Team SELF Communications

Team SELF Communications Team SELF PR, a communications firm based in the City College of New York, providing strategic communications for small clients with big ideas.

01/24/2012

That was Arturo btw..

01/24/2012

What up TEAM SELFFFFFFFFF, wake up! Hey, miss you guys, let's go out for drinks or something soon...what do guys think? Wed night, Thur night, Fri night? Any night..lemme know..

12/16/2011

On behalf of Team SELF Communications, we would like to thank everyone for their unconditional support. We all wish you the best of holidays and a happy new year! And remember: #SnackSmarter ;)

12/08/2011

If you have attended our event, please take a minute of your time to answer our survey. Use the " Survey Monkey" Tab to your left and answer few questions for us. We greatly appreciate it and we wish you the best of luck on your finals !

12/06/2011

Don't forget! Always #SnackSmarter ;)

SNACK SMARTER EVERYONE !
12/02/2011

SNACK SMARTER EVERYONE !

12/01/2011

Tell us what you enjoyed the most at our event and what you have learned. Let us know what grabs your interest about snacking and healthy ways to snack and we will follow up with more information. We have a lot to offer because we want you all to SNACK SMARTER

12/01/2011

Thank you for everyone who attended our event. We hope that you learned some information about healthy snacking and how you can use that to your own benefit especially during finals time which is happening pretty soon. Remember to get your "A" you have to SNACK SMARTER !

Timeline Photos
11/29/2011

Timeline Photos

11/24/2011

HAPPY THANKSGIVING FROM TEAM SELF!

SNACK SMARTER.
11/24/2011

SNACK SMARTER.

December 1st "Snack Smarter" Hoffman Lounge 12-2 pm, Come for a chance to win a Kindle, a Gift Card, or Movie Tickets. B...
11/24/2011

December 1st "Snack Smarter" Hoffman Lounge 12-2 pm, Come for a chance to win a Kindle, a Gift Card, or Movie Tickets. But most importantly for the Fun. We promise !!!!

Snack Smarter !!!
11/24/2011

Snack Smarter !!!

Challenge your Snack-telligence on December 1 at Hoffman Lounge!
11/23/2011

Challenge your Snack-telligence on December 1 at Hoffman Lounge!

Remember that pesky food pyramid? It's back. And better than ever! #SnackSmarter http://visual.ly/eat-good-food
11/22/2011
Eat Good Food | Visual.ly

Remember that pesky food pyramid? It's back. And better than ever! #SnackSmarter http://visual.ly/eat-good-food

Getting the proper nutrition and eating right takes some time, dedication and education. This infographic breaks down the food guide pyramid and help

Better Food Consumption = Better Productivity. Thanks to #SnackingSmarter ;)
11/22/2011
Does The Food We Eat Affect Our Productivity? | Visual.ly

Better Food Consumption = Better Productivity. Thanks to #SnackingSmarter ;)

Nutrition habits have a direct impact on our productivity. The Whold Health Organiztion (WHO) says that adequate nourishment can raise national produc

11/22/2011
Britney Spears - Stronger

stronger brain power is just a healthy snack away.

Music video by Britney Spears performing Stronger. YouTube view counts pre-VEVO: 1,305,520 (C) 2001 Britney Television L.L.C.

11/22/2011
Freshman 15: New study unveils big fat college myth – The North Wind

fight off the fifteen. snack smarter!

Before going off to college my freshman year, I had several people tell me that I shouldn’t feel bad if I packed on a few pounds. The dreaded “Freshman 15” is the weight gain that is perceived to come with the newfound lifestyle of a college freshman.

Think its too hard to snack smarter? Think again! Here are some easy tips for you to try.
11/21/2011
21 Healthy Snacking Tips

Think its too hard to snack smarter? Think again! Here are some easy tips for you to try.

Stop fighting the munchies. Snacking can be good for you--as long as you're smart about it. Check out our healthy snacking DOs and DON'Ts for good-for-you ways to satisfy your cravings.

Finals are right around the corner. Snack smarter to give u focus, energy, and a better memory.
11/19/2011
Ignite Your Brainpower with the 20 Smartest Foods on Earth

Finals are right around the corner. Snack smarter to give u focus, energy, and a better memory.

Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs.

Popcorn. An easy to make, tasty, and (if done properly) totally healthy snack. Make your brain power sizzle this winter....
11/19/2011
2011’s hottest snack trend (and how to make it yourself in minutes) - Healthy Food & Healthy Living.

Popcorn. An easy to make, tasty, and (if done properly) totally healthy snack. Make your brain power sizzle this winter. snack smarter!

I’m here to report that the hottest snack trend for 2011 is… gourmet popcorn! And that's great, because popcorn is not only tasty and fun, it is also quite nutritious -- it is a whole grain, high in fiber, relatively low in calories and fat, and it does fill you up. But just like a banana -- a perf...

11/19/2011
Britney Spears - I Wanna Go

"Britney, does this suit make me look fat?" "Yes, yes it does." SNACK SMARTER, have better brain power, and look better in your suits, ya'll!

Music video by Britney Spears performing I Wanna Go. (C) 2011 JIVE Records, a unit of Sony Music Entertainment

11/18/2011

Hey Savvy Snackers- Check out the Top 25 Healthy Snacks Food. Try them all and
Just remember to have Fun !

Best Snacks - Air Popped Popcorn
Best Snacks - Nonfat Cottage Cheese
Best Snacks - Frozen Grapes
Best Snacks - Protein Bars
Best Snacks - Hard Boiled Eggs
Best Snacks - Orange Slices
Best Snacks - Sugar Free Jello
Best Snacks - Broccoli Florets
Best Snacks - Sliced Chicken Breast
Best Snacks - Green Salad
Best Snacks - Hummus
Best Snacks - Cherry Tomatoes
Best Snacks - Nonfat Yogurt
Best Snacks - Peanut Butter
Best Snacks - Frozen Mangos
Best Snacks - Frozen Yogurt
Best Snacks - Fruit Smoothies
Best Snacks - Walnuts
Best Snacks - Sunflower Seeds
Best Snacks - Soy Chips
Best Snacks - Bean Salad
Best Snacks - Tuna
Best Snacks - Sliced Apples
Best Snacks - Pickles
Best Snacks - Olives

Too busy to leave your desk while studying or at work? Take these quick snacks on the go!
11/17/2011
20 Healthy and Delicious Snacks to Eat at Your Desk - iVillage

Too busy to leave your desk while studying or at work? Take these quick snacks on the go!

For a sweet afternoon pick-me-up, registered dietitian Allison J. Stowell suggests having a banana with almond butter. She recommends Justin’s All Natural Almond Butter packets (each an individual serving). “Almond butter is a nice alterna

The experts from Experts Exchange (at the risk of sounding redundant :P) have compiled a cool info-graphic about our cur...
11/17/2011
Need an Energy Boost?

The experts from Experts Exchange (at the risk of sounding redundant :P) have compiled a cool info-graphic about our current energy drinking habits and the best alternatives! Check it out and let us know what you think.

It has been a long day and you need an extra boost of caffeine, but is it the right choice? Check out some interesting stats of caffeine, caffeine co

11/16/2011

Thank you for liking TEAM SELF PR. We shall be updating our page shortly with more details and information about us.

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