We provide peer coaching through storytelling and on-demand wisdom. Our bite-sized videos bring you stories and inspiration from thought leaders on life’s important topics.
International wisdom-sharing platform, video content library, and online community. We are based in Russia and NYC.
International wisdom-sharing platform, video content library, and online community. We are based in Russia and NYC.
Operating as usual
From our friends at DailyZen!
Magnesium and Brain Health; Evidence – Based Health Benefits Most of us know that we need to have a balanced diet rich with various nutrients in order to be healthy. And we also know that the food we eat helps us with our brains as well as our bodies – you feel more awake and concentrated when y...
Yesss! From DailyZen
Let’s not try to figure everything out at once 🐝
We love cats🙂 Via DailyZen
“I have lived with several Zen masters -- all of them cats.” - Eckhart Tolle
From our friends at DailyZen!
Happy New Year❇! We wish you the best in 2019! (Who else still can't believe 2018 is already over?! #TimeFlies)
#newyears #newyear #2019 #2018 #celebrate
Let's all practice some #NewYear #SundaySelfLove❤! Share in the comments what you did right in #2018. Time to celebrate our accomplishments✔, both big and small!
#newyears #newyearseve #selflove #celebrate #Sunday #SelfCareSunday #SendbackSunday
Never forget this! From DailyZen
Sneak preview from our interview with Aishwarya Balaji, Founder & CEO of Impact Chain Lab! Her videos📽 are almost ready - we look forward to sharing them!
Merry Christmas & Happy Holidays!!!! We're sending holiday cheer & good vibes your way❤⛄
What's your favorite holiday kindness story??
#Monday #mondayvibes #mondaymuse #christmas #xmas #christmaseve #xmaseve #holidays #kind #kindness #generous #generosity
From our friends at DailyZen! Such a great reminder :)
The small achievements are always worth celebrating.
Credit - unknown.
It's almost time! We want to help you explore how your identity shapes your world - and the world around you. We hope you'll join us Tues. Dec. 18 at 10:00 am ET for our Facebook Live📽 chat with identity expert Larry Ackerman!
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Larry, the Founder of The Identity Circle,
is a Corporate Coach and an Author✒. Watch his wisom-filled videos at the link in our bio!
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#identity #Live #FacebookLive #identity #monday #MondayMotivation #motivationmonday #inspiration #inspo #inspirationalquote #inspirationalquotes #inspoquote #inspoquotes #wisdomquote #wisdomquotes #wordsofwisdom #quoteoftheday #qotd #quote #quotes #wisdom #libraryofwisdom #alphaomega
We hope you'll tune in Tues. Dec. 18 at 10:00 am ET for our Facebook Live📽 chat with identity expert Larry Ackerman!
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Larry is a Corporate Coach, Author✒, and Founder of The Identity Circle. Check out Larry's inspirational videos at bit.ly/larryackerman.
#identity #Live #FacebookLive
Share your self-care strategies in the comments!
#Saturday #selfcare #selflove #SelfCareSaturday #SelfLoveSaturday
From our friends at DailyZen! #meditation #FeelGoodFriday
It’s easy to make a ten-point plan for your future but taking a direct route towards it is a different story. Life will not shy away from throwing obstacles your way and your ten-point plan will become a 50-point plan before you know it. The same can be said of meditation. On paper, it looks easy....
Casey Erin Clark, Co-Founder of Vital Voice Training, talks about the importance of women's voices being heard.
What are your go-to methods for dealing with depression, anxiety and tough times? In our first-ever compilation on mental health, our contributors open up and share what works for them....your turn! The compilation features Jennie Fagen, Julie Fogh, Omar Aena, Aaron Sylvan, Lauren Chiarello Mika, Anthony Yoon, Cassandra Bodzak, and Tiffany Yu.
#depression #anxiety #resilience #strength #mentalhealth
#SaturdaySneakPeek from our interview with Teresa Bigelow! Teresa brought fabulous energy to her interview - stay tuned for her videos📽!
Teresa, the Founder of Spiral5 Media, is a PR & Communications Consultant and a Writer🖋.
From our friends at DailyZen!
“Lighten up on yourself. No one is perfect. Gently accept your humanness.” - Deborah Day.
Source: Unknown.
We have an AlphaOmega first coming up in one week! For the first time ever, we will be bringing not one but TWO of our amazing contributors to sit down with us LIVE on Instagram. We hope you'll join us Thurs. Dec. 13 at 12:00 pm ET for our chat with Casey Erin Clark and Julie Fogh, the Co-Founders of Vital Voice Training! Head over to our Instagram page to follow us so that you get the notification next week when we're live: https://www.instagram.com/alphaomega_us/.
P.S. Casey just sung on The Today Show this week with Hugh Jackman....make sure to check it out, and congrats to Casey! We happen to love Hugh Jackman 😍
#Live #InstagramLive #TodayShow
Via DailyZen
As we grow older, our bodies gradually deteriorate. This downtrend triggers negative emotions and throws us off balance mentally. Well, one cannot prevent the wheel of time from spinning, but it is certainly possible to slow down this imminent process. The thing is: we have to fight harder in order....
Here's a sneak peek from our interview with Hosanna Marshall! Hosanna, Filmmaker & Founder of The OPEN Series, is a Reiki Healer, Storyteller for Self-Development & Social Impact, and Traveler. She’s also the Executive Producer of Fit the Description.
#selfcare #selflove #selfawareness #reflection
"That was my Aha! moment - bridging that gap!" Meet new contributor Erin Yoffe Halper, Founder & CEO of The Upside! She shares her original inspiration for launching her company The Upside, which supports and grows independent consulting businesses for ambitious solopreneurs.
Erin's videos are super inspirational and full of practical tips - watch them at http://bit.ly/AlphaOmegaErinHalper!
#betheupside #RodanAndFields #entrepreneur #entrepreneurship #business #market #solopreneurs
Sneak preview time! We are grateful that we had the opportunity recently to interview Teddy Droseros, Founder of Grateful Peoples!
#gratitude #grateful #thankful #thanks #gratitudejournal
Kindness is key! Via DailyZen
We all have bad days, just a small act of kindness could make someone else's bad day a good day! Credit - Unknown.
It's #ThanksgivingWeek, so let's reflect on what we're #grateful for! We're grateful for our amazing contributors and our followers. Your turn!
Our gratitude compilation stars Lauren Chiarello Mika, Gene Dunn, Andre Johnson, Linda Avendano-Franco, Jack Doueck, Anthony Yoon, Aaron Cohn, and TeLisa Daughtry.
#gratitude #thanks #thankful #Thanksgiving #appreciation #happiness #wisdom
Music: Happiness - Royalty Free Music from Bensound: www.Bensound.com
Creative Commons License Attribution-NoDerivs 3.0
#ThanksgivingWeek #QOTD from Nick Kengmana, Entrepreneur and Consultant! #gratitude #GiveThanks
Ready to change your life?! The amazing Kelly Keefe will show you how! We talked to Kelly about making friends with fear, vibrational medicine & creating your own reality, and developing a meditation practice. Kelly, the Founder of Heartspace, shared the magic of energies, Reiki, cacao, and rituals. And we even got real about showers, the bottom of your feet, Darth Vader breathing, spiders, and more....all of the things!
Kelly revealed practical exercises that we can do to set intentions and start having amazing days - let's do this together and support each other in the comments, beginning tomorrow!!
T minus 1 day until our Facebook Live📽 with Kelly Keefe @iamkellykeefe, Founder of Heartspace @heartspace.co!
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Kelly is a Reiki Master, Mindfulness Expert, Healer, and Coach. We just interviewed her, so we're excited to give you a special #SneakPeek👀!
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#Sunday #SelfCareSunday #SelfLoveSunday #meditation #fear #vibrations #vibrationalmedicine #reiki #tips #inspiration #inspo #inspirationalquote #inspirationalquotes #inspoquote #inspoquotes #motivation #motivational #motivationalquotes #motivationalquote #wisdomquote #wisdomquotes #wordsofwisdom #quoteoftheday #qotd #quote #quotes #wisdom #libraryofwisdom #alphaomega
We're so excited to sit down with the amazing Kelly Keefe @iamkellykeefe LIVE Mon. Nov. 19 at noon ET! We'll be talking about making friends🤝 with fear, vibrational medicine & creating your reality, and developing your meditation practice.
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We recently interviewed Kelly, so this is a special #SneakPeek👀! Kelly is the Founder of Heartspace @heartspace.co. She's a Reiki Master, Mindfulness Expert, Healer, and Coach.
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#Saturday #SelfCareSaturday #SelfLoveSaturday #meditation #fear #vibrations #vibrationalmedicine #reiki #tips #inspiration #inspo #inspirationalquote #inspirationalquotes #inspoquote #inspoquotes #motivation #motivational #motivationalquotes #motivationalquote #wisdomquote #wisdomquotes #wordsofwisdom #quoteoftheday #qotd #quote #quotes #wisdom #libraryofwisdom #alphaomega
Important and handy article from DailyZen!
If someone you know and love has been diagnosed with a form of dementia, you will already have been on quite an emotional journey: You’ve noticed the early signs of dementia, you have had to face up to certain daunting realities and you have been there for your loved one as they were told, in no u...
We want to hear from you! Check out the big life questions we've been asking our contributors for the past 2 years and let us know what other topics we should be diving into (or just share your fave topics)! We're celebrating our 2nd anniversary and we want to provide you with the best content ever.
#AlphaOmegaAnniversary #TwoYears #anniversary #celebration #infographic #TBT #ThrowbackThursday
We just turned 2...wow, time flies!! We’re like a Choose-Your-Own-Adventure for wisdom and inspirational stories. No matter what your mood, we have tons of videos for you! Want to explore life purpose? We have 249 videos on that. Need some help dealing with anxiety and depression? Check out our 309 videos on anxiety, depression and tough times.
Spread the inspiration by sharing this post!
#AlphaOmegaAnniversary #TwoYears #anniversary #celebration
Sneak peek👀 from our recent interview with Teddy Droseros, Founder of Grateful Peoples @gratefulpeoples!
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#qotd #WiseWords #imagination #reality #wordsofwisdom #sunday
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We bring you stories, inspiration, and lessons learned as we tackle life’s important topics in our interviews with thought leaders. By providing peer coaching through storytelling and on-demand wisdom, we aim to help you be the best you possible!
Our bite-sized videos feature over 80 contributors from a range of backgrounds, giving you access to diverse perspectives. We ask contributors about the big questions in life: life purpose, loneliness, happiness, productivity, love, relationships, self-love, anxiety, depression, tough times, harmony, death, and more.
Join us as we go deeper! Let's share wisdom and encourage these life-changing conversations.
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