ADDitude

ADDitude ADDitude is an ADHD magazine, community & web site dedicated to strategies and support for individuals and families living with ADHD and related conditions.

ADDitude magazine and https://www.additudemag.com publish expert information about ADHD symptoms, diagnosis, treatment, discipline, social skills, organization, and more for children and adults. Find ADDitude on Twitter: https://twitter.com/ADDitudeMag
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Defiance is rarely improved by assertive requests or vague and shifting ground rules. Here, learn about the parenting st...
09/11/2026

Defiance is rarely improved by assertive requests or vague and shifting ground rules. Here, learn about the parenting strategies that may unintentionally exacerbate a teen’s symptoms of oppositional defiant disorder or pathological demand avoidance — and what to do instead. 👉 https://www.additudemag.com/pathological-demand-avoidance-odd-adhd-teens/

“Don’t interrupt!” “Keep your hands to yourself!” “Be careful!” Time-outs and lectures won’t magically cure the impulsiv...
09/11/2026

“Don’t interrupt!” “Keep your hands to yourself!” “Be careful!” Time-outs and lectures won’t magically cure the impulsive tendencies of kids with ADHD. But these real-world tips for teachers and parents just might. additu.de/1b3

Children with ADHD experience a lower level of brain arousal, which means they are easily distracted by internal and ext...
09/10/2026

Children with ADHD experience a lower level of brain arousal, which means they are easily distracted by internal and external stimuli. Use these school and home strategies to improve focus and comprehension. additu.de/1bh

Verbal and non-verbal working memory are two of your seven executive functions. They are also the essential batteries po...
09/09/2026

Verbal and non-verbal working memory are two of your seven executive functions. They are also the essential batteries powering what Dr. Russell Barkley calls your brain’s GPS system — the one that keeps you on track, on time, and in control. Here, learn why ADHD brains so frequently struggle in these areas and what you can do to lighten your cognitive load. additu.de/gps

For students with ADHD, studying for a quiz or test can be daunting, frustrating, and fatiguing. It doesn't have to be t...
09/08/2026

For students with ADHD, studying for a quiz or test can be daunting, frustrating, and fatiguing. It doesn't have to be that way. Luckily, new research shows that students with attention deficit don't need to spend more time studying; they just need to study differently. additu.de/study-10

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They ...
09/07/2026

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily functioning, future planning, and mental/physical health. Here, learn how to improve core EFs through recommended activities, exercises, and games.
👉 https://www.additudemag.com/how-to-improve-executive-function-adhd/

Intention deficit disorder is not a medical diagnosis but a helpful way to frame a persistent ADHD challenge: the inabil...
09/04/2026

Intention deficit disorder is not a medical diagnosis but a helpful way to frame a persistent ADHD challenge: the inability to further goals with timely action. Here, learn about the executive function deficits that give rise to “intention deficits,” plus ways to bridge the gap between objectives and tactics.
👉 https://www.additudemag.com/intention-deficit-disorder-adhd/

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