منبج أم الدنيا

منبج أم الدنيا Top Las Vegas Pain Clinic offering Pain Management Tips & Stretches; Answers to health/pain Questions through AskDrLemper; Healthy Recipes; Meet the Staff;
Above all else, we are committed to the care and improvement of human life. In recognition of this commitment, Lemper Pain Centers will strive to deliver superior quality, cost-effective healthcare in the communities we serve.

Lemper Pain Centers is dedicated to providing compassionate care for chronic and debilitating pain. ► 5950 S. Durango Dr., Las Vegas, NV 89113 ► (702) 272-0500 Toll Free (800) 500-5600 At Lemper Pain Centers, we provide advanced, clinically proven solutions to help alleviate your discomfort. Our doctor will design a customized treatment plan to help you reduce and cope with pain. With coordinated care, we will work directly with your personal physician and other associated healthcare providers to design a plan that’s right for you. At Lemper Pain Centers our goal is returning patients to their prior way of life.

Mission: Above all else, we are committed to the care and improvement of human life. In recognition of this commitment, Lemper Pain Centers will strive to deliver superior quality, cost-effective healthcare in the communities we serve.

Happy 4th of July from your dedicated health care team at Lemper Pain Centers! Here are our 5 quick tips for a safe holi...
07/04/2015

Happy 4th of July from your dedicated health care team at Lemper Pain Centers! Here are our 5 quick tips for a safe holiday:
1. Stay Hydrated by drinking plenty of water.
2. Always wear sunscreen (SPF 30+).
3. Practice firework safety. Always have a ready source of water nearby, a running hose or bucket of water.
4. Keep pets indoors during fireworks. A closed room, with the TV on, and access to food & water can provide a calming atmosphere.
5. Do NOT drink & drive.
AAA of Nevada has their 'Tipsy Tow' program (they will give you & your car a ride!) Call: 1-800-222-4357 Available at 6pm through 6am on July 5th.

Is Your Lower Back Causing Your Knee Pain?When you experience knee pain the first place you would think to look it at th...
05/27/2015

Is Your Lower Back Causing Your Knee Pain?

When you experience knee pain the first place you would think to look it at the knees.... That would make sense now wouldn’t it?

But is this really the case? Let’s take your car as an example. You are driving down the road and the oil light goes on in your car…so do you think that the oil light is the problem? No, of course not, that would be silly, however when you are just looking at your knees when you have knee pain you might be doing the very same thing!

So now let’s look under the hood, so to speak…
One of the more common misdiagnoses we see on a day to day basis is a patient with minimal back pain and knee pain, but whose knee pain is really being caused by a pinched nerve in the back. Is it possible that a patient with a pinched nerve in the back doesn’t have much back pain? Isn’t it the knee causing the back to be sore? Sometimes. The nerves in the low back go to the legs, so if I were to reach into your back right now and pinch a nerve, you’d feel it somewhere in your thigh, knee, leg, or foot and likely not much in your low back.

As an example, take this patient who was seen yesterday. The patient had some arthritis of both knees. He denied any back issues at the time. He obtained only minimal improvement with the minimally invasive procedure for the knee arthritis, so we went digging deeper. Turns out the patient did have some off/on back issues through the years and sure enough, his exam and later his MRI showed that he had an L5-S1 disc bulge pressing on a spinal nerve. We treated the disc bulge with a minor procedure and now his knee pain is 60% better as a result of the low back treatment.

We see this all the time.

As a result, we can’t stress enough that a thorough vetting of your low back is critical if you have hip, knee, ankle, or foot pain. As another example, is a rock climber we met who was told he had severe intractable plantar fascititis but really had a low back problem.
Recent research showing that some patients still have severe knee pain after a knee replacement only strengthens the argument that we need to be doing more to identify the source of knee pain BEFORE major surgery to chop out the joint.

See the picture in this post. It is a standard nerve function chart used by chiropractors to pin point areas of the body that hurt and how they correspond with the spine. This is a very useful tool for any knee treatment protocol to take the pressure off of the knee and redistribute the tension to the rest of the body relieving knee pain.

Approaching your knee pain any other way is cheating yourself and depriving the quality of life for you and your loved ones...

On this Memorial Day: A Quote from John Quincy Adams: "You will never know how much it has cost my generation to preserv...
05/25/2015

On this Memorial Day: A Quote from John Quincy Adams: "You will never know how much it has cost my generation to preserve your freedom. I hope you make good use of it."

6 Moves That Stop Neck Pain Fast! Up to 70 percent of Americans experience significant neck pain at some point? Here is ...
05/20/2015

6 Moves That Stop Neck Pain Fast! Up to 70 percent of Americans experience significant neck pain at some point? Here is an effective way to find medication-free relief via six stretches that can easily be done throughout the day at home and in the office. These tested exercises, address the root cause of many neck problems—poor upper-body posture. "The head weighs 10 to 12 pounds, If you hold it in an awkward position, such as jutting forward while you’re sitting in front of a computer, that puts excess stress on the muscles and soft tissue in the neck.”

The strain is often treated with chiropractic care or medication, but the Minnesota research showed that frequent neck and shoulder stretching can provide relief that’s almost as good or even better for people suffering from moderate discomfort.

In the study, more than 3/4 of participants who completed a 12-week exercise regimen experienced at least a 50 percent drop in pain; following up a year later, researchers found that 37 percent had a complete reduction in pain, compared with 27 percent of those who’d had chiropractic treatment and 17 percent of those who had been given over-the-counter and prescription anti-inflammatory and painkilling drugs.

The exercises used in the study emphasize what’s known as neck retraction: Keep your head level and move it straight back (see first exercise, below left). This stretches muscles at the base of the skull and strengthens deep muscles in the front of your neck, ameliorating some of the damage caused by poor posture. “The exercises help the joints and muscles work in a coordinated manner,” says lead study author Gert Bronfort, DC, PhD, vice president of research at the Wolfe-Harris Center for Clinical Studies at Northwestern Health Sciences University in Bloomington, Minnesota.

If you’re experiencing neck strain or would like to prevent it, do the series six to eight times a day. (While that may sound like a lot, each session should take less than five -minutes—and will probably make you feel a little better right away.) Begin each stretch with your neck centered in a neutral position—not tilted forward, back or to the side—and keep your shoulder muscles relaxed. Hold the end position for each exercise for two or three seconds, making sure you inhale and then exhale.

Timeline Photos
05/15/2015

Timeline Photos

Summer is almost here, and that means Sunscreen! Essential to protecting against sunburn and potential skin cancer. Cons...
05/15/2015
Best sunscreens, sprays for summer

Summer is almost here, and that means Sunscreen! Essential to protecting against sunburn and potential skin cancer. Consumer Reports joins TODAY to break down the magazine's ranking of the best sunscreens, lotions and sprays to keep your skin healthy this summer. Almost 1/3 of the 34 sunscreens they tested where below the SPF they claimed to contain, find out which tried and true sunscreens Consumer Reports recommends.

Trisha Calvo of Consumer Reports joins TODAY to break down the magazine's ranking of the best sunscreens, lotions and sprays to keep your skin healthy this summer.

Stolen from Dr. Lemper's page! We LOVE This!
05/14/2015

Stolen from Dr. Lemper's page! We LOVE This!

AMAZING

Happy Mothers Day!!
05/10/2015

Happy Mothers Day!!

05/06/2015
Ask Dr. Lemper: 30 Second Video 'HOW DOES PRP HEAL?'

Ask Dr. Lemper: 30 Second Video 'HOW DOES PRP HEAL?'
Do you want/need a PRP Therapy Consultation? Dr. Lemper is currently accepting new patients! Call: 702-562-3039

PRP is an innovative form of stem cell technology used to help relieve pain and treat common injuries and degenerative conditions such as osteoarthritis, ligament sprains, tendon injuries, muscle strains (etc.). This revolutionary treatment is showing exciting potential as an alternative to surgery.

Keep your health questions coming: bit.ly/askdrlemper

Facebook ►https://www.facebook.com/LemperPainCenters Ask a Question ► http://bit.ly/askdrlemper Website ► https://www.LemperPainCenters.com What is Platelet ...

04/22/2015
Ask Dr. Lemper | Do I have Carpal Tunnel? | Causes & Symptoms in Hand or Wrist Pain

Ask Dr. Lemper: Do I have Carpal Tunnel? Dr. Lemper addresses hand and wrist pain. You may find that the source of your hand or wrist pain is not Carpal Tunnel. Watch and see what else could be causing these pains, and what specific signs Dr. Lemper looks for when treating Carpal Tunnel pain.

Facebook ►https://www.facebook.com/LemperPainCenters Ask a Question ► http://bit.ly/askdrlemper Website ► https://www.LemperPainCenters.com Dr. Lemper addres...

WE'RE HIRING! The Center for Surgical Intervention at Lemper Pain Centers is looking to expand their Medical Care team! ...
04/17/2015
منبج بلدنا

WE'RE HIRING! The Center for Surgical Intervention at Lemper Pain Centers is looking to expand their Medical Care team! Did you know you can check out our current job postings on Facebook? https://www.facebook.com/LemperPainCenters/app_404596412628

Top Las Vegas Pain Clinic offering Pain Management Tips & Stretches; Answers to health/pain Questions through AskDrLemper; Healthy Recipes; Meet the Staff;

♥ EMPLOYEE RECOGNITION ♥ Congratulations to JAZMINE, our Front Office Coordinator, on her 1 year work anniversary at...
04/16/2015

♥ EMPLOYEE RECOGNITION ♥ Congratulations to JAZMINE, our Front Office Coordinator, on her 1 year work anniversary at Lemper Pain Centers & The Center for Surgical Intervention. Her positive attitude, hard work & dedication make her an essential part of our care team!

04/10/2015
Ask Dr. Lemper | How PRP Works | PRP Treatment for CRPS (Complex Regional Pain Syndrome)

Ask Dr. Lemper | How PRP Works | PRP for CRPS (Complex Regional Pain Syndrome)
This week Dr. Lemper addresses a question from a patient:
"Dr Lemper, I have had such amazing results with many of my CRPS symptoms with PRP_ the CRPS community is asking how PRP works and what it has done for me. Please include how it warms me, gives me more normal color.....gives me normal movement in my ankle and gets me off of all of my meds!!!! It gives me a more normal life with so much less pain and no spasms!!!" - Lori, Las Vegas NV.

Keep your questions coming: bit.ly/askdrlemper
email questions: [email protected]

Dr. Lemper is a board-certified anesthesiologist, specializing in pain management. At Lemper Pain Centers our goal is returning patients to their prior way of life.
Call to schedule an initial consultation appointment TODAY.
Location ► 5950 S. Durango Dr., Las Vegas, NV 89113
Scheduling ► (702) 272-0500 Toll Free (800) 500-5600
Contact ►[email protected]

Facebook ► https://www.facebook.com/lemperpaincenters Submit a Question ► http://bit.ly/askdrlemper Website ► https://www.LemperPainCenters.com This week Dr....

We have your back at Lemper Pain Centers, keeping you at the top of your game! 702-562-3039 #knockoutpain #AthleteDoc4U ...
04/09/2015

We have your back at Lemper Pain Centers, keeping you at the top of your game! 702-562-3039 #knockoutpain #AthleteDoc4U #lasvegastopdoctor #Heavyweight #2xChampion @thefrankmir at @lemperpaincenters

Eat like an Adventist: 8 foods for a longer, healthier life. FROM: Secrets to living to 100. Only 20% of how long we liv...
04/08/2015
Eat like an Adventist: 8 foods for a longer, healthier life

Eat like an Adventist: 8 foods for a longer, healthier life.
FROM: Secrets to living to 100.
Only 20% of how long we live is dictated by genetics. To reach the upper limits of a lifespan, we need a combination of good genes and a host of lifestyle modifications.

Buettner has identified Loma Linda, California, as one of the "Blue Zones," or areas of the world where people live long, healthy lives. These are some of the foods the Adventists rely on most.
What we can learn: Dietary changes, coupled with a healthy amount of exercise, can lead to a much longer life. “People who are nudged into physical activity every 20 minutes or so,” Buettner said. “Walking to their friend’s house. They’re going down to the garden. They’re kneading bread with their hands. It’s natural movement. It’s something they don’t have to think about. “If you’re sitting down for more than 90 minutes, your body drops into a hibernative state. And what you ate for breakfast often ends up on your hips.
Another important factor: They eat a plant-based diet that is rich in healthy foods like beans. “The cornerstone of every Blue Zone diet in the world is beans,” Buettner said. “About a cup of beans a day. If you’re eating a cup of beans a day, it’s probably adding about two years to your life expectancy.” Ultimately the Blue Zone lifestyle isn’t just about living longer, it’s about living better. “About 80 percent of chronic disease—cancer, dementia, heart disease and diabetes—is avoidable,” Buettner said.
“And what these people are doing better than us is they are avoiding the diseases that foreshorten our lives. They’re not only living a long time; they tend to die quickly without a long period of sickness.”

Loma Linda, California, is home to one of the highest concentrations of Seventh-Day Adventists in the United States. They don't eat meat...

DID YOU KNOW? Tomorrow is National Doctor's Day! Created to acknowledge the life-changing work of these healers, we invi...
03/30/2015

DID YOU KNOW? Tomorrow is National Doctor's Day! Created to acknowledge the life-changing work of these healers, we invite you to celebrate your physicians by recognizing their dedication and innovation! Join us by honoring your doctors this year, and if you see a doctor tomorrow, you can say "Happy Doctors Day!"

03/27/2015
Ask Dr. Lemper | Stem Cell Therapy Treatments

#AskDrLemper WATCH as Dr. Lemper answers this question Re: in-office stem cell treatments. Q: "Do you think one day you will be able to do different types of stem cell treatments?” -B. Allison (Las Vegas, NV)
SUBMIT your question to Dr. Lemper at: Bit.ly/askdrlemper #MedEd #HealthTalk #PatientEngagement #LasVegasTopDoctor #LemperPainCenters #PainManagementLasVegas #DrLemper #StemCellCures #DeregulateStemCell https://youtu.be/9IzwS9ZLPLE

Facebook ► https://www.facebook.com/lemperpaincenters Submit a question ► https://bit.ly/askdrlemper Continuing 'Ask Dr Lemper', Dr. Lemper answers the follo...

Thank you for joining in the excitement of yesterdays filming, featuring Dr. Brian Lemper's 'innovations in regenerative...
03/24/2015
Behind The Scenes AHJ Filming

Thank you for joining in the excitement of yesterdays filming, featuring Dr. Brian Lemper's 'innovations in regenerative medicine' at Lemper Pain Centers! For additional behind the scenes photos follow us on Pinterest! https://www.pinterest.com/LemperPainCntr/behind-the-scenes-filming-of-american-health-journ/
Thank you to our in-house Star Athlete Cruz Medina who stayed cool as a cucumber during filming! Check out his page: https://www.facebook.com/pages/Wolverine/177953185680363

Behind the Scenes Filming for American Health Journal at Lemper Pain Centers Dr. Brian Lemper was filmed today for an upcoming episode of American Health Journal (airing on PBS Network) Dr. Lemper is seen below discussing the creation of his Stem Cell company and his patented "Innovative Medical Dev…

Dr. Brian Lemper was filmed today for an upcoming episode of American Health Journal on PBS. Dr. Lemper is seen below di...
03/23/2015

Dr. Brian Lemper was filmed today for an upcoming episode of American Health Journal on PBS. Dr. Lemper is seen below discussing the creation of his Stem Cell company and his patented "Innovative Medical Devices being used in PRP therapy". Lemper Pain Centers will announce TV airings as they come closer. For additional information on Dr. Lemper visit: http://bit.ly/LemperPRP

Brian A Lemper DO invites you to like Lemper Pain Centers AND Find out why American Health Journal on PBS is coming to f...
03/21/2015
Lemper Pain Centers

Brian A Lemper DO invites you to like Lemper Pain Centers AND Find out why American Health Journal on PBS is coming to film this unique pain management practice on Monday. http://fusion.realtourvision.com/25901

At Lemper Pain Centers, we provide advanced, clinically proven solutions to help alleviate your discomfort.nnDr. Brian Lemper, D.O. is Board Certified and Fellowship Trained in Pain Management by the American Board of Anesthesiology. nnOur doctor will design a customized treatment plan to help you r…

MEET OUR STAFF!! We are dedicated to our personal approach in all areas of our practice. Get to know us before we get to...
03/18/2015

MEET OUR STAFF!! We are dedicated to our personal approach in all areas of our practice. Get to know us before we get to know you!

Meet: JUANITA JONES, Registered Nurse
Just about every patient visiting L.P.C. gets to meet Juanita! She'll typically be the one who chats with you about the reason for your visit, health history, and can address questions or concerns you may have along the way. Juanita is full of compassion & kindness! Should you require an outpatient surgical treatment, Juanita will be at your side from check-in to the recovery room. With a warm smile she offers guidance and support to every patient.

All of our staff are highly skilled, and well trained in their respective practice areas. We love what we do and it really shows! Come see for yourself – you will see why we are so passionate about what we do! (702) 272-0500

03/13/2015
Ask Dr. Lemper | Lower Back Pain & Exercise

#AskDrLemper WATCH as Dr. Lemper answers this question re: lower back pain: " I go to the gym about 5-6 days a week, Part of the reason for this is; when I don't exercise my lower back hurts real bad, but if I over do it, I feel like it exacerbates the problem, How do I determine when enough is too much? Also, What do you suggest is a good medium between cardio and free weights? Lifting is very important to me, I am 46 and want to stay as young looking and feeling as possible... Dammed if I do, dammed if I don't.. " ASK DR. LEMPER YOUR QUESTION TODAY! https://www.youtube.com/watch?v=9QwAxPO54bc&feature=youtu.be

Facebook ► https://www.facebook.com/lemperpaincenters Ask Dr. Lemper ► https://bit.ly/askdrlemper Continuing 'Ask Dr Lemper', Dr. Lemper answers the followin...

03/04/2015

A quick announcement to Welcome Back our awesome P.A. Mr. Todd Radivan! Todd studied at the University of Washington (UW) and has been working with top Physicians in Las Vegas for years! Todd is focused on improving OUR patients quality of life! Call to book your appt today! (702) 272-0500

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5950 S Durango Dr
New York, NY
10011

Telephone

(702) 272-0500

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