
08/01/2025
Spain is launching one of the largest health studies of its kind — aiming to finally answer a long-standing question: is moderate wine drinking actually good for you?
Led by the University of Navarra, the study will follow 10,000 adults over four years. One group will enjoy a daily glass in moderation, while the other avoids it entirely and uses non-alcoholic alternatives.
Backed by the European Research Council, the research will focus on outcomes like heart health, brain function, and overall longevity.
It’s the first randomized trial on this topic at this scale — and could offer the clearest insight yet.