Boundless by Kara

Boundless by Kara Curating and promoting slow living for the fashion-forward and fast-paced.

Boundless Fashion strives to inspire and educate trendy, fashion consumers to purchase with the idea of creating a more sustainable tomorrow. The ethical fashion, beauty and lifestyle platform features designers and brands who create with the entire fashion eco-system in mind from cradle to cradle. Immerse yourself in everything from conscious fashion & beauty to food & travel.

Boundless by Kara
08/16/2019

Boundless by Kara

You are what you wear 🙏🏻🌟🌿 @miakodanewyork • Rockin' an organic cotton, bamboo-blend set because your skin...
08/08/2019

You are what you wear 🙏🏻🌟🌿 @miakodanewyork

Rockin' an organic cotton, bamboo-blend set because your skin is the largest organ of your body and absorbs 60-70% of what you put on it 😶I have sensitive skin and suffer from keratosis pilaris on my arms and the back of my legs, so I'm not only conscious about using clean beauty products, but buying "clean clothes" as well that don't irritate my skin sensitivity 🌱 Not to mention, natural fibers are good for mama earth because they’re biodegradable and don’t leech microplastics into our water systems 🌎👏🏼

Miakoda is a responsible fashion brand that I love and I've been wearing for years. They’re ethical, sustainable, and even zero-waste (the scrunchie is made from fabric scraps ♻️). This is #sponsored, but I genuinely love em and I think you will too!! Get 15% off with code BOUNDLESS 🌟

#miakodanewyork #boundlessbykara #beingboundless #cleanclothes #sustainablefashion #responsiblefashion

The other morning, I picked up a cup of coffee and after I said "thank you", the barista responded with "have fun" rathe...
08/07/2019

The other morning, I picked up a cup of coffee and after I said "thank you", the barista responded with "have fun" rather than “have a good day" or something of the like ☕️✨....

That response made me pause and take an extra breathe to appreciate that carefree moment. I lovedddd this lighthearted response and I proceeded to carry that fun energy throughout my day. So a big thank you to that barista at @logans_espresso in North Boulder 🙏🏻🌟

A friendly reminder to live a little lighter today. Say your gratitudes and enjoy what you have in front of you...you are here for a reason and we only get one ride 💫

(📸 by mah girl @laurelcreative)

#beingboundless #beboundless #grateful #livelighter

Who needs coffee when you can cryo?! ❄️⚡️ @vivefloatstudio • I always feel like superwoman after one of these ...
08/05/2019

Who needs coffee when you can cryo?! ❄️⚡️ @vivefloatstudio

I always feel like superwoman after one of these cryotherapy sessions 😎

HOW IT WORKS:

During a 3-minute session dropping down to -236 degrees my blood moves toward my core and works to filter toxins and inflammation from my blood. Post-session the filtered blood flows back to my tissues, enriched with juicy oxygen, nutrients, and enzymes.

Cryo is a great recovery therapy that aids to reduce pain, inflammation and increase energy levels 💥 You can also do facials or targeted therapy with the cryo wand (say on your shoulder, knee, etc)

Experience halo therapy, VAT, infrared saunas, and float therapy at VIVE Float Studio in Cherry Creek, Denver 🌟

#cryotherapy #vivefloatstudio #wellbound #boundlessbykara

Coming out of Mercury Rx and into the New Moon in Leo like 💃🏻💥• Nature and my family were calling and so I li...
08/01/2019

Coming out of Mercury Rx and into the New Moon in Leo like 💃🏻💥

Nature and my family were calling and so I listened 🏔 In Colorado (with maybe a trip or two in between!) for the month of August to recharge, get creative with my biz, and reconnect with old friends to celebrate the finale of summer 🙌🏼 New York may have my head and heart, but CO has my soul 💫 Excited to leverage this new bold and robust Leo energy for the weeks ahead 🦁👏🏼

#leonewmoon #boundlessbykara #beingboundless

I realized I haven’t been as open as I would like to be about my consulting biz so here it goes... because Boundless i...
07/30/2019

I realized I haven’t been as open as I would like to be about my consulting biz so here it goes... because Boundless is FAR MORE than a blog...😏👏🏼

and Boundless by Kara (my blog and Instagram) is only about 10% of what I do on a daily basis!

My rockstar team and I spearhead strategic and creative business development initiatives for purpose-driven, impact brands ⚡️We work with everyone from startups to Fortune 500 companies that are looking to better the planet and people beyond profit 🌱🙏🏻✨I *only* work with companies that align with this conscious mission. Check out our core offerings below:
🤝STRATEGIC PARTNERSHIPS - We spearhead aligned strategic partnerships to bolster brand exposure, target new markets, and advance innovative product development.
🤝MARKETING ADVISORY - We provide hands-on creative and strategic marketing expertise, support and implementation, tailored to the efforts and goals of your business.
🤝CONTENT STRATEGY - We offer editorial direction and content strategy to refine a brand’s messaging in order to strengthen the relationship with the customer.
🤝BRAND AUDITS - We compile insightful marketing brand audits in which we assess the brand’s current creative and strategic position and advise how to improve, build, and grow the business moving forward.

Thinking about doing a full IGTV on my offerings. What do you think?! 🤓

For client and collaboration queries email my team at [email protected]! LET’S COLLABORATE ⚡️

I also encourage you to share your biz below so we can follow and support each other 🙌🏼 Happy Tuesday tribe! Let’s doooo this 🌟 #boundlessbykara #boundlesscreatives #beingboundless

Dear Kara, I’m so damn proud of you...✨For the hard work that you do on a daily basis.For persevering through even w...
07/26/2019

Dear Kara, I’m so damn proud of you...

For the hard work that you do on a daily basis.
For persevering through even when you fall.
For moving into a NYC studio solo.
For embracing aloneness so you can dive deeper within before sharing space with another soul.
For doing and being mindful of what's best for you and the life you want to live.
For leaning into spontaneity and listening to your intuition.
For nourishing your mind, body, and soul with what it is hungry for... most of the time ha.
Kara, I love you so much. Cheers to manifesting your wildest dreams in your new space come September. ❤️

I took the time last night, the last night in my studio, to really soak in how far I've come. The challenges that have catalyzed my life into the here and now. It's rare that we take the time to congratulate ourselves on our journey and celebrate our successes and our true worth.

I encourage you today or this weekend to check in with yourself and pride yourself on your recent wins — both large and small. That positivity is beyond wholesome for the soul. Feel it, believe it, own it ⚡️ HAPPY FRIDAY BABES xo

I’ve been cycle syncing my sweat sessions... sooo what does that mean, you exactly? 💦⭕️• The concept of “cy...
07/24/2019

I’ve been cycle syncing my sweat sessions... sooo what does that mean, you exactly? 💦⭕️

The concept of “cycle syncing” has been around for ages, but @floliving coined the method years ago. In layman’s terms, it means that your body’s hormones fluctuate at varying levels throughout the 4 mensuration phases and there are ways to align your lifestyle (nutrition, workouts etc.) throughout each phase.

For example, low-impact exercise is best during the Follicular-Menustral phase. For example, workouts like yoga, pilates, stretching and even infrared saunas —you can burn 200-600 cals on average during a 30-min session!

I also recently learned that projectors in human design work best with low impact design — which is exactly what I’ve been gravitated to post-cancer. It’s so cool to see everything align 🤓

Do you cycle sync your workouts or life? What do you do? Share your journey below! Nothing is taboo here 🙌🏼 Would love to hear your thoughts! 🌟 #cyclesyncing #boundlessbykara

Taking the leap into entrepreneurship was no-doubt terrifying and tough, but launching my own consulting business has be...
07/22/2019

Taking the leap into entrepreneurship was no-doubt terrifying and tough, but launching my own consulting business has been one of the most joyus and fulfilling journeys I've ever been on ✨👊🏻 Despite the dreamy freedom of living the freelance life, it's *a lot* of hard work and challenges just like any other traditional career path. I'm talking about key strategies that helped me transition from full-time to freelance now on boundlessbykara.com 🔑Sneak peak below!
🌟Budget — As @tobemagnetic says, have a "f*ck it fund" to lean on when you're first starting out and need a little financial cushion and wiggle room to explore, create, and connect with likeminded expanders. Those coffees add up, starting saving your pennies now so you can create some real magic later.
🌟 Put a pen to paper — I can't tell you how many people I've had coffee who want to "pick my brain" about entrepreneurship, but haven't written out a single sentence about their business plan, budget, etc. on paper ...or google docs lol. Just like brain dumps or morning pages, serious insights unearth when you write things down.
🌟 Connect with a likeminded community. I joined @betheupside last year and it has been so influential and beneficial for my career. The connections and conversations are insightful and awe-inspiring and cover all sorts of stories from wins to failures.

Link in bio to keep reading! If you’re a freelancer and/or biz owner, what has helped you on your ride up the entrepreneurial elevator?! 💃🏻 #boundlessbykara #beingboundless #womaneur #femalefounder

I used to get high, and now I just meditate... 🧘🏻‍♀️Here are 5 tips that helped me hone in on my meditation ...
07/21/2019

I used to get high, and now I just meditate... 🧘🏻‍♀️Here are 5 tips that helped me hone in on my meditation practice 🙏🏻 Maybe they will help you too.

✨ Find what type of meditation is right for you — in silence, with music, guided, group etc. I tend to flow through all of these dependent on my state. Group meditations or using technology like @tune.studio always tend to amplify my experience.
✨ Meditation doesn't always have to be sitting on your cushion (shout out to @bietsimkin and her book 'Don't Just Sit There'). You can meditate walking, during your commute, or simply just focus on your breathe and the present moment for a couple quick minutes. I've learned to not be so rigid with myself, but I'm still working on that.
✨ Meditate with a friend or accountability partner. A lot of apps like @insighttimer and @calm allow you to track and share your daily meditations.
✨ Ujjayi (or yoga) breathing. Everyone is different here, but I tend to kickstart my meditations with ujjayi (closed mouth, slightly contracted throat) breathing and then my body naturally falls into it's own natural cadence.
✨ It always helps me to focus on the area in between my eyes. For me, when I really let my eyes relax and sink into their sockets, my whole body tends to follow.

I'm not a meditation teacher nor a guru of any kind, just a wellness womaneur trying to stay present, relaxed and happy in this crazy world 🌎 What has worked for you? #boundlessbykara #mndflnyc #beingboundless

Major garment gratitude thanks to @renttherunway's closet in the cloud #rooftopszn 🙏🏻☁️♻️• I can count o...
07/19/2019

Major garment gratitude thanks to @renttherunway's closet in the cloud #rooftopszn 🙏🏻☁️♻️

I can count on one hand how many new pieces of clothing that I've bought since joining @renttherunway unlimited....

The best part is that I'm not only saving money, but the planet too — all while staying stylish.

I don't cave to impulse purchases, I invest in staples or statement pieces that I'll own for the long haul, I have created so much more space in my teeny weeny NYC studio, and it saves me so much time packing and prepping for trips and events.

It's been one of the most life-changing decisions I have made in the past few years and has completely catapulted me (and a ton of my friends) into conscious consumption 👊🏻⚡️#renttherunway #boundlessbykara #beingboundless

Get $50 off your first two months with code KLADD100

XO

Drawing inward in this drab weather, but here’s a little bag of sunshine to brighten your feed today 🌟@behno_offici...
07/18/2019

Drawing inward in this drab weather, but here’s a little bag of sunshine to brighten your feed today 🌟@behno_official #behno x #boundlessbykara

A year older and feeling so much wiser 🎂✨ lol JK but here’s a handful of life lessons I’ve picked up along the ...
07/17/2019

A year older and feeling so much wiser 🎂✨ lol JK but here’s a handful of life lessons I’ve picked up along the way this year...

1. Deep full breaths is one of the best ways to calm and ground yourself.
2. Meditation can be more energizing than a cup of coffee.
3. Transitions and mistakes are the catalyst for growth
4. Slow is fast
5. Dancing and singing can be just as beneficial as yoga.
6. Less pressure, more patience.
7. Change is constant. Enjoy it and lean into it.
8. Sometimes, you have to make the space for new things, ideas and abundance.
9. Voice what you want. Say it loud and proud.
10. Be shamelessly you.
etc. Link in bio to keep reading🌟💛

What are some life lessons that have resonated with you recently ⚡️ #boundlessbykara #beboundless #happybirthdaytome

Is it even Sunday if you don’t self care 🧖🏼‍♀️?! Channeling my inner artist with this little beauty brush ...
07/14/2019

Is it even Sunday if you don’t self care 🧖🏼‍♀️?! Channeling my inner artist with this little beauty brush and @tailaskincare’s detoxifying jungle mask 🎨👹

Just hangin’ out ⚡️⚡️⚡️@hackdfitness •Head over to the ‘Wellbound’ button on my profile to check out...
07/13/2019

Just hangin’ out ⚡️⚡️⚡️@hackdfitness

Head over to the ‘Wellbound’ button on my profile to check out New York wellness center reviews and learn about innovative modalities to uplevel and heal your mind, body, and soul 🌟 #wellbound #hackd

My top 5 clean makeup must-haves of the moment 💋🌟... 1. @iliabeauty multistick 💄you can use for lips, cheek or ...
07/10/2019

My top 5 clean makeup must-haves of the moment 💋🌟...
1. @iliabeauty multistick 💄you can use for lips, cheek or eye tint. I’m alll about multifunctional products for travel and on-the-go use!
2. @rmsbeauty highlighter ✨ cream-based so it glides on accent areas giving your skin a soft, subtle shine.
3. @aetherbeautyco makeup palette 🌀I’m a big fan of nude glitter eyeshadow and this palette is the best clean pick around. The pigments are so bright and bold!
4. @juicebeauty liquid eyeliner 👁 No drip and stays fresh the entire day without reapplying!
5. @mdsolarsciences SPF 50 tinted moisturizer ☀️ This weightless creme goes on like butter and melts into my skin creating a smooth, protected, pore-free finish.

What clean beauty products are you loving right now?

Get 15% off all clean beauty @follain with code BOUNDLESS 💛 xoxo #boundlessbykara #cleanbeauty

I laughed so much yesterday it was so unbelievably healing and such a release 😂 I laughed at myself, my friends, stor...
07/05/2019

I laughed so much yesterday it was so unbelievably healing and such a release 😂 I laughed at myself, my friends, stories, it was all so great. And the sand and nature made it that much better 🌊✨

We danced on the beach and then swam in the ocean as the sunset and fireworks lit up the sky. What an epic holiday. I hope everyone had some time to let loose yesterday. The time that you take to let go and be present offline will only help you when you’re back to the grind 💥👊🏻 Happy Friday tribe! Let’s keep the good vibes goin into the weekend 🎉

Making mindful moves into the next chapter ✨• Experienced so much newness this past week it was overwhelming — new...
07/04/2019

Making mindful moves into the next chapter ✨

Experienced so much newness this past week it was overwhelming — new apartment, new work, same relationship, but new setting. It was A LOT, and for the most part, all really great.

Its pretty cool how all of this happened around the same time of the eclipse in cancer that was all about addressing your shadow, untethering from the past, and moving forward. I even did an impromptu IG detox because I felt like I was numbing my emotions and being influenced by others (heyyy shadow).

Anyways, I’M BACK from an impromptu digital detox and feel super empowered about making these next big life decisions. We have an application down on an amazing apartment 🤞🏼 and we’re off to Florida for the holiday! Overall, I’m feeling positive about all of this newness, but dang, there isn’t always a clear and easy path to change ⚡️Excited to take a couple extra days by the ocean to integrate it all 🌊🙏🏻 #boundlessbykara #beingboundless

Making mindful moves into the next chapter ✨ • Experienced so much newness this past week it was overwhelming — ne...
07/03/2019

Making mindful moves into the next chapter ✨

Experienced so much newness this past week it was overwhelming — new apartment, new work, same relationship, but new setting. It was A LOT, and for the most part all really great.

Its pretty cool how all of this happened around the same time of the eclipse in cancer that was all about addressing your shadow, untethering from the past, and moving forward. I even did an impromptu IG detox because I felt like I was numbing my emotions and being influenced by others (heyyy shadow).

Anyways, I’M BACK and feel super empowered about these next big life decisions. We have an application down on an apartment 🤞🏼 and we’re off to Florida for the rest of the week! Overall, I’m feeling positive about all of this newness, but dang, there isn’t always a clear and easy path to change ⚡️Excited to take a couple extra days to integrate it all 🙏🏻 #boundlessbykara #beingboundless

Life is too short to use dirty products @yarok_hair_by_mordechai 🌿🌟🌀 #cleanbeautyiscool #yarokhair  #boundlessb...
07/01/2019

Life is too short to use dirty products @yarok_hair_by_mordechai 🌿🌟🌀 #cleanbeautyiscool #yarokhair #boundlessbykara

Are you a going-out or staying-in kind of person 🍸💃🏻• I’m somewhere in-between these days, but we all go th...
06/29/2019

Are you a going-out or staying-in kind of person 🍸💃🏻

I’m somewhere in-between these days, but we all go through phases. After a couple of years of hibernating, being sober curious (which I still am) and rarely going out, I’m finally starting to find a happy medium of going out and staying in — but maybe that’s just a part of growing up too lol 👵🏼? I typically go out 1 night a weekend and then chill and relax the other.

Taking the time to learn my own limits and best lifestyle (and having the self confidence to own that) has been a huge part of the process — like learning to say no without having fomo, knowing when to leave, or being comfortable at a bar sober 🙏🏻

I’ve found this lifestyle to be so much more healthy and personally fulfilling because not only am I more productive and not hungover, but I’m being fully, truly, authentically ME 🤪

It’s all about finding out what works best for you and not really worrying what everyone else thinks of you. You’re living YOUR life, not anyone else’s. What’s serving you at the moment and why🌟? #boundlessbykara #beingboundless #mindfulliving

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