Happy 4th of July from your dedicated health care team at Lemper Pain Centers! Here are our 5 quick tips for a safe holiday:
1. Stay Hydrated by drinking plenty of water.
2. Always wear sunscreen (SPF 30+).
3. Practice firework safety. Always have a ready source of water nearby, a running hose or bucket of water.
4. Keep pets indoors during fireworks. A closed room, with the TV on, and access to food & water can provide a calming atmosphere.
5. Do NOT drink & drive.
AAA of Nevada has their 'Tipsy Tow' program (they will give you & your car a ride!) Call: 1-800-222-4357 Available at 6pm through 6am on July 5th.