AlphaOmega

AlphaOmega We provide peer coaching through storytelling and on-demand wisdom. Our bite-sized videos bring you stories and inspiration from thought leaders on life’s important topics.
International wisdom-sharing platform, video content library, and online community. We are based in Russia and NYC.

Where do we go for information on life’s grand questions? As life moves further onto screens, our interactions and experiences shift from in-person to online. Where do we go now for human wisdom and experience? Welcome to The AlphaOmega (AO) Project. With videos under two minutes, you can get the wisdom and information you seek - anytime you’d like. The AO Project provides insights from an array of thought leaders and experts in a range of fields. With backgrounds ranging from nutrition to relationships to breaking out of your shell, these experts can provide you with the insights needed to become the best version of yourself possible. Find out for yourself and become part of The AO Project at www.ao.video.

Mission: Our mission is to provide everyone with access to a daily dose of wisdom and inspiration, from a range of perspectives.

02/02/2019
Pushing Through Doubt to Get Published

"I got rejected before I got published 300 times. But I had that sense of, 'I know I'm meant to do this,' which I call a soulgasm!" We are thrilled to introduce new contributor Emma Mildon, Author and Spiritual Activist! It makes us feel better that even an international bestselling author faces self-doubt and the fear of rejection.

Emma is the international bestselling author of The Soul Searcher’s Handbook and the recently released Evolution of Goddess. She's also the Co-Host of the 1111 Podcast. And, she's our first contributor from New Zealand!

Emma is an amazingly warm and down-to-earth human, and we are so pleased that we got to sit down with her and delve into life's big questions! Get more inspiration from Emma at http://bit.ly/AOEmmaMildon.

02/01/2019
You Shouldn't Fear Your Masculinity

"The world needs for men to show up, to listen, to in some ways step aside. But men also need to be powerful in supporting themselves!" New contributor Dan MacCombie, Entrepreneur and Coach, has some super important - and wonderfully balanced and honest - insights about modern masculinity. "We need to learn how to build a new model of what grounded, authentic, connected, powerful masculinity is!"

Dan is one of the Founders of Runa, and he currently works as an Entrepreneur-in-Residence at Dev Equity. He also develops programming to support men and entrepreneurs. Dan brought amazing realness and vulnerability to his interview. Check out his videos at http://bit.ly/AODanMacCombie!

#masculinity #vulnerability #ToxicMasculinity #society #culture

02/01/2019
The Mysterious Man at the Chapel in Spain

We got major chills when we first heard this story from new contributor Jen M. Morilla, The Social Girl Traveler and Impact Travel Influencer! Jen's encounter with a mysterious man outside a chapel in Seville, Spain, floored us - watch until the end to see why!

We had such a good time interviewing Jen. Watch her energy-filled videos at http://bit.ly/AOJenniferMorilla!

#travel #Spain #aging #chapel #ghost

01/31/2019
Defining Myself As An Indian American

"I ended up learning a lot more about Indian culture than my cousins in India learned just because my parents were so worried about me losing that aspect of myself!" Introducing new contributor Aishwarya Balaji, Founder & CEO of Impact Chain Lab! Aishwarya shares her experience growing up in the U.S. with parents from India and navigating different cultures.

Aishwarya is an Entrepreneur, Investor, and Blockchain & Global Development Speaker. She tells some great stories and offers tons of wisdom in her videos - watch them at http://bit.ly/AOAishwaryaBalaji!

#TBT #ThrowbackThursday #India #Indian #IndianAmerican #blockchain #culture #Massachusetts

01/31/2019
Moving to New York on a Whim: Part 2

"I called my mom and I was like, I know this is crazy, but I'm going to move to New York next week!" Meet new contributor Teresa Bigelow! We love her story about randomly moving to NYC: "I was just sitting there and I was like, what the hell am I doing?!" We can totally relate! Have you ever moved somewhere on a whim?

Teresa is a PR & Communications Specialist, Entrepreneur, and Founder of Spiral5 Collective. Catch more of Teresa's positive vibes - and get the rest of her NYC story - by going to http://bit.ly/AOTeresaBigelow!

01/29/2019
What Exists Between a Goal and Your Words?

"When you keep trying, you're bound to be successful!" Lauren Chiarello Mika suggests figuring out what's between your goal and your words - and taking little steps to get there, even though it's not always a straight line.

Lauren is the Founder of Chi Chi Life, Barre/Pilates/TRX Instructor at Exhale Spa and FLEX Studios, and an Events & Fundraising Consultant. She's also a 2x cancer thriver. Her videos are incredibly inspiring and full of good vibes - watch them at http://bit.ly/AOLaurenChiarello!

#motivation #productivity #GetItDone #TuesdayThoughts #goals #failure

01/29/2019
What's the Secret to Living? Giving

"You don't need a lot of money and you don't need to be famous to go out there and give and to help!" New contributor Jonathan Jacques, Philanthropist, Magician, and Motivator, reveals a huge transition in his life that led to him finding his life purpose.

We were impressed by Jonathan's authenticity and passion. Watch the rest of his amazing videos at http://bit.ly/AOJonathanJacques!

#depression #curveball #lifepurpose

01/26/2019
The Biggest Misconception About Sex

"Research shows that people who are engaging in the most novelty with their partners are the most likely to keep passion alive for the long run!" Dr. Justin J Lehmiller, Author of Tell Me What You Want, reveals that passion naturally fades in relationships - and that it's totally normal and totally okay.

Dr. Lehmiller is a Social Psychologist, Sex Educator and Researcher, and Author. He's the author of the popular Sex & Psychology blog: www.lehmiller.com. Check out his wisdom-filled videos at http://bit.ly/AOJustinLehmiller!

#sex #sexuality #psychologyofsex #sexandpsychology #relationships #love #passion #TellMeWhatYouWant

From our friends at DailyZen!
01/25/2019
DailyZen

From our friends at DailyZen!

Most of us know that we need to have a balanced diet rich with various nutrients in order to be healthy...

01/23/2019
3 Tips for Relationship Management: Part 2

"If there's a problem in a relationship that's causing you to feel as though you're losing yourself, then it's probably time to break off that relationship!" Larry Ackerman, Founder of The Identity Circle, offers some helpful tips for navigating relationships and their inevitable complications.

Larry is a Corporate Coach and Author. Check out 3 Tips for Relationship Management: Part 1 and the rest of Larry's inspirational videos at http://bit.ly/LarryAckerman.

#relationships #relationship #love #family #conflict

Yesss! From DailyZen
01/18/2019

Yesss! From DailyZen

Let’s not try to figure everything out at once 🐝

#TBT to our first contributor, Zoey Hart! Zoey is a Visual Artist, Art Instructor and Founder of See Feel Create. Reflec...
01/18/2019

#TBT to our first contributor, Zoey Hart! Zoey is a Visual Artist, Art Instructor and Founder of See Feel Create. Reflecting on happiness, she says to find small joys for yourself and mindfully realize that they are something.

To watch Zoey's video "Don’t search for happiness, be grateful for finding it unexpectedly," go to http://bit.ly/2T1g7xs.

#happiness #joy #mindfulness

01/16/2019
Being Okay With Being Myself

"Before cancer, I wasn't in harmony at all!" Marquina Iliev-Piselli, Founder of Share Triumph and Authorpreneur Launch, gets real about harmony and balance pre- and post-cancer. "I just kept pushing harder, and cancer made me come full stop!"

Marquina is also an Author, Survivor, and Air Guitarist. We love how authentic and vulnerable Marquina is in this video! Watch more of her wisdom-filled videos at http://bit.ly/AlphaOmegaMarquinaIlievPiselli.

#cancer #survivor #harmony #balance #WorkLifeBalance #entrepreneurship #struggle #marriage #kids #family #sleep #caretaking #AirGuitar #meditation

01/16/2019
I Like Working Backwards

"I try not to worry about the things that I can't change, because when you worry about those things, it just snowballs into something larger!" Frank Bell, Musician, Singer, and Songwriter, shares his strategies for dealing with depression and tough times. His tips include working backwards to find a solution and having a creative outlet.

Frank is not only uber talented, he's also uber sweet and insightful, and we loved interviewing him! Watch more of his videos at http://bit.ly/AlphaOmegaFrankBell.

#depression #ToughTimes #TalkingTuesday #music #creativity

We love cats🙂 Via DailyZen
01/11/2019

We love cats🙂 Via DailyZen

“I have lived with several Zen masters -- all of them cats.” - Eckhart Tolle

01/09/2019
What Pieces of Your Day Bring You Joy?

"Not every day is going to be sunshine and roses and happy unicorns, but how do we craft our lives in a way that we're spending time that really fulfills us?" We love Lauren Chiarello Mika's outlook on happiness!

Lauren is the Founder of Chi Chi Life, Barre/Pilates/TRX Instructor at Exhale Spa and FLEX Studios, and an Events & Fundraising Consultant. She's also a 2x cancer thriver. We adore Lauren's contagious energy and her positive vibes - check out her amazing videos at http://bit.ly/AOLaurenChiarello!

#TuesdayThoughts #happy #happiness #joy

From our friends at DailyZen!
01/04/2019

From our friends at DailyZen!

Happy New Year❇! We wish you the best in 2019! (Who else still can't believe 2018 is already over?! #TimeFlies)#newyears...
01/01/2019

Happy New Year❇! We wish you the best in 2019! (Who else still can't believe 2018 is already over?! #TimeFlies)

#newyears #newyear #2019 #2018 #celebrate

Let's all practice some #NewYear #SundaySelfLove❤! Share in the comments what you did right in #2018. Time to celebrate ...
12/31/2018

Let's all practice some #NewYear #SundaySelfLove❤! Share in the comments what you did right in #2018. Time to celebrate our accomplishments✔, both big and small!

#newyears #newyearseve #selflove #celebrate #Sunday #SelfCareSunday #SendbackSunday

12/29/2018
Have Fun! It's an Essential Part of Life

"Having fun makes us better at our jobs, it makes us friendlier people, it makes us feel lighter!" Monica Rivera, Host and Producer of You WANNA Do WHAT? The Podcast, encourages us to prioritize having fun. #AdultingIsHavingFun

What are your favorite ways to have fun? Let's share and give each other ideas!

Monica's podcast is heard in over 70 countries. She's also a consultant and speaker. We loved our interview with Monica - see it for yourself at http://bit.ly/AlphaOmegaMonicaRivera!

Never forget this! From DailyZen
12/28/2018

Never forget this! From DailyZen

Sneak preview from our interview with Aishwarya Balaji, Founder & CEO of Impact Chain Lab! Her videos📽 are almost ready ...
12/27/2018

Sneak preview from our interview with Aishwarya Balaji, Founder & CEO of Impact Chain Lab! Her videos📽 are almost ready - we look forward to sharing them!

12/25/2018

Merry Christmas & Happy Holidays!!!! We're sending holiday cheer & good vibes your way❤⛄

What's your favorite holiday kindness story??#Monday #mondayvibes #mondaymuse #christmas #xmas #christmaseve #xmaseve #h...
12/24/2018

What's your favorite holiday kindness story??

#Monday #mondayvibes #mondaymuse #christmas #xmas #christmaseve #xmaseve #holidays #kind #kindness #generous #generosity

"I began to really love💖 myself when I embraced the fact that no one is perfect, and you can only really be you!" Kriste...
12/23/2018

"I began to really love💖 myself when I embraced the fact that no one is perfect, and you can only really be you!" Kristen Boyer talks about the importance of being our authentic selves.

Kristen is a Shamanic Practitioner, Nutritionist, Art🎨 Therapist, Author, and Speaker. You can watch her video📽 "No one does it better than you" at http://bit.ly/2BSCIHL.

#Sunday #SelfCareSunday #selflove #selflovesunday

12/21/2018
From Wall Street to Podcasting

"When you wear a mask, nobody knows who you really are - nobody's going to trust you!" New contributor Jordan Harbinger, Creator & Host of The Jordan Harbinger Show, shares the lessons he learned as a Wall Street lawyer. He set himself apart in an uber-competitive world by focusing on relationships and new business development. We love Jordan's sense of humor and his practical approach!

Jordan is a Talk Show Host, Social Dynamics Expert, and Entrepreneur. His interview was refreshingly candid and full of useful tips - watch his videos at http://bit.ly/AOJordanHarbinger!

#Friday #networking #relationships #motivation #productivity #podcast

From our friends at DailyZen! Such a great reminder :)
12/21/2018

From our friends at DailyZen! Such a great reminder :)

The small achievements are always worth celebrating.
Credit - unknown.

We had such a great time talking to Larry Ackerman yesterday about identity! #ICYMI, you can watch the Live video chat a...
12/19/2018

We had such a great time talking to Larry Ackerman yesterday about identity! #ICYMI, you can watch the Live video chat at http://bit.ly/2GxsoIx.

Larry is a Corporate Coach, Author🖋, and Founder of The Identity Circle. Go to http://bit.ly/LarryAckerman to check out his inspirational videos!

#identity #Live #FacebookLive

12/18/2018

We're live with identity expert Larry Ackerman! Larry, Founder of The Identity Circle, talks about how your identity is the key to unlocking your potential - and how it's your gift to the world.

Larry is also a Corporate Coach and an Author. You can check out identity resources on his website: www.larryackerman.com. Visit http://bit.ly/LarryAckerman for Larry's videos, where he shares practical tips and lessons learned.

Let's keep the conversation going in the comments!

It's almost time! We want to help you explore how your identity shapes your world - and the world around you. We hope yo...
12/18/2018

It's almost time! We want to help you explore how your identity shapes your world - and the world around you. We hope you'll join us Tues. Dec. 18 at 10:00 am ET for our Facebook Live📽 chat with identity expert Larry Ackerman!
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Larry, the Founder of The Identity Circle,
is a Corporate Coach and an Author✒. Watch his wisom-filled videos at the link in our bio!
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#identity #Live #FacebookLive #identity #monday #MondayMotivation #motivationmonday #inspiration #inspo #inspirationalquote #inspirationalquotes #inspoquote #inspoquotes #wisdomquote #wisdomquotes #wordsofwisdom #quoteoftheday #qotd #quote #quotes #wisdom #libraryofwisdom #alphaomega

We hope you'll tune in Tues. Dec. 18 at 10:00 am ET for our Facebook Live📽 chat with identity expert Larry Ackerman! .La...
12/16/2018

We hope you'll tune in Tues. Dec. 18 at 10:00 am ET for our Facebook Live📽 chat with identity expert Larry Ackerman!
.
Larry is a Corporate Coach, Author✒, and Founder of The Identity Circle. Check out Larry's inspirational videos at bit.ly/larryackerman.

#identity #Live #FacebookLive

Share your self-care strategies in the comments!#Saturday #selfcare #selflove #SelfCareSaturday #SelfLoveSaturday
12/16/2018

Share your self-care strategies in the comments!

#Saturday #selfcare #selflove #SelfCareSaturday #SelfLoveSaturday

From our friends at DailyZen! #meditation #FeelGoodFriday
12/14/2018
DailyZen

From our friends at DailyZen! #meditation #FeelGoodFriday

It’s easy to make a ten-point plan for your future but taking a direct route towards it is a different story...

12/13/2018

Casey Erin Clark, Co-Founder of Vital Voice Training, talks about the importance of women's voices being heard.

12/12/2018
Know Who You're With: Part 2

"Ask somebody what they're passionate about. It’s a completely different human experience!” Larry Ackerman shares a useful way to get past the usual "What do you do?" question. What are your favorite icebreakers?

Larry is the Founder of The Identity Circle. He's also a Corporate Coach and Author. Tune in next Tues. Dec. 18 at 10:00 am ET for our Facebook Live chat with Larry about all things identity! In the meantime, you can watch Know Who You're With: Part 1 and the rest of his wisdom-filled videos at http://bit.ly/LarryAckerman.

#love #connections #networking #relationships #communication #Live #FacebookLive #identity

Don't miss our next Instagram Live chat! Casey Erin Clark and Julie Fogh will be sitting down with us on Thurs. Dec. 13 ...
12/11/2018

Don't miss our next Instagram Live chat! Casey Erin Clark and Julie Fogh will be sitting down with us on Thurs. Dec. 13 at 12:00 pm ET to talk about finding your own voice, accepting your vulnerability, and the inner critic. Head over to our Instagram page to follow us so that you get the notification next week when we're live: https://www.instagram.com/alphaomega_us/.

Casey and Julie are the Co-Founders of Vital Voice Training. Check out their inspirational videos at http://bit.ly/CaseyErinClark and http://bit.ly/AlphaOmegaJulieFogh.

#Live #InstagramLive #voice #vulnerability

12/10/2018
Taking Charge of your Mental Health

What are your go-to methods for dealing with depression, anxiety and tough times? In our first-ever compilation on mental health, our contributors open up and share what works for them....your turn! The compilation features Jennie Fagen, Julie Fogh, Omar Aena, Aaron Sylvan, Lauren Chiarello Mika, Anthony Yoon, Cassandra Bodzak, and Tiffany Yu.

#depression #anxiety #resilience #strength #mentalhealth

#SaturdaySneakPeek from our interview with Teresa Bigelow! Teresa brought fabulous energy to her interview - stay tuned ...
12/09/2018

#SaturdaySneakPeek from our interview with Teresa Bigelow! Teresa brought fabulous energy to her interview - stay tuned for her videos📽!

Teresa, the Founder of Spiral5 Media, is a PR & Communications Consultant and a Writer🖋.

From our friends at DailyZen!
12/07/2018

From our friends at DailyZen!

“Lighten up on yourself. No one is perfect. Gently accept your humanness.” - Deborah Day.

Source: Unknown.

We have an AlphaOmega first coming up in one week! For the first time ever, we will be bringing not one but TWO of our a...
12/06/2018

We have an AlphaOmega first coming up in one week! For the first time ever, we will be bringing not one but TWO of our amazing contributors to sit down with us LIVE on Instagram. We hope you'll join us Thurs. Dec. 13 at 12:00 pm ET for our chat with Casey Erin Clark and Julie Fogh, the Co-Founders of Vital Voice Training! Head over to our Instagram page to follow us so that you get the notification next week when we're live: https://www.instagram.com/alphaomega_us/.

P.S. Casey just sung on The Today Show this week with Hugh Jackman....make sure to check it out, and congrats to Casey! We happen to love Hugh Jackman 😍

#Live #InstagramLive #TodayShow

12/05/2018
Burnout in the Fashion Industry

"At the end of the day, when your physical body breaks down, so does your mental body!" Yehua Yang reminds us of the importance of self-care and its link to creativity.

Yehua is the Co-Founder of Pivotte, a women’s functional luxury line bridging the gap between fashion and performance. Her videos are full of touching stories and useful tips - check them out at http://bit.ly/AlphaOmegaYehuaYang!

#design #fashion #burnout #selfcare #selflove #MindBodyConnection

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