Writing about our own traumas can be an opportunity to process and heal if done in a way that feels safe and honors personal boundaries. ✍️💕
Join us THIS THURSDAY for Narrative Healing Live: Writing About Trauma to explore how to share (or not share) our story in a way that feels good, and is potentially healing both to you and your reader with Lisa Weinert and leading trauma specialist and author of "Lifting Heavy Things", Laura Khoudari.
Together they will explore practices that will help you take care of your heart and nervous system when writing about trauma. 💫
Narrative Healing Live events are free for NH Members as $18 to attend individually. Head to narrativehealing.com/live to reserve your spot.