Trainers Talk Training

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Trainers Talk Training

NYC based trainers get into how they tackle obstacles encountered with clients and their own training, giving you an inside look at the fitness industry

12/14/2021

Are your efforts aligned with your expectations?

On this episode Jaid () and Luis () discuss the art of the PIVOT! We talk about managing our personal expectations, adjusting our goals when things aren't going 100%, and how small changes over time lead to bigger achievements down the road!

11/14/2021

🚨NEW EPISODE OUT NOW🚨

The guys dive deeper as Jaid centers his inner Tom Bilyeu and interviews Luis about his passions, the landscape of the fitness industry and much more!

Check us out on Spotify or Apple Podcasts and subscribe to be notified when episodes drop! Thanks for listening 🖤

11/11/2021

🚨 NEW EPISODE out now!

We have a fun one for you today. Jaid & Luis talk about embarrassing gym stories they came across along with some of the struggles we face as fitness professionals!

Check us out on Spotify or Apple Podcasts and subscribe to be notified when episodes drop! Thank you for listening 🖤

10/25/2021

🚨 NEW EPISODE - Handling the holidays / Damage control.

The final quarter of the year is filled with candy, intense eating and more than usual drinking for most so how do we navigate around the holidays while staying on track with our goals? Jaid and Luis get into some strategies you can use to help keep you accountable along with what to do when faced with awkward and sometimes intense table discussions about fitness / nutrition. You don't want to miss this one! Share this one with a friend!

10/16/2021

#57 - Who is Megan Kelly?!
Volume up for a preview! Available for listening on Spotify & Apple Music now. Link in bio for more.

Our latest addition to the team, Megan gets sworn into the family by telling us her story and what she hopes to accomplish by being a host on the show. Get your sunglasses on because she comes with some sparkle! We chat about how she got into the fitness game and a woman's perspective of the fitness industry. She also gets into her exploration of Astrology and mindfulness practices explaining to Jaid & Luis what angel numbers are!

Check out ✨

10/05/2021

💫 👊🏼 Welcome to the team !

We are excited to have Megan on podcast and part of our mission! Her genuine approach and amazing personally represents a side of the industry that is often misrepresented.

From Megan:

I’ve seen fitness from coast to coast originally from New Jersey, I started my career at Equinox on Wall Street back in 2018. From there everyday in the fitness industry has been a lesson learned- about myself, my clients, and ones relationship with our bodies.
I believe exercise & movement should be viewed as a way to celebrate what your body can do- not a punishment for too much pizza.
Once you take away the phase “I have to workout” with “I get to workout” it becomes less of a chore! Fitness should be fun, and with every class or session I coach I aim to ensure my clients leave feeling better than they arrived!

Check her out, give her a follow and look out for her content and episodes coming soon!

10/04/2021

These days exercises seem to be progressed for the hell of it (or for likes on the gram). There are plenty of ways to make exercises more effective, today we get into when it is appropriate to progress and what methods you can use. We break down our favorites, going over the most common practices and even some less common more advanced progressions.

We also make a pretty cool announcement at the end of the episode hinting toward the future plans for the TTT community!

Subscribe on Spotify or apple podcast for notifications, share and submit your topic on our page!

Thanks for listening, comment share and enjoy!

09/30/2021

This one is more for the coaches, managers and for clients looking to understand the trainer brain!

Cueing is your trainers way of communicating what they would like you to do but how much is too much and what is the best way?

In this episode we breakdown different types of cueing along with the DO'S and DON'TS. Jaid shares his experience working with a Mute coach!

Special coach mentions: , ,

Check us out on Spotify, Apple Music etc.

09/19/2021

Do you like to rest? And eat? Us too 😋

New episode out now, check it out!
Show us some love and share with a friend, post on your stories buy us a cup of coffee maybe? We appreciate it.

09/05/2021

🗣Motivation / determination what’s the difference? & take a crack at it. Swipe for episode details! Enjoy

08/29/2021

Here we go, 2021 reboot! Swipe for episode description 🤟🏼

Met some awesome people here in AZ. Time to share war stories!!!

Address

New York, NY

Telephone

+17186145588

Website

http://luistalkstraining.com/

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