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Martial arts skills All about martial arts πŸ₯‹, fighting skills, boxingπŸ₯Š self defense πŸ€Όβ€β™‚οΈ
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12/11/2025

π—¬π—Όπ˜‚π—Ώ 𝗦𝗲𝗹𝗳-π——π—²π—³π—²π—»π˜€π—² π—šπ˜‚π—Άπ—±π—²: π—Ÿπ—Άπ—»π—Έ 𝗢𝗻 𝗕𝗢𝗼 πŸ”—

09/25/2025

In An armbar is a submission technique that hyperextends your opponent’s elbow by trapping their arm between your legs and applying pressure with your hips.

09/25/2025

A hammer punch is a striking technique where you swing your fist downward or sideways like a hammer, hitting with the bottom of the fist.

09/25/2025

An elbow strike is a close-range attack where you use the hard, bony tip or edge of your elbow to hit an opponent, usually aimed at the face, jaw, or ribs for maximum impact.

Some stretching exercises in any martial arts practice those to become more flexible do each for 30 seconds each for jus...
09/10/2025

Some stretching exercises in any martial arts practice those to become more flexible do each for 30 seconds each for just a week
Comment your best goal among those reaction

09/09/2025

Omg 😱


09/09/2025

New skill unlock
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