeelings

✨ Follow us for more reminders & uplifting conversations: IG: **enfeelings FB: **enfeelings YT: www.youtube.com/**enfeelings

10/17/2024

🌟 New Episode Alert! 🌟

What if the simple act of "spilling tea" could become a powerful metaphor for healing and transformation? In our latest episode, we sit down with the courageous Elizabeth Gagnon, an author who shares her incredible journey of surviving a tumultuous childhood and a 16-year abusive marriage. Through the wisdom of her grandmother’s tea ceremonies, Elizabeth found a path to healing that is now helping change lives everywhere.

Discover her gripping story as it unfolds in her four-book series, **"Sacred Hearts Rising,"** where she bravely recounts her experiences of childhood abuse, forced marriage, and domestic violence. This episode explores the pivotal moments that empowered her to break free, the deep emotional scars left by familial betrayal, and the societal barriers that keep many trapped in toxic relationships.
Join us as we explore Elizabeth’s path to self-discovery, the challenges of empty nest syndrome, and her journey to reclaim her identity. Her story is a powerful reminder of the importance of empathy, self-care, and resilience. Tune in for her reflections on the costs of unresolved trauma and her inspiring message to those still fighting their own battles.
👉 Listen now and find support on your journey
https://www.youtube.com/watch?v=wOLFXTkQzXc

What if the simple act of "spilling tea" could become a powerful metaphor for healing and transformation? Join us as we sit down with Elizabeth Gagnon, a cou...

10/15/2024

🎉 We did it! A massive THANK YOU to our incredible fans for making These Fu**en Feelings Podcast #5 and Trauma is Expensive #6 in the rankings! 🙌🏽 Your love and support fuel us every step of the way.

🔥 New Episode Alert: Trauma is Expensive Season 2 is out NOW, streaming on all podcast platforms. Don't miss it! 🎧
www.traumaisexpensive.com
And guess what? November is about to get even better! Season 4 of These Fu**en Feelings Podcast kicks off on Wednesday, November 6, 2024. Mark your calendars for new episodes every Wednesday. We’re diving deeper, growing stronger, and can’t wait to have you with us! 💪🏽www.fu**enfeelings.com
**enFeelings
🔗 Links to watch and follow: IG: instagram.com/fu**enfeelings FB: facebook.com/fu**enfeelings YT: www.youtube.com/**enfeelings Micah Bravery

10/14/2024

🎉 Season 2 Premiere Alert of Trauma is Expensive🎉

We're back with a brand-new season of Trauma is Expensive and we're kicking things off with a powerful episode featuring the incredible Angelica Ross! 🎙️ Join us as we explore Angelica's journey from overcoming adversity to making waves in Hollywood with iconic roles in Pose and American Horror Story, and her groundbreaking work as the founder of TransTech Social Enterprises, creating opportunities for the transgender community in tech. 🌟
🟢 Season 2 Premiere is available on all podcast platforms! 🎧 📺 Watch the full video on YouTube, Facebook, and Spotify!
Tune in for an eye-opening conversation about healing, resilience, and the power of creating change. Micah Bravery **enFeelingsPodcast
h ttps://youtu.be/h99pEqWHkyU?si=SJoRiAThttps://youtu.be/h99pEqWHkyU?si=SJoRiAT
You can also catch this episode on all These Fu**en Feelings Podcast platforms.
Link in bio

10/11/2024

🌟 New Episode Teaser! 🌟

What if spilling tea was more than a casual chat? What if it became a metaphor for healing your deepest wounds? 🍵✨ In this week's episode of Trauma is Expensive, we sit down with the incredible .abethjeanolivia author of the "Sacred Hearts Rising" series. Her story of surviving childhood abuse, a 16-year abusive marriage, and reclaiming her identity is nothing short of remarkable. 💪❤️ Through the wisdom of her grandmother's tea ceremonies, she found healing—and now, she's changing lives everywhere.
Join us as Elizabeth opens up about the emotional toll of unresolved trauma, her battle to break free, and how her story can inspire others to do the same. This is a conversation you don’t want to miss!
👉 Listen now at www.traumaisexpensive.com https://youtu.be/wOLFXTkQzXc?si=ENycaUGeceqjgk-d
These Fu**en Feelings Podcast

10/10/2024

🧠 Today is World Mental Health Day! 🌍
As we mark this important day, it's a reminder to pause, reflect, and prioritize our mental well-being. Mental health isn't a destination—it’s a journey we all navigate. So, ask yourself: Am I taking the time to recharge? Rest isn't just a break; it’s fuel for your future. Let’s commit to nurturing our minds and checking in with ourselves and others. 🌱
Together, we can create a world where mental health care is accessible to all.
Stay tuned for Season 4 of These Fu**en Feelings Podcast as we dive deeper into the conversations that matter most!
🌟 You are not alone. 🌟 Micah Bravery
**enFeelings These Fu**en Feelings Podcast

10/08/2024

🚨 New Episode Alert! Season 2 Premiere! 🚨We're back with a brand-new season of Trauma is Expensive and we're kicking things off with a powerful episode featuring the incredible Angelica Ross !

🎙️ Join us as we explore Angelica's journey from overcoming adversity to making waves in Hollywood with iconic roles in Pose and American Horror Story, and her groundbreaking work as the founder of TransTech Social Enterprises, creating opportunities for the transgender community in tech. 🌟 Micah Bravery

🟢 Season 2 Premiere is available on all podcast platforms! 🎧 📺 Watch the full video on YouTube, Facebook, and Spotify!
Tune in for an eye-opening conversation about healing, resilience, and the power of creating change.
**enFeelingsPodcast
https://youtu.be/h99pEqWHkyU?si=SJoRiAThXqNs0Erq
You can also catch this episode on all **enfeelings Podcast platforms!

10/06/2024

🌟 New Episode Alert! 🌟
What if the simple act of "spilling tea" could become a powerful metaphor for healing and transformation? In our latest episode, we sit down with the courageous Elizabeth Gagnon, an author who shares her incredible journey of surviving a tumultuous childhood and a 16-year abusive marriage. Through the wisdom of her grandmother’s tea ceremonies, Elizabeth found a path to healing that is now helping change lives everywhere.

Discover her gripping story as it unfolds in her four-book series, **"Sacred Hearts Rising,"** where she bravely recounts her experiences of childhood abuse, forced marriage, and domestic violence. This episode explores the pivotal moments that empowered her to break free, the deep emotional scars left by familial betrayal, and the societal barriers that keep many trapped in toxic relationships.
Join us as we explore Elizabeth’s path to self-discovery, the challenges of empty nest syndrome, and her journey to reclaim her identity. Her story is a powerful reminder of the importance of empathy, self-care, and resilience. Tune in for her reflections on the costs of unresolved trauma and her inspiring message to those still fighting their own battles.

👉 Listen now and find support on your journey at www.traumasexpensive.com
https://youtu.be/wOLFXTkQzXc?si=ENycaUGeceqjgk-d

10/05/2024

Sometimes in life, you just need to follow directions. 🚀 Tune in to the latest episode of Trauma is Expensive! 🎙️ We dropped an all-new episode this Monday on all podcast platforms and YouTube. Don't miss out! 🌟 Micah Bravery

**enfeelingspodcast