Flex X

Flex X Anatolya Fitness Tips Available

01/29/2025

Watch me transform through my journey

01/29/2025

Caught the cutest moment of him telling me about his PR cause I was in the middle of my set but was watching from a distance haha

01/28/2025

gym challenges how we like it

A false sense of control always remains false because you can’t control other people and all attempts only deprive you, ...
01/28/2025

A false sense of control always remains false because you can’t control other people and all attempts only deprive you, causing more anxiety and irritation. Let it go.

There’s no one to perform for. There is just work to be done and lessons to be learned, in all that is around us. ...
01/28/2025

There’s no one to perform for. There is just work to be done and lessons to be learned, in all that is around us.

If you knew what awaits you for your patience, you would appreciate your trials more.
01/27/2025

If you knew what awaits you for your patience, you would appreciate your trials more.

Those who commit to nothing are distracted by everything.
01/26/2025

Those who commit to nothing are distracted by everything.

01/26/2025

🔥Full body Friday 🔥

Perform as a circuit.

✖️The moves✖️
3-4 sets, 12-15 reps. No rest between exercises.

▪️Landmine front squat to press

▪️Barbell rows

▪️Plate bicep curls

▪️Double wave battle rope (1 min)

Have a great weekend peanuts 🤍

There’s a future version of you who is proud that you stayed strong and consistent enough 🤍
01/26/2025

There’s a future version of you who is proud that you stayed strong and consistent enough 🤍

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