Narrative Healing with Lisa Weinert

Narrative Healing with Lisa Weinert Helping writers (re)connect to their bodies Born and raised in New York City, I’m one of five children and the daughter of a writer. I came of age in book culture.
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I pursued publishing right out of college because I was, and still am, inspired by the power of narrative to transform.

In 2002 I began my career in the heart of investigative journalism at The Nation magazine, which was founded by abolitionists and is the oldest weekly magazine in the United States. It was post-9/11 New York, and as the first web intern I got to cover anti-war protests and protests of corporate corruption and help edit the online magazine. I moved on to spend eight and a half years as a publicist and editor at Vintage and Anchor Books, the paperback division of the Knopf Doubleday Publishing Group at what is now Penguin Random House, Inc. There I had the opportunity to build a foundation in publishing by working with the some of the best minds in the industry. I promoted hundreds of award-winning and bestselling authors, including Tavis Smiley, Dani Shapiro, Andrew Weil MD, Kay Redfield Jamison, Chimamanda Ngozi Adichie, and Mary Gaitskill. I learned how to weave books into the cultural conversation through publicity campaigns, and I also witnessed the fall of traditional publishing as book review pages and author tours began to disappear. After working at Random House, I moved on to join Jane Friedman’s innovative ebook company Open Road Integrated Media, where I had a front-row seat to the digital revolution in publishing and saw firsthand the dizzying array of new opportunities and challenges that writers faced.

I launched Lisa Weinert Consulting (LWC) in 2011 to advocate for and guide writers as they explore the vast new world of publishing in the digital age. My goal is to marry the best practices in traditional publishing with all the new opportunities digital publishing affords while keeping authors at the center of the process. Over the years, I have produced dozens of book projects at every stage of development. I have worked with major publishers like Audible, Library of America and The Feminist Press as well as major authors such as Ethan Nichtern and startup projects like Hearts on Fire, by Jill Iscol, with a foreword by Bill Clinton, and online serial publisher SerialBox. I specialize in narrative nonfiction, personal narrative, wellness, women’s leadership and spirituality.

Alongside my publishing career, I became a committed yoga student. In this practice, I experienced subtler forms of storytelling—the stories we hold in our bodies. I first fell in love with yoga when I was struggling with acute depression in college. In my first class, I entered a back-bending posture called “wheel” and felt relief and hope for the first time in many months. I was hooked. I completed a 500-hour YogaWorks Teacher Training in 2014 and discovered the profound healing power of restorative yoga. I continued to study with Jillian Pransky and received certifications in restorative and therapeutic yoga. Motivated by my healing journey and my dedication to promoting stories, I partnered with the Kripalu to create the debut annual Narrative Medicine Program in 2016.

Whether I’m producing a book project or teaching a yoga class, I’m inspired to empower people to nurture their voices. There is valuable, lifesaving medicine in our stories that can heal us personally and as a society.

Dear Friends,⠀⠀⠀⠀⠀⠀⠀⠀⠀Happy Mother’s Day!⠀⠀⠀⠀⠀⠀⠀⠀⠀One of the unexpected joys of the pandemic has been getting to see my ...
05/09/2021

Dear Friends,
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Happy Mother’s Day!
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One of the unexpected joys of the pandemic has been getting to see my mother on a regular basis. Although we’ve lived a few miles away from each other most of my life, we’ve rarely seen each other more than a handful of times a year. That is until she became a regular in my weekly zoom classes. It took some getting used to, but zoom by zoom and on the sporadic distanced walk in the park discussing writing and books (she has written nearly 20 and I’m working on my first). we’ve cobbled together a new shared space and connection.
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I wrote a little tribute to her called A Zoom of Our Own on my (new!) blog that I’m excited to share with you (link in bio). This blog will feature posts and practices related to the healing power of storytelling in the body, on the page and in community.
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Hugs and bows, Lisa

Photo: Jill Krementz

Dear Friends,
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Mother’s Day!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One of the unexpected joys of the pandemic has been getting to see my mother on a regular basis. Although we’ve lived a few miles away from each other most of my life, we’ve rarely seen each other more than a handful of times a year. That is until she became a regular in my weekly zoom classes. It took some getting used to, but zoom by zoom and on the sporadic distanced walk in the park discussing writing and books (she has written nearly 20 and I’m working on my first). we’ve cobbled together a new shared space and connection.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I wrote a little tribute to her called A Zoom of Our Own on my (new!) blog that I’m excited to share with you (link in bio). This blog will feature posts and practices related to the healing power of storytelling in the body, on the page and in community.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hugs and bows, Lisa

Photo: Jill Krementz

Hi friends,⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I'm so excited to share I published a personal essay with Human Shift Magazine "From the He...
04/26/2021

Hi friends,⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm so excited to share I published a personal essay with Human Shift Magazine "From the Heart to the Page" about the origin of Narrative Healing, You can find the n the bio or grab a hard copy soon. I hope you enjoy it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you @humanshiftpaper for this opportunity! I love working with you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love, Lisa

Hi friends,⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm so excited to share I published a personal essay with Human Shift Magazine "From the Heart to the Page" about the origin of Narrative Healing, You can find the n the bio or grab a hard copy soon. I hope you enjoy it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you @humanshiftpaper for this opportunity! I love working with you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love, Lisa

Change of scenery brings new perspective. Grateful for a few days away in a quiet place to replenish and refocus (thank ...
04/13/2021

Change of scenery brings new perspective. Grateful for a few days away in a quiet place to replenish and refocus (thank you mom for lending me your amazing desk!).

Working on something I’m excited to tell you about soon.... 💫💫

Change of scenery brings new perspective. Grateful for a few days away in a quiet place to replenish and refocus (thank you mom for lending me your amazing desk!).

Working on something I’m excited to tell you about soon.... 💫💫

These are for you.
04/12/2021

These are for you.

These are for you.

Feeling grateful ♥️
03/28/2021

Feeling grateful ♥️

Feeling grateful ♥️

I'm an introvert. It takes me a minute to know how I feel, many more to express how I feel and even more to share how I ...
03/24/2021

I'm an introvert. It takes me a minute to know how I feel, many more to express how I feel and even more to share how I feel with someone else. This is why I need to practice yoga and write constantly. The two bring me closer to myself, they reveal how I am right now. When I know how I feel, and commit to staying with the feeling, I have the potential to truly show up for others, to show empathy, to express solidarity, to love and be loved.

This isn't always easy. The past two weeks have been unbelievably painful and horrific. I am angry and my heart feels shattered witnessing dear friends in agony, the brutal acts of racially and sexually charged murders in Atlanta, the senseless killings in Boulder. The challenge is to stay with our own reactions, rather picking up old habits like treating a hot emotions like hot potatoes and hurling them at someone else, in the 'well meaning' form of care, prayer or even strength or numbing out or escaping in other ways. All that does is separate us from others. We heal by showing our own vulnerability. The soft spots and openings are where we can get out and others can get in.

I'm offering a healing Narrative Healing creative retreat this Sunday, 5 - 7 PM EDT showcasing our full-body full-spirt approach to awakening the healing power of storytelling. I'm honored to feature masterful teachers Brette Popper and Kelly DeAngelis. Together we'll offer a healing storytelling immersion combining breath awareness, narrative healing writing prompts and a sweet and gentle restorative class to leave you refreshed, renewed and connected.

This retreat is free to all Narrative Healing members and we're offering a buy one get one free to the general community. We also have scholarships available, message me if you're interested. Registration links in bio.

Love,
Lisa

I'm an introvert. It takes me a minute to know how I feel, many more to express how I feel and even more to share how I feel with someone else. This is why I need to practice yoga and write constantly. The two bring me closer to myself, they reveal how I am right now. When I know how I feel, and commit to staying with the feeling, I have the potential to truly show up for others, to show empathy, to express solidarity, to love and be loved.

This isn't always easy. The past two weeks have been unbelievably painful and horrific. I am angry and my heart feels shattered witnessing dear friends in agony, the brutal acts of racially and sexually charged murders in Atlanta, the senseless killings in Boulder. The challenge is to stay with our own reactions, rather picking up old habits like treating a hot emotions like hot potatoes and hurling them at someone else, in the 'well meaning' form of care, prayer or even strength or numbing out or escaping in other ways. All that does is separate us from others. We heal by showing our own vulnerability. The soft spots and openings are where we can get out and others can get in.

I'm offering a healing Narrative Healing creative retreat this Sunday, 5 - 7 PM EDT showcasing our full-body full-spirt approach to awakening the healing power of storytelling. I'm honored to feature masterful teachers Brette Popper and Kelly DeAngelis. Together we'll offer a healing storytelling immersion combining breath awareness, narrative healing writing prompts and a sweet and gentle restorative class to leave you refreshed, renewed and connected.

This retreat is free to all Narrative Healing members and we're offering a buy one get one free to the general community. We also have scholarships available, message me if you're interested. Registration links in bio.

Love,
Lisa

I'm not sure exactly when I became the kind of person who held crystals all the time, but it has indeed happened.⠀⠀⠀⠀⠀⠀⠀...
03/14/2021

I'm not sure exactly when I became the kind of person who held crystals all the time, but it has indeed happened.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This one feels like love. I hold this one when II want to break down the barriers between me and you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sundayvibes

I'm not sure exactly when I became the kind of person who held crystals all the time, but it has indeed happened.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This one feels like love. I hold this one when II want to break down the barriers between me and you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sundayvibes

This is truly what I have always dreamed of.  A table, a chair, a notebook, warm tea and a door I can close. Bonus point...
03/09/2021

This is truly what I have always dreamed of. A table, a chair, a notebook, warm tea and a door I can close. Bonus points for friends who insist I get red tulips (thanks, holly!), dreamy artwork that lights up my imagination, and talisman to guide my path.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grateful for a room of my own to create, to write, to think, to space out, to feel blocked, to feel free, to be me. The words don't always come but every day I protect the space to try.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#writinglife #powerandtime #womenwriters #dailypractice #gratitude

This is truly what I have always dreamed of. A table, a chair, a notebook, warm tea and a door I can close. Bonus points for friends who insist I get red tulips (thanks, holly!), dreamy artwork that lights up my imagination, and talisman to guide my path.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grateful for a room of my own to create, to write, to think, to space out, to feel blocked, to feel free, to be me. The words don't always come but every day I protect the space to try.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#writinglife #powerandtime #womenwriters #dailypractice #gratitude

narrativehealing⋐ WEEKLY SCHEDULE ⋑Narrative Healing Labs:Monday (noon); Wed (8 AM); Friday (noon)Breath AwarenessThursd...
02/22/2021

narrativehealing
⋐ WEEKLY SCHEDULE ⋑
Narrative Healing Labs:
Monday (noon); Wed (8 AM); Friday (noon)
Breath Awareness
Thursday (8 AM)
Rest & Restore
Sunday (6 PM)
All times EST
All class descriptions at link in bio!

narrativehealing
⋐ WEEKLY SCHEDULE ⋑
Narrative Healing Labs:
Monday (noon); Wed (8 AM); Friday (noon)
Breath Awareness
Thursday (8 AM)
Rest & Restore
Sunday (6 PM)
All times EST
All class descriptions at link in bio!

Hello Friends! The Narrative Healing Community is looking for a digital marketing and social media intern to take on a m...
02/20/2021

Hello Friends! The Narrative Healing Community is looking for a digital marketing and social media intern to take on a meaningful role in the development of the community, digital marketing and social media outreach. We are seeking someone to take a leadership role creating digital marketing content, including images and video assets for social media and supporting all aspects of nurturing and growing the program and overall diversity and inclusion community outreach. This paid offering will include an Unlimited Narrative Healing Membership. Please DM me for more info and send anyone my way!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With gratitude, Lisa

Hello Friends! The Narrative Healing Community is looking for a digital marketing and social media intern to take on a meaningful role in the development of the community, digital marketing and social media outreach. We are seeking someone to take a leadership role creating digital marketing content, including images and video assets for social media and supporting all aspects of nurturing and growing the program and overall diversity and inclusion community outreach. This paid offering will include an Unlimited Narrative Healing Membership. Please DM me for more info and send anyone my way!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With gratitude, Lisa

Still time to join us tonight at 7 PM EST for our @NarrativeHealing event at @omega! So excited to co-teach with Jamia W...
01/21/2021

Still time to join us tonight at 7 PM EST for our @NarrativeHealing event at @omega! So excited to co-teach with Jamia Wilson and bring narrative healing into this historic moment. Together we will harness the power of our stories to heal, transform and connect in community through this full-body, full-spirit storytelling method. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hope you will join us! Love, Lisa⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ABOUT:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Guided by Jamia Wilson, executive editor at Random House, and Lisa Weinert, founder of the Narrative Healing Program, you discover how to apply the Narrative Healing three-pronged approach to unveiling your personal story, including: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Meditating to help still and clear the mind ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Practicing yoga to allow the body to speak⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Using writing prompts to encourage stories to surface⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In just 2 hours, you generate new creative work, connect deeply with yourself and the world around you, and experience the potential of storytelling as healing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up in bio!

Still time to join us tonight at 7 PM EST for our @NarrativeHealing event at @omega! So excited to co-teach with Jamia Wilson and bring narrative healing into this historic moment. Together we will harness the power of our stories to heal, transform and connect in community through this full-body, full-spirit storytelling method. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hope you will join us! Love, Lisa⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ABOUT:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Guided by Jamia Wilson, executive editor at Random House, and Lisa Weinert, founder of the Narrative Healing Program, you discover how to apply the Narrative Healing three-pronged approach to unveiling your personal story, including: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meditating to help still and clear the mind ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Practicing yoga to allow the body to speak⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Using writing prompts to encourage stories to surface⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In just 2 hours, you generate new creative work, connect deeply with yourself and the world around you, and experience the potential of storytelling as healing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up in bio!

Friends,  I truly cannot wait for this! Please join me one week from today for an inspiring conversation with one of the...
12/15/2020

Friends, I truly cannot wait for this! Please join me one week from today for an inspiring conversation with one of the most important and visionary voices in storytelling, my good friend Jamia Wilson. Jamia is a feminist, activist, writer, storyteller and thought leader. She has been a powerful voice for social justice for decades and after serving as the Editorial Director at the Feminist Press, she was recently named Executive Editor at Random House, Inc. We will be discussing writing as a spiritual practice, the power of bringing your voice into the world and publishing as social action. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join The Narrative Healing Community to RSVP for FREE⠀⠀⠀⠀⠀⠀⠀⠀⠀
(linkinbio). If you are already a member, you can RSVP under EVENTS.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please share with anyone you think will benefit. This event is completely free and everyone is welcome. As always, let me know if you have any questions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lisa⠀⠀⠀⠀⠀⠀⠀⠀⠀
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repost @narrativehealing

When you close your eyes, can you recall a moment you felt totally free, expansive, strong and open, what comes to mind?...
12/08/2020

When you close your eyes, can you recall a moment you felt totally free, expansive, strong and open, what comes to mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These days when I get up and feel overtaken by the undertow of the world, my body can choose to remember moments like this photo, and bring me back, to my heart, my breath, this moment. For me, yoga and writing go hand in hand in reminding me who I am and what I need. This practice brings me home again and again, one day at a time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm grateful for this body memory of absolute freedom, strength and radical heart openings. It's fueling my actions today. This photo was taken on a retreat I went on with one of my teachers Nikki Costello in Ladakh, India. Feels like worlds ago, and lies within me every time I hit my mat. I carry it like a timeless healing. Today I'm grateful for her and for all my teachers who share the practice of yoga with me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What teachers are you holding close today? Who is flanking you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gratitude #teachers

Dear Friends, these days I'm especially grateful for safe spaces in this world that embody peace and love. My heart is a...
12/06/2020

Dear Friends, these days I'm especially grateful for safe spaces in this world that embody peace and love. My heart is aching from yesterday's shocking news of the devastating 6-alarm fire that destroyed 128 year old Middle Collegiate Church in the heart of the east village. This sacred historical space is a beacon of inclusive revolutionary love, radical friendship, and justice. Jacqui Lewis and her congregation have been on the front lines of every major social justice fight I can think of and are powers of example of how to live in love in this world. I had the honor of presenting with Jacqui at Kripalu (some of you may remember her amazing talk with Stephen Cope on Spirituality and Storytelling) and have been able to attend a number of inspiring services in this landmark church. I love this welcoming sanctuary and hope you will join me in donating to help save this historic sanctuary. Donate here to help in the rebuilding effort: https://www.middlechurch.org/donate. Link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gratitudeinaction #grateful #love #rebuild

Be tender to your younger selves and listen to their stories. I am so grateful for this teenage girl, so serious, interi...
11/25/2020

Be tender to your younger selves and listen to their stories. I am so grateful for this teenage girl, so serious, interior, and afraid. I wish I could scoop her up and tell her how much I love her, and how grateful I am for her vulnerability and her sadness. I wish I could tell her everything's gonna be alright, that her path is lined with angels. I wish I could take a long walk with her and listen to the stories she has to tell, tell her I'm here. It's okay. Thank you little one for teaching me how to listen to the quieter voices like yours.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gratitude #sisterself

As we head into this week of giving thanks, I'm devoting this channel to the practice of gratitude. When I met Jillian f...
11/24/2020

As we head into this week of giving thanks, I'm devoting this channel to the practice of gratitude. When I met Jillian for the first time six years ago, it was like a lightning bolt. She gave words and teachings to feelings and experiences I didn't even know needed a voice for. Her radical teaching of relaxing into life as it is, without exaggerating, exasperating, diminishing or ignoring the experience has been a healing lifeline. Her message that we are all on a healing trajectory, is giving me the perspective I need to show up for this intense time we are living in with patience and curiosity. She gave me tools, through restorative yoga and her power of example, to show up in this world as a listening force. She showed me that listening IS a force. She immediately became a yes person in my life. I soaked up her offerings and over the years, I completed hundreds of hours of teacher training with her and she became the dearest friend, mentor, teacher, collaborator, chosen sister, and light. She teaches me daily how to show up, let go, show up and let go more. Her kindness, love and wisdom and capacity to listen is unparalleled. Oh am I grateful for this woman! (⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PS Do not miss out on her book Deep Listening)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gratitude #listening #whereyousetyourgazegrows #framily

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Founded by Lisa Weinert in 2016, Narrative Healing is a program that combines meditation, yoga, and writing to help writers (re)connect to their bodies, and feel empowered to launch their work into the world. We offer personalized holistic literary coaching, as well as unique group workshops, retreats, courses and immersions through the Kripalu Center for Yoga and Health, Wesleyan University, and The Authors Guild and others.

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Attn friends, activists and artists in NYC! Don't miss this inspired workshop on creativity and contemplative traditions Kate Johnson is offering this weekend at Brooklyn Zen Center. So inspired by this incredible woman!
Tonight at 7 PM check out Ethan Nichtern leading a Dharma Talk at Shambhala Meditation Center of New York on "No Such Thing as a Relationship Expert." https://ny.shambhala.org/program-details/?id=312235 Preorder Ethan's book that #meditation guru Lodro Rinzler calls "simply irresistible . . . smart, accessible, and funny” : Ethan Nichtern's THE DHARMA OF THE PRINCESS BRIDE on-sale this September. http://www.ethannichtern.com/dharma-of-the-princess-bride/