Tasha S

05/07/2025

05/07/2025

Chicken and Sweet Potato Bowls for Two 🍗🍠

Enjoy a delicious and nutritious meal with these flavorful chicken and sweet potato bowls made just for two!

Ingredients:

2 boneless, skinless chicken breasts
1 large sweet potato, peeled and diced
1 tablespoon olive oil
Must express something to keep getting my recipes.... Thank you ❤️
Recipe in First (c.o.m.m.e.n.t ).👇
Enjoy ❤️ 👇👇👇

05/06/2025

🥒🧀 Zucchini Parmesan Crisps 🧀🥒

📝 Ingredients:

1 medium zucchini, thinly sliced 🥒

½ cup grated parmesan cheese 🧀

¼ cup breadcrumbs

½ tsp garlic powder 🧄

¼ tsp black pepper

Olive oil spray

👩‍🍳 Instructions:

Preheat oven to 425°F (220°C) 🔥 and line a baking sheet with parchment.

In a bowl, mix 🧀 parmesan, breadcrumbs, 🧄 garlic powder, and pepper.

Dip zucchini slices in the mixture, pressing lightly to coat.

Arrange slices on the baking sheet and spray with olive oil.

Bake for 20–25 minutes, flipping halfway, until golden and crispy.

Cool slightly before serving for the best crunch!

05/05/2025

Tomato 🍅

04/26/2025

Chicken wings 🍟 🥗
Chicken Wings Recipe

Ingredients:

16 Chicken wings
2 Tbsp Cornflour
1 Tbsp Seven Colours Grill Seasoning™
½ tsp Cayenne pepper
1 tsp Mixed herbs
1 tsp Paprika
Salt and pepper, to taste
1 Tbsp Olive oil

For the Sauce/Glaze:
¼ cup Barbeque sauce
1 tsp Honey
1 tsp Vinegar
½ tsp Chilli flakes
1 tbsp Water


Method:

Cut the wings into drumettes and flats, then pat them dry with paper towel. Stir together the cornflour, Seven Colours Grill Seasoning™, cayenne pepper, mixed herbs, paprika, salt and pepper. Drizzle olive oil over the wings and coat them with the seasoning mixture. Place the chicken wings in a single layer in an air fryer basket. Set the Air Fryer Grill to 180°C and cook for 15 to 20 minutes or until the wings are crisp and golden. Meanwhile, stir all the sauce ingredients together. When the wings are done, coat them in the sauce and serve immediately.

Tip: Best served with a garden salad, potato wedges or fried chips.

04/19/2025

A nutritious and delicious way to start your day with scrambled eggs, sausage, and a fresh avocado salad.

Ingredients:
- 2 eggs
- 1 small sausage, sliced
- 1 slice of dark rye bread
- 1 avocado, sliced
- 2 slices of cheese
- 1 cup lettuce leaves
- 1 cucumber, sliced
- 1 tbsp olive oil
- Salt and pepper to taste

Instructions:
1. Heat olive oil in a pan over medium heat. Add sliced sausage and cook for 2 minutes.
2. Crack eggs into the pan, season with salt and pepper, and scramble until full

04/17/2025

How to Make Pickled Garlic with Vinegar – Crunchy, Tasty, and Non-Green

PICKLED GARLIC & CHILI VINEGAR RECIPE
• 200g garlic
• 100g chili
• 200ml vinegar
• 2g salt
• 200g sugar
• 300ml water

⸻

04/12/2025

Great Pyrenees logic : Never let your human eat guilt free!! 😂❤️
Credit: hug1202 on ig

04/06/2025

Spicy Shrimp & Roasted Sweet Potatoes 🍤🍠
✅ Ingredients: Sautéed shrimp (seasoned with garlic, smoked paprika, and chili flakes) 🍤🔥 Steamed broccoli & sugar snap peas 🥦🌱 Roasted sweet potatoes & red bell peppers 🍠🌶️ Soft-boiled eggs 🥚