04/15/2026
An Irenic Note for Families: How to Retrain Your Family's Algorithms for Well-being
1. Do not engage with negative content. Don’t click, don’t pause, don’t read comments — even a two‑second linger is a “yes” to the algorithm.
2. Actively engage with the content you want more of. Like, save, follow, and search for topics that calm, uplift, or inform you.
3. Use the platform’s built‑in controls. Tap “Not Interested,” mute accounts, hide keywords, and turn off personalized ads.
4. Reduce access. Move apps off your home screen and disable notifications.
5. Pass the word. Work to ensure those around you are also protected in the digital world.