DeRose Method Class in Central Park

DeRose Method Class in Central Park North of Sheep Meadow in Central Park. Bring your friends to join a DeRose Method Class focused to body techniques. Location
http://goo.gl/maps/KXYJJ

In 2009, Time Out New York Magazine selected our Central Park program as a Top Ten Outdoor Fitness Class. New York City's DeRose Method instructors are celebrating Summer again in Central Park by providing free lifestyle classes catered to beginners and advanced students. In one hour participants will learn powerful techniques covering breathing, organic strength and flexibility building body exer

cises, concentration and relaxation. The DeRose Method is a performance and well-being lifestyle method applying ancestral techniques and concepts that have stood the test of time as some are estimated to have been developed over five thousand years ago. The method emphasizes quality of life, fulfilling human relationships, etiquette, culture, good nutrition and optimal health. Since 2007, DeRose Method instructors have offered free classes in Central Park every Sunday during summer. We have over 50 years of international experience in the industry. The instructors are highly qualified professionals that are dedicated full-time to their trade and revalidate their international certification yearly.

Pessoas lindas: todas as quartas-feiras as aulas serão aqui em casa onde vou te ensinar a ficar mais forte, flexível, sa...
09/06/2017

Pessoas lindas: todas as quartas-feiras as aulas serão aqui em casa onde vou te ensinar a ficar mais forte, flexível, saudável e de bem com a vida. Vem aprender um novo lifestyle, aumentar a sua energia e vitalidade.
As aulas são em pequenos grupos no meu studio. O valor por aula é de $30 ou pacote para o mês por $100. (Este valor é promocional, cada aula individual minha custa $150, para quem deseja fazer particular).
Temos dois horários: 6pm e 7:30pm. Duração de 1 hora + bate papo sobre qualidade de vida. Todos convidados a chegar a partir das 5:30pm.
147 W 4th Street apt 1. Tel. 347-933-3537.

05/17/2017

Hoje tem aula 7pm. Aproveita o calor e curte o parque.

It's a beautiful Spring out there!The 2017 season of DeRose Method classes in Central Park will run from May to August o...
04/29/2017

It's a beautiful Spring out there!

The 2017 season of DeRose Method classes in Central Park will run from May to August on Wednesdays 7pm!!!!

We will meet on Wednesdays at 6:45pm in front of Plaza Hotel and will find a spot inside the Central Park near 59th street & 5th Avenue to practice.

Teacher Marisol Espinosa will lead these classes in Portuguese and will charge $25/class or $100 for package of 5 classes.

The focus of May classes will be flexibility.

As this event depends on the weather, when it rains the class will be postponed to the next Wednesday.

You can bring your own mat to sit on the grass, but we have some extra if anyone needs it.

Comment here if you have any question.

DeRose Culture NYC is a special opportunity to learn, practice and experience this revolutionary culture taking that has...
09/10/2015

DeRose Culture NYC is a special opportunity to learn, practice and experience this revolutionary culture taking that has been conquering hearts all over the world for the past 50 years. Take a sneak peak into the wonderful teachers we are bringing to your New York!!

Blog Thoughts & Happenings

08/19/2014

Announcing the DeRose Culture New York program!

The clock is ticking....

Early bird special ends August 31st!

08/04/2014

Segunda-feira tem aula pessoal. As aula são ministradas em português. O valor de cada aula é de US$ 25.

06/17/2014

A partir desta sexta (20 de junho/2014) vamos reativar nossas aulas no Central Park. Todas as segundas e sextas, às 7pm, no Sheep Meadow. Informe-se sobre reserva de vagas pelo meu e-mail: [email protected]

Thanks everyone for being part of this beautiful project. These classes only exist with your support.Next summer we wil...
08/26/2013

Thanks everyone for being part of this beautiful project. These classes only exist with your support.

Next summer we will be back with more high performance classes in Central Park and we hope to see you all there with your friends.

DeRose Method classes in Central Park are featured by Guest of a Guest as one of NYC's top summer activities! ...
07/23/2013

DeRose Method classes in Central Park are featured by Guest of a Guest as one of NYC's top summer activities!

Click through for 10 outdooor fitness classes to take advantage of in NYC this summer.

07/21/2013

A perfect day to practice DeRose Method in Central Park. See you there!

07/20/2013

Calidad de vida es invertir el propio tiempo dando atención a los amigos y conocidos. Festejemos juntos la alegría de compartir ¡Feliz día del amigo!

Address

New York, NY

Telephone

+1-917-951-0026

Website

Alerts

Be the first to know and let us send you an email when DeRose Method Class in Central Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share