Cheat Day / LizeeAngel

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�Cookbook author creating delicious & recipes, 120lbs lighter!

� featured in Women’s Health, SELF, Delish, Hungryroot & more!

�Free cookbook�
lizeeangel.com/igl

03/19/2026

The weather can’t decide if it wants to be hot or cold. So it’s still the right time for chicken & dumplings!

03/19/2026

Full Recipe Below! Now make this while the weather is still deciding which season we’re in!!

Chicken and dumplings

For the soup:

1lb seasoned chicken (I use thighs)
(I like rotisserie seasoning, Kinder’s the blend, poultry seasoning, onion powder and paprika)
1 cup chopped onions (about 1 medium)
2tbsp minced garlic (about 5 cloves)
1tbsp vegetable or chicken base
1 chicken bouillon cube (optional)
1 1/2 tsp poultry seasoning
2tbsp butter
1/4c AP flour
4 cups chicken or vegetable stock
(1-2 cups water if you like it extra soupy)
2 bay leaves
1 tbsp ground black pepper (optional)
1-2 tbsp heavy cream (if desired)

For the Dumplings

1 1/4 cup flour
1/3 cup milk
1/8 tsp baking powder
1/4 tsp salt

1. To a heated pot over medium-high heat, add 1 tbsp high heat oil, like avocado. Add in seasoned chicken and sear for 4 mins on each side. Remove from heat and set aside.
2. To the pot, add onions and garlic and stir to soften. Add remaining spices, better than bouillon and chicken bouillon cube. And stir for an additional minute.
3. Add flour and continue to cook and stir for 4-5 minutes to remove raw flour taste and add a little color.
4. SLOWLY add in liquid, stirring to remove clumps. Use a whisk if necessary.
5. Return chicken and juices to pot. Bring to a boil, then reduce to a medium-low simmer, add bay leaves and cover. Let simmer for 20 mins for chicken thighs and 12-15 mins for chicken breasts.
6. While soup is cooking, add dumpling ingredients to a bowl. Mix until you have a shaggy dough that comes together in a ball. Dough should not be crumbly or sticky. Roll onto a floured surface and knead for 2 mins.
7. Roll to desired thickness and cut into desired shape.
8. Remove chicken and bay leaves from pot and shred/chop chicken. Add dumplings one at a time to soup and return chicken to pot. Cook for 5-7 mins.
9. If using, add cream and additional black pepper and cook a final 5 mins.
10. Serve hot and enjoy!

03/17/2026

1.5 hours max and you’re good to go on breakfast and snacks. Throw a protein in the oven or on the grill and you can have lunch and/or dinner too!

02/13/2026

$20 per person and better than what you’d get at most restaurants.

I love a luscious bite during a romantic dinner and for me, that usually means seafood. This seafood pasta combines 3 different types of seafood, a luxurious scampi sauce and pappardelle pasta for a perfect, budget friendly dinner that sets the tone for the entire evening!

I included a screenshot recipe at the end of the video, but if you want date night recipes like this, check out the blog for more Inspo.

02/10/2026

Recently, I heard about a burger place in Southern Maryland that was making wings, fries, chicken sandwiches & more. So I drove down to to find out for myself, especially after I heard someone say the BEST burgers in the DMV!!

The full review is up and you definitely want to check this one out!

12/28/2025

Next year we’re going up for the 15 year anniversary!!

Playing D&D for the first time ✅Having an amazing group who made it incredible ✅✅Had such an amazing time playing a game...
12/07/2025

Playing D&D for the first time ✅
Having an amazing group who made it incredible ✅✅

Had such an amazing time playing a game I’ve been curious about for years yesterday. My maladaptive daydreaming skills really came in clutch. And I thought I was just wasting time in my own mind.

Next up: research and diving deeper into lore, also watching so I can understand what is going on!

11/22/2025

Broccoli Cheddar Baked Potato Soup

12oz broccoli florets
1 head garlic
2 tbsp Avocado oil
2 medium carrots, shredded
4 ribs celery diced
1 small white onion, diced
3 cups small diced potatoes
12 oz package panchetta or 4 strips bacon
2 tbsp better than bouillon
2 tbsp butter
1/4 cup flour
4 cups water
2 cups half and half
1 cup heavy cream
4oz white cheddar
1oz Gouda
1oz Parmesan Romano
Salt, pepper and paprika to taste

1. Break down broccoli into smaller pieces and place on a baking sheet. Drizzle with 1 1/2 tbsp oil and season with salt (or desired spices). Add a head of garlic and roast for 25-30 mins, or until desired browning achieved.
2. In large pot over medium heat, add pancetta (or bacon) qnd cook until browned and crispy. Remove from pot and set aside.
3. Add carrots, onions and celery to pot and cook until just softened. Add better than bouillon and roasted garlic, then smash to incorporate. Add butter and allow to melt.
4. Add flour and cook down for 4-5 mins. Slowly add in water, using a whisk if necessary to avoid clumps. Add potatoes and bring to a boil. Reduce heat, cover and cook for 15 mins or until potatoes are softened.
5. Remove lid and add heavy cream, half and half and 3/4 of the cheese blend. Stir to incorporate then taste and adjust for seasonings. I added a little more salt, pepper and paprika.
6. Add in broccoli and stir to combine. Allow to simmer an additional 5 mins then serve.
7. Top with crispy fried onions, pancetta/bacon and remaining cheese. Enjoy!

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New York, NY

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