Naturna Institute

Naturna Institute Naturna Institute brings an Integrative approach to healthcare by combining Eastern & Western expertise in acupuncture, nutrition and mind-body modalities.
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11/13/2019
Eastern Food Therapy - Manhattan Acupuncture and New York City Fertility Center

Understanding the quality of the foods that you are putting into your body is an essential part of your health journey! Visit our site to learn how Eastern Food Therapy works: https://ecs.page.link/rQRAk

Eastern Food Therapy The tenants of traditional Chinese medicine include understanding your body’s energy and how it travels through the body. There are several different types of energies, and when they are disrupted it can impact your whole life. Using these tenants, we can help you modify your ...

"If you’re curious as to how many healthy eggs are in your ovarian reserve, there are ways of finding out with two tes...
10/31/2019
Counting Eggs and Keeping Your Ovarian Reserve Healthy

"If you’re curious as to how many healthy eggs are in your ovarian reserve, there are ways of finding out with two test methods: AFC (antral follicle count) and the AMH (anti-Mullerian hormone)"

Read out latest blog to learn more about each of these hormone tests! And what the results actually indicate.

Eggs are a symbol of hope, purity, fertility, and new life. To certain Asian cultures, the egg also represents good luck and wealth. And because you may be considering your own egg supply, we want to provide information about counting your eggs. Counting the Eggs in Our Ovarian Basket Women are

09/30/2019

Regular acupuncture for men can improve sexual stamina and increase sperm quality, quantity, and motility. If you're a guy looking to start a family, schedule a visit with Naturna and try #acupuncture for your reproductive health. #UES #NYC

09/30/2019

#Holistichealth and #naturalmedicine links low libido to emotional distress, hormone imbalances, weight gain and toxins. But #Acupuncture is an excellent way to combat them and naturally enhance your sex drive!

Spend your #morningritual with 5-10 minutes #drybrushing before a morning shower. Not only does it exfoliate skin, but i...
08/22/2019
What’s so Great about Dry Brushing?

Spend your #morningritual with 5-10 minutes #drybrushing before a morning shower. Not only does it exfoliate skin, but it stimulates micro-circulation, which encourages lymphatic drainage and supports your immune system. Learn more about the benefits and proper flow technique of dry brushing on Naturna's blog: http://bit.ly/brush_dry

Daily dry brushing is a simple and indulgent ritual that has benefits for overall health. Basically an exercise of sweeping the entire body with a semi-stiff, natural bristle brush, it feels like a mini self-massage and is an excellent morning boost for the nervous system. Spending just 5-10 minutes

08/22/2019
What’s so Great about Dry Brushing?

Spend your #morningritual with 5-10 minutes #drybrushing before a morning shower. Not only does it exfoliate skin, but it stimulates micro-circulation, which encourages lymphatic drainage and supports your immune system. Learn more about the benefits and proper flow technique of dry brushing on Naturna's blog:

Daily dry brushing is a simple and indulgent ritual that has benefits for overall health. Basically an exercise of sweeping the entire body with a semi-stiff, natural bristle brush, it feels like a mini self-massage and is an excellent morning boost for the nervous system. Spending just 5-10 minutes

Postpartum depression affects 11-18% of new moms (only 15% of which receive help). Discover more natural methods to stay...
08/08/2019
Natural Prevention and Treatment Methods for Postpartum Depression

Postpartum depression affects 11-18% of new moms (only 15% of which receive help). Discover more natural methods to stay happy and healthy with baby in our latest blog post:

Upon the arrival of a new baby, most parents experience the usual: insomnia, anxiety, and general overwhelmingness. Due to shifts in hormones, however, the mother can feel entirely different waves of emotions; blissfully happy one moment and weeping or even angry the next. Typically, these wild wa

Are you sick of feeling loopy from the side effects of prescription sleep meds, such as Ambien and Lunesta? Then this we...
05/09/2019
Holistic Sleep Alternatives

Are you sick of feeling loopy from the side effects of prescription sleep meds, such as Ambien and Lunesta? Then this week's blog is a must read! http://bit.ly/sleepalternatives

Holistic Sleep Alternatives Are you sick of feeling loopy from the side effects of prescription sleep meds, such as Ambien and Lunesta? Then this is a must read! [Check out the following blog to learn about holistic sleep alternatives (in addition to acupuncture) and how they can help.] According to

"From sneezing and skin irritation to low energy and poor sleep, here are some springtime tips for combating your pollen...
04/04/2019
Springtime Allergy Tips and Tricks

"From sneezing and skin irritation to low energy and poor sleep, here are some springtime tips for combating your pollen-fueled woes..." learn about our allergy tips in this week's blog post! http://bit.ly/SpringAllergiesAcu

April showers bring May flowers, but April also brings one not-so-pretty thing: allergies. As the weather warms up, the plants grow, and we get outside more, our allergies can be absolutely draining. From sneezing and skin irritation to low energy and poor sleep, here are some springtime tips for co

"Unlike beer, green tea has incredible antioxidants and can even prevent cancer--sign me up!" Check out this week's blog...
03/14/2019
Luck of the Irish - Green Tea?

"Unlike beer, green tea has incredible antioxidants and can even prevent cancer--sign me up!" Check out this week's blog to learn why you should be sipping green tea this St. Patrick's Day instead of green beer! http://bit.ly/GreenTeaIrish

Maybe the Luck of the Irish has no association with tea, but I am talking about GREEN tea and everything St. Pattie's Day is green, right? Ok, maybe I am a bit off track, but St. Patrick’s Day is this weekend and instead of trying those green beers maybe there is an alternative. Green tea, an

Cabin Fever. Symptoms: itchiness, restlessness and anxiety. The cure? Declutter your home. http://bit.ly/beatingcabinfev...
02/28/2019
Beat Cabin Fever with a Little Self-Care for the Home

Cabin Fever. Symptoms: itchiness, restlessness and anxiety. The cure? Declutter your home. http://bit.ly/beatingcabinfever

The winter season begs us to stay indoors. I mean, it’s so much more enjoyable to watch the snow fall while bundled up on the sofa instead of heading to the gym. But as winter months drag by, you might begin to feel a bit of cabin fever: itchy to feel a sense of accomplishment around the home, at

Is your cell phone causing more harm than good? Read this week's blog post to find out! http://bit.ly/CellphoneCautious
02/21/2019
Should We Be Cautious of Cellphone Use?

Is your cell phone causing more harm than good? Read this week's blog post to find out! http://bit.ly/CellphoneCautious

Cells phones, wifi, bluetooth, smart-everything!! My own health journey has included a serious examination of cellphone use effect on my health and full recovery. These devices come with incredible life conveniences and thus have embedded themselves into our daily existence. But where is the fall ou

“Acupuncture is a proven safe and effective treatment that can greatly improve the health of both mom and baby during ...
12/11/2018
Unique Benefits of Acupuncture During Pregnancy

“Acupuncture is a proven safe and effective treatment that can greatly improve the health of both mom and baby during pregnancy.”

Read more in our newest blog post!

#acupuncture #fertility #health

Congratulations, you’re pregnant! The next nine months will be full of excitement, revelations, and challenges. As your baby develops, your body may go through changes that all the preparation and research can’t prepare you for. Acupuncture is a proven safe and effective way to help you thro

"Electric acupuncture (or EA) often seems intimidating or scary... but it is completely safe and has tremendous benefits...
11/08/2018
Electric Acupuncture and Its Benefits

"Electric acupuncture (or EA) often seems intimidating or scary... but it is completely safe and has tremendous benefits that enhance the effects of your acupuncture treatment." Learn more about EA from our NEW blog post here: http://bit.ly/acuelectric

Electric acupuncture (or EA) often seems intimidating or scary to patients when they see it for the first time, but it is completely safe and has tremendous benefits that enhances the effects of your acupuncture treatment. What Is Electric Acupuncture? The acupuncturist will attach small clips to

"I speak from experience when I say that pediatric acupuncture works!" Alison Unterreiner #pediatrics #acupuncture http:...
10/11/2018
Acupuncture for Pediatrics

"I speak from experience when I say that pediatric acupuncture works!" Alison Unterreiner #pediatrics #acupuncture

http://bit.ly/AcupuncturePediatrics

With the change of the season approaching we are now entering the season of sniffles, head colds and the flu. It is an awful season for adults, but for kids, it can be really devastating. Missed school days leave little ones behind. Not to mention missed school days are missed work days for mom and

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiast...
10/10/2018
Naturna Institute

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiast...
10/09/2018
Naturna Institute

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiast...
10/09/2018
Naturna Institute

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiast...
10/05/2018
Period Wellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

bit.ly/NaturnaPeriodWellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiast...
10/03/2018
Period Wellness

Period problems? Please join us at our Period Wellness event to learn solutions to those periods woes. We are enthusiastic and eager to share and discuss helpful knowledge! The Period Wellness event is free on 10/10/18 from 6pm - 8pm at:

Upton
224 Mulberry Street
New York, NY 10012

Feel free to visit the link to register and ensure you have a spot for Period Wellness:

http://bit.ly/NaturnaPeriodWellness

This Sunday, we want to focus on preparing for the changing season, which may include changes in immunity. Check out thi...
09/30/2018
Acupuncture for Immunity

This Sunday, we want to focus on preparing for the changing season, which may include changes in immunity. Check out this blog for more information about using #acupuncture for immunity: http://bit.ly/AcuImmunity #SundayBlogShare

Every so often, I find that there is a shift in the collective subconscious and suddenly everyone is talking about the same thing. Maybe it has something to do with the change of season and the endless winter we’ve had to endure here in NYC, but it seems that everyone’s mind has been on their he

Your body goes through a world of changes both during and after pregnancy. For some women this leads to the feeling of c...
06/15/2018

Your body goes through a world of changes both during and after pregnancy. For some women this leads to the feeling of complete disconnect between their mental state and their physical. To learn how to regain this connection please join us on July 27th for some informative discussions.

As we wrap up #NationalInfertilityAwarenessWeek, check out Christina Burns's blog post to learn about how acupuncture ca...
04/29/2018
Research on how Acupuncture treats Infertility - Acupuncture, Wellness & Fertility - New York, NYC

As we wrap up #NationalInfertilityAwarenessWeek, check out Christina Burns's blog post to learn about how acupuncture can increase fertility outcomes by up to 50%! http://bit.ly/AcuInfertility

The most common question I hear in clinic is: “how does acupuncture work?”. Since acupuncture predates science by thousands of years and is based in Taoist theory involving concepts like “yin, yang,...

"Questions like 'When did my health get out of control?' or 'How can I improve myself overall? have been cropping up aga...
04/19/2018
Acupuncture for Immunity - Acupuncture, Wellness & Fertility - New York, NYC

"Questions like 'When did my health get out of control?' or 'How can I improve myself overall? have been cropping up again and again in my acupuncture sessions." Check out Alison's tips on boosting immunity in out new blog post! http://bit.ly/AcuImmunity

Every so often, I find that there is a shift in the collective subconscious and suddenly everyone is talking about the same thing. Maybe it has something to do with the change...

03/30/2018
Treatment of polycystic ovary syndrome with acupuncture

More about acupuncture treatment for PCOS

Polycystic ovarian syndrome (PCOS) is a common endocrine and metabolic disorder. Acupuncture has been investigated as a treatment option for PCOS. A recent randomised clinical trial published in the Journal of the American Medical Association failed to show any increase in live births in patients wi...

Thank you so much to Columbia University Fertility Center for having Christina Burns to talk about how nutrition can inf...
03/29/2018

Thank you so much to Columbia University Fertility Center for having Christina Burns to talk about how nutrition can influence fertility! Call us today to schedule a nutritional consultation and find out more.

Thank you Christina Burns of Naturna Institute for a stimulating talk on #Nutrition and #Fertility Columbia University Fertility Center Columbia University in the City of New York

Book your appointment today!
03/19/2018

Book your appointment today!

Naturna Institute is offering our #fertility patients 15% discount for #acupuncture treatment! just tell them you are with us to benefit!

Most common #infertility issues can be supported during your #fertility journey with #acupuncture, including #endometrio...
03/14/2018

Most common #infertility issues can be supported during your #fertility journey with #acupuncture, including #endometriosis. In honor of National Endometriosis Awareness Month, we are holding a LIVE DEMO with Christina Burns!

Join us on Facebook TODAY with Naturna Institute to find out what the hype is about! http://bit.ly/2DfqvJr

Most common #infertility issues can be supported during your #fertility journey with #acupuncture. #endometriosis is one of them, and for national Endometriosis Awareness Month, we are holding a LIVE DEMO! Join us on Facebook TODAY with Naturna Institute to find out what the hype is about!

http://bit.ly/2DfqvJr

Address

129 E 90th Street #1W
New York, NY
10128

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 19:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 19:00
Saturday 10:00 - 15:00

Telephone

(646) 609-4250

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