Thrive Global’s mission is to end the stress and burnout epidemic by offering companies and individuals sustainable, science-based solutions to enhance well-being, performance, and purpose, and create a healthier relationship with technology. Recent science has shown that the pervasive belief that burnout is the price we must pay for success is a delusion. We know, instead, that when we prioritize our well-being, our decision-making, creativity, and productivity improve dramatically. Thrive Global is committed to accelerating the culture shift that allows people to reclaim their lives and move from merely surviving to thriving.
A therapist weighs in on how you can create the distance you need without completely abandoning your social circle.
A therapist weighs in on how you can create the distance you need without completely abandoning your social circle.
Making decisions can be tough, but we've got the advice to help you through it.
Hint: You don’t have to be right all the time.
Tapping into the emotional side of your brain may help you make your wisest choices yet.
It's all about balancing your two brains.
1. There is no such thing as a mistake.
These pieces of wisdom will inspire you.
#TuesdayThoughts There were so many things that had to happen to get you to where you are in life. Just let that soak in for a second. Now celebrate all your wins this week! 🎉
Not everyone starts off as a meditation lover.
We spoke to five everyday women who shared their top tips on mastering meditation.
It’s tough to believe that some of them even dreaded the practice at one point!
Here they are:
1. Make sure you have a variety of tools in your toolkit
2. Find a practice that fits your mood
3. Remember that it all starts with breathing
4. Meditate on the go
5. Take the time to make meditation a habit
What are your tips on meditation? Comment below and share your ideas with us! 😊
For starters, stop checking your notifications first thing in the morning.
Add these habits to your to-don’t list.
Shark Tank's Barbara Corcoran swears by this advice.
These strategies will help you stand out.
Get rid of the Monday blues with these tips.
You'll thank yourself.
Find out if experienced massage therapists can accurately pinpoint greater illnesses, or if their understanding of the body only skin deep.
Traditional Chinese Medicine can have major health benefits.
Trying to compile a summer reading list? We've got you.
You'll want to pack these in your vacation bag.
Make your phone work for you (not against you).
It's not as hard as you might think.
Get moving again, no matter how long it's been.
Life got in the way, and that’s OK.
“The amazing thing about fear is that when you succumb to it, you find out there’s actually a bottom to it.” #AllStrengthNoSweat #Ad
If you're looking to start a new #habit — whether it be adding more gratitude into your day or carving out more time for exercising — habit-stacking is for you! According to neuroscientists, habit-stacking is the fastest, simplest way to build a new habit into your daily routine. 💪 Tell us one habit that you want to try in the comments!
Try these tips in your next meeting.
Sometimes, less is more.
Start tackling your reading list with these tips.
Sometimes, less is more.
This is how to make the perfect happiness playlist.
There’s an art to the perfect feel-good music.
“Failure is not the opposite of success, failure is a stepping stone to success.” #AllStrengthNoSweat #Ad
This is why 80% of your work is a waste of time (and what to do about it).
This will be game-changing.
Here's how a little compassion and consideration can help you succeed — and truly thrive.
These are truly unforgettable moments of compassion.
Turn off the in-flight movie and try one of these things instead.
Make the most of your travel time with these tips.
It will help you live in the moment.
Your future self will thank you.
Some of the most successful leaders think outside the box.
Some of the most successful leaders think outside the box.
#destressmonday Get through the week with deep breaths and a calm mind! 🙏💭 Feeling Anxious? Try thinking of 5 things you LOVE in the present moment (can be anything). This brings you in the moment and is the best way to deal with unnecessary stress. Happy Monday! 😀
“The mind is the most powerful thing for a human being. Why can’t we spare 15 minutes to nourish it?” Jeev Milkha Singh on how 15 mins of yoga does wonders for him on a daily basis. Inhale, Exhale, Zero in: How Jeev Milkha Singh Breathes Positivity into the Golf Course, And in His Life by Kuheli Sen. https://bit.ly/2AwWR3I
One of India’s most successful golfers discusses growing up in a sporting family and retaining passion for the game he took up over 25 years ago.
How to be more empathetic when a friend is going through tough times.
How to stop falling into 'conversational narcissism.'
Try some financial self-care.
You should, too.
Sometimes tapping into your greatest fear can help you find your purpose.
Here's what happened when I tapped into my greatest fear.
"The unknown may be scary, but it also gave me endless hope and possibilities."
Ending a long-term relationship taught me to find happiness on my own terms.
Venturing outside your comfort zone can often change things for the better.
What I learned from venturing outside of my comfort zone
Though these veterans didn’t serve in the war together, they share a story of courage — on and off the battlefield. They met at a transgender veterans’ support group and formed a powerful, enduring sisterhood. #StonewallOutLoud #PrideMonth
Life is going to bring stressors, but changing how you approach them can make all the difference.
A Harvard psychiatrist says we need to be proactive about managing stress.
Looking to add more reading into your life? Try these strategies.
It's a lot easier than you think.
An inspiring story of passion and resilience.
I found a deeper purpose for my longtime passion.
The secrecy and awkwardness should be replaced with encouragement and openness.
Every workplace should be familiar with "mindful transitions."
If you feel you're not getting the respect you deserve, try changing your perspective.
If you feel you're not getting the respect you deserve, try changing your perspective.
"Success" doesn't have to be defined solely by your professional life.
Learning these before you turn 40 will help set up for success.
When you start focusing on your well-being, everything else will follow.
Your life is a reflection of what you believe you deserve.
Decisions, decisions. Here's exactly what effects your choices.
There are more factors in play than we think.
Procrastination has met its match.
The next time you start to procrastinate, try a "mental warm-up."
Encountering bad news is inevitable. Here's how to handle it with grace.
For starters, don't try to fight your emotions.
The star of A Million Little Things answers our Thrive Questionnaire, giving us a sneak peek into how she stays so on top of it.
The star of A Million Little Things has a great way of prioritizing things.
Giving up can be tough, but there's a time and place for it.
Remember that going at your own pace is OK.
At the age of 63, Dee came out as a transgender woman. Living in El Paso, Texas in the 1950s, she had a hard time fitting in — until her Aunt Yaya gave her a safe, loving space to be herself. #StonewallOutLoud #PrideMonth
Learn about the StoryCorps project to preserve stories like this one at storycorps.org/outloud
419 Broome St
New York, NY
10012
Be the first to know and let us send you an email when Thrive Global posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
“The amazing thing about fear is that when you succumb to it, you find out there’s actually a bottom to it.” #AllStrengthNoSweat #Ad
“Failure is not the opposite of success, failure is a stepping stone to success.” #AllStrengthNoSweat #Ad
At the age of 63, Dee came out as a transgender woman. Living in El Paso, Texas in the 1950s, she had a hard time fitting in — until her Aunt Yaya gave her a safe, loving space to be herself. #StonewallOutLoud #PrideMonth Learn about the StoryCorps project to preserve stories like this one at storycorps.org/outloud
MJ Seide remembers falling in love, and getting to know the extended family she never thought she would have. She and her granddaughter reflect on the close family bonds that they’ve created. #PrideMonth Did you enjoy this story? With just over a week until the 50-year anniversary of Stonewall, learn how you can take part in #StonewallOutLoud, StoryCorps's project to preserve stories like this one: storycorps.org/outloud
Though these veterans didn’t serve in the war together, they share a story of courage — on and off the battlefield. They met at a transgender veterans’ support group and formed a powerful, enduring sisterhood. #StonewallOutLoud #PrideMonth
In the latest episode of #ThriveDiary, musician, actor, and soon-to-be therapist Sharon Van Etten shares her fave mantras (and where she gets them from), tips for “slowing down,” and how to handle impostor syndrome. We can’t wait to try some of these out!
Happy International Yoga Day! We are so grateful to celebrate yoga with our #ThriveTribe which includes some of the world's most prominent leaders of yoga from India: Malaika Arora Malaika Arora Khan Fan Club, Sarvesh Shashi, R Sharath Jois, Deepika Mehta Yoga Thank you for inspiring us on the path of harmony. Yog means ‘union’ of the body, mind, and soul. Let’s embrace every moment of life in union with ourselves. #YogaDay2019 #InternationalDayofYoga #InternationalYogaDay Watch more: https://lnkd.in/f6EJjuv
Actor, producer, and activist Sanaa Lathan gives us her best tips for staying present, ditching the negative self-talk, and starting—or sticking to—a meditation habit in the newest episode of #ThriveDiary!
"Adults just don't have the same curiousity for nature that kids have .. so when I was invited to pick a tree, and get to know it, I was all for it." In this episode of #ThriveTriedit, we explored the Japanese practice of forest therapy. Watch more to see how you can adopt it too:
"Inadequate is not how anyone would describe you. Do not dare to label yourself as such." For #MentalHealthAwarenessMonth, we teamed up with poet, writer, and activist Aija Mayrock to share a series of #spokenwordpoems that will fuel your well-being, and feed your inner strength.
"Inadequate is not how anyone would describe you. Do not dare to label yourself as such." ⭐️ For #MentalHealthAwarenessMonth, we've teamed up with poet, writer, and activist @aijamayrock to share a series of #spokenwordpoems that will fuel your well-being, and feed your inner strength. For the final day of the month, the focus is on #impostersyndrome, and believing in yourself.
For #MentalHealthAwarenessMonth, we're shining a light on just how important speaking up and reaching out truly is when it comes to erasing stigma and getting people the support they deserve. These 3 tips will help you start making mental health a priority, in the workplace and in everyday life. Head to https://bit.ly/2Q53AIO for more!
"Use your words to mend. You, and you alone, hold all of that power." ❤️ For #MentalHealthAwarenessMonth, we've teamed up with poet, writer, and activist Aija Mayrock to share a series of #spokenwordpoems that will fuel your well-being, and feed your inner strength. This week, the focus is on #kindness, and the power of our speech to heal wounds.
Actor and activist Amber Heard wants you to know, "I'm not good enough," is the most poisonous thought you could ever have. "It prevents you from taking risks and challenges." Watch her #ThriveDiary:
Aija Mayrock: "There is no going back — there is only going forward. And forward is more extraordinary than you could ever imagine." For #MentalHealthAwarenessMonth, we've teamed up with poet, writer, and activist @aijamayrock to share a series of #spokenwordpoems that will fuel your well-being, and feed your inner strength.
I went to a sunrise yoga class that turned into a sober rave, and it was nothing like I'd experienced before. DAYBREAKER
"I don't remember a day that a teacher did not tell me I didn't belong." Storyteller Dr. William Lynn Weaver revisits the difficult experience of trying to be accepted and integrate at a Tennessee high school in 1964, and how he realized 37 years later, that he was being helped in ways he had never imagined. (via StoryCorps)
"You are the hero. The hero is imperfect. Wear those wounds like crowned jewels." Tag someone in the comments who needs to hear this affirmation! For #MentalHealthAwarenessMonth, we've teamed up with poet, writer, and activist Aija Mayrock to share a series of #spokenwordpoems that will fuel your well-being, and feed your inner strength.
“My father was the keeper of the temple of knowledge.” A story for anyone who’s ever dreamed of living in a library. In this StoryCorps short, Ronald Clark revisits a childhood that provided extraordinary access to a branch of the NYPL The New York Public Library — complete with middle-of-the-night book expeditions!
I talked about death with a group of strangers, and it was nothing like I expected. #ThriveTriedIt
#MomentofThrive #MondayMotivation Stop what you’re doing for 60 seconds, breathe, and enjoy the view as if you were at the Kerala backwaters. Life can become overwhelming pretty fast. Taking a moment to breathe does more than you think - it has the power to really nourish, maintain, and improve your #mentalhealth. This meditation isn’t just about sitting and breathing, it’s about taking a couple seconds to check in with yourself. It’s about objectively getting in touch with what you’re feeling, why you’re feeling that way, and how your environment is affecting you. This may sound redundant, but most people almost never do this because they’re always focused on completing the next task. Just breathe.
How do you recharge? Arianna Huffington Anita Dongre Gul Panag - Official FB and Milind Deora tell us how they do it. We want to stop glorifying the slogger. Dipali Goenka, CEO and joint managing director of Welspun India, shares, "In many cultures, including India, the slogger is rewarded and it’s almost cool to ignore your body’s needs. But that notion is undergoing a profound change," “People who sleep for four or five hours?” Goenka continues, “They’re going to burnout.” Thrive Global India is excited to partner with SPACES, a premium home linen brand from the house of Indian textiles major Welspun Group, who's reuniting in our mission to help you #SleepWell Together we're bringing you the latest research and expert tips on our site: thriveglobal.in/categories/special-sections/relax-refresh-rejuvenate/ #StayWell #Welspun #Thrive #LiveWell #Sleep #Recharge #Bedtime #Bath #Productivity #HealthyLiving #Spaces #MentalHealth #DeStigmatise #Normalise #MentalHealthAwarenessMonth #Rest #Wellbeing #DeStress #Relax #Thrive #KeepThrivingIndia
Did you know 1 in 3 adults aren’t getting the sleep they need? Join people like journalist Katie Couric, Olympian Gwen Jorgensen, and author Nataly Kogan - Happier on the journey to better quality sleep by pledging to do the Sleep30 challenge — a free, 30-day program from Sleep Number that will teach you how to get the best sleep so you can start living your best life. #Sleep30
"Dear me, you are enough. You have always been enough." #MentalHealthAwarenessMonth
This baseball coach is changing young athlete's lives on and off the field.
There's no question that a relationship changes when children are brought into the mix. But that doesn't mean the romance needs to die.
I tried the self-care trend everyone's been talking about and now I see why they love it.
"Sometimes I swear it seems like the harder I work to cook a meal, the less likely my children are to eat it." Sound familiar? These tips are for you.
Helpful tips for anyone who's found themselves on the couch, elbow deep in a bag of empty chips, wondering where all the time went.
"To find real peace, you have to let the armor go."
It doesn't need to be someone's birthday or a special occasion for you to write a handwritten note of gratitude.
Sonali Dhawan, Marketing Director at P&G India, shares the well-being mantra that helps her thrive. Ariel India Watch to find out more: https://bit.ly/2X9mqkt #TogetherIsBetter #ShareTheLoad #ChangeBeginsAtHome #KeepThrivingIndia
Balaka Niyazee and Kausar Niyazee, on how sharing the load is a 'work in progress' project fueled by mutual understanding, respect, independence and above all, friendship. Ariel India Watch the full video here: https://bit.ly/2Vwg6TI #ShareTheLoad #EqualRights #MenShareTheLoad
Add to it a yoga session, several more fruits, veggies, supplements, spices, a good night’s rest and you’re good to go! #WorldHealthDay #KeepThrivingIndia
Before Vera Wang found success as a designer, she wanted to be an Olympic skater.
"People claim that you have to be passionate when you're doing something. I say passion is for losers."
Star couple NEHA Dhupia and @Angad Bedi are setting perfect couple goals! @Ariel India #ShareTheLoad #WeSeeEqual #TogetherIsBetter #KeepThrivingIndia Watch to find out how: https://bit.ly/2UdhDRS
These intimate questions will revamp your next date night, according to 40 years of research on love.
Happy birthday, #LadyGaga. Thank you for reminding us that it's okay to say no.
