Selflovewith.grace

Home
United States
New York, NY
Selflovewith.grace

Hi, This is Grace. I’m a licensed independent clinical social worker and owner of SELFLOVEWITHGrace!

05/16/2025

Stupid♥️🐦

05/07/2025

Pretty normal really

04/21/2025

Like her body would tell you but her mouth can’t” 😭

08/09/2024

Comment RECOVER if you’re tired of anxiety interfering with your daily life, and you’re ready to find relief 🙏🏼

I’ll send you the link to sign up for my new online course, Anxiety Recovery Blueprint 💌 This course is the step-by-step blueprint to recover from anxiety. And until the end of today ONLY, you’ll get it for 60% off its original price!! 😱

Anxiety can make even the simplest daily tasks feel overwhelming and exhausting. 😣

From getting out of bed in the morning to interacting with others…anxiety often creates barriers that make life feel incredibly challenging. 😥 Swipe through to see how anxiety can interfere with your everyday life and learn that you’re not alone in these struggles. 💜

👉 If these experiences resonate with you, help is available. Comment RECOVER and I’ll send you the link to sign up for Anxiety Recovery Blueprint, the step-by-step guide to find relief from anxiety ✨💌 .grace

08/08/2024

Embrace the power of positivity! 🌟 Your mindset shapes your reality—choose thoughts that uplift and inspire. A positive attitude not only brightens your day but also nurtures your mental health. Remember, a cheerful heart is the sunshine for the soul.
Comment FREEBIE for your free anxiety management guide.

✨

08/05/2024

Discover the magic of simple self-care routines that transform your day! 🌸✨ Embrace little moments of joy and relaxation to recharge your mind, body, and soul. Here’s to finding peace in the everyday. 💆‍♀️🕯️

08/04/2024

:cherry_blossom: Embrace a healthy and safe pregnancy journey with Safe Care Tis for Pregnancy! :cherry_blossom: Our comprehensive care tips are designed to support expecting moms through every stage of pregnancy. From nutritional advice to relaxation techniques, we've got you covered.

Follow us for more tips on how to ensure a smooth and joyful pregnancy experience!

08/03/2024

mental health support and education, like, comment, share and follow .grace

08/01/2024

Taking time to nurture your mental health can make all the difference in the world. Whether it’s a walk in nature, a quiet moment with a book, or just a few minutes of deep breathing, prioritize YOU today

For more mental health support and education, like, comment, share and follow .grace

07/31/2024

mental health support and education, like, comment, share and follow .grace

07/30/2024

Ironically, this supposed control gradually destroyed my sense of peace. Physically, I felt weaker and more distressed. Emotionally and mentally, I was digging myself into a darker, deeper hole. The anxiety I was desperately trying to mute only grew louder with every skipped meal.

Friends and family began to notice my thinning frame. Comments about my eating habits grew more frequent, only adding to my stress. Yet, acknowledging the harmful cycle I was caught in seemed impossible. It was my safety net, shabby as it was.

The Turning Point

The pivotal moment came after a particularly harrowing experience with dizziness and fainting at school.

With encouragement from a trusted teacher who noticed my plight, I started talking to a counselor. It was a terrifying but crucial first step. Admitting I had a problem didn’t mean I was losing control; in fact, it was the beginning of reclaiming it in a far healthier way.

Building a New Path

In therapy, I learned about anxiety and its profound impact on my body and mind. I discovered healthier ways to manage it, from mindfulness techniques to journaling and progressive muscle relaxation. Slowly, I rebuilt my relationship with food, relearning to view it as nourishment and not an enemy.

For more mental health support and education, like, comment, share and follow .grace

Address

New York, NY, United States
New York, NY
10013

Website

https://selflovewithgrace.com/

Alerts

Be the first to know and let us send you an email when Selflovewith.grace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Selflovewith.grace: