TT shop with Haley

04/19/2026

Manuka honey and slippery elm are the ultimate pairing for soothing an inflamed gut lining and for protecting the mucosa helping to reduce the inflammatory response in the body when it comes to gastrointestinal flareups or gastrointestinal discomfort. The Manuka is the gold standard for healing honey: this is why hospitals use it. MGO (methylglyoxal) is a very powerful compound that can last longer than traditional honey in the body in the tissues to fight against over 60 different strains of bacteria, including h. pylori, staphylococcus, and E. coli— this is no ordinary, honey. Along with manuka’s powerful anti-bacterial action, Slippery elm is a mucilaginous herb that creates a gel like substance called mucilage, which can put a protective barrier over the gut lining and helped to increase the healing response and reduce the inflammatory response. While the slippery Elm is working on the outside, the Minooka honey is working underneath it and sticking around even longer be cause of slippery elm protective effects. It’s like the “golden gut elixir”. This is very soothing for sore throats as as well as acid reflux. All you need is warm water, about 1 teaspoon of slippery elm powder, and 1 teaspoon of Manuka honey. Stir until blended and sip. It’s tasty and soothing. We don’t want to add harsh protocols on top of flareups— this is all about soothing, protecting and healing. This is the direction that people need to go when they’re having this inflammatory response. So many try to overdo it. You may want to try this pairing next time you have a flareup. This is not medical advice and I’m not a medical professional. (It is best to use slippery Elm a few hours spaced out from any medication’s that you may be on as it could interfere with absorption because of the thick gel) # #

04/19/2026

Yes, this needs to be talked about more—saffron for helping with emotional snacking. Boosting mood and supporting overall health by regulating the stress response. The main compounds crocin and saffronal appear to help regulate serotonin activity, and reduce emotional reactivity to stress. In the clinical trial, they found that the women who took saffron twice a day had a significant decrease at the end of the study in their emotional snacking, and also felt more full. All you need are a few threads, because this herb packs a powerful punch in tiny amounts. Use caution with saffron if you are on medication’s for anxiety or depression, as it can help to boost serotonin. Also, you do not use if you are pregnant or breast-feeding. It is best to talk to your doctor before using herbal supplements, especially if you’re pregnant, breast-feeding, or on medication.

04/18/2026

This is awesome news! It’s not even just one study that was done. There were actually two separate studies done one and 2014 and also another one in 2026 the most current one. The current study which I did not provide in this video shows that some improvements were seen even at the 1-2 week mark. Both of the studies show that ginkgo biloba held its own against betahistine and even was better tolerated. This is strong evidence for an herbal study and more people need to know about it who struggle with vascular vertigo. Ginkgo biloba is known to improve micro circulation, which can improve blood flow to the brain and also to the inner ear. If you know anybody with vertigo, let them know about ginkgo.❤️🙏🏼 this is not medical advice and I’m not a medical professional.

04/18/2026

So this has been my hair growth journey, and it’s been interesting. For the past four months I’ve been using red light on my scalp every other day for 10 to 11 minutes. I’ve been consistent with this. I also have been oiling my scalp twice a week with castor, jojoba, rosemary, essential oil, and Blackseed oil. I’ve been taking Blackseed oil and lemon balm. I recently started incorporating the pumpkin seed and saw Palmetto supplements so it’s only been about three weeks with those and similarly with the hair growth/hair shine bars that I made that’s been about three weeks as well. I did share a recipe on here as well about my natural shampoo so I have been doing that as well. I’m just on a mission and you’re here on the journey with me so this isn’t any kind of organized, regimented, hair growth journey. This is something that I am just guessing as I go— so far it has been working— I’m excited to see what happens in the future 🥰 hair growth takes time and you’re not going to see results in just a few weeks. It takes 6 to 8 months to see the best results and it’s definitely been challenging as far as having patience. Biologically, we are not going to see all kinds of hair growth within a few weeks or even a month or two. Patience is key. #

04/16/2026

I had so many requests for this so here it is: three ingredient all natural shampoo powder. This is an ancient Ayurvedic haircare recipe— it’s been around for a very long time. This is my favorite shampoo because it includes a natural conditioner and a natural hair strengthener as well. You will need 1/2 cup of Aritha (soapnut powder) 1/2 cup of Shikakai powder and 2 tablespoons of Amla powder. Be careful not to create too much dust when you’re putting it in the jars. Lightly mix it together in a mason jar. I keep mine in my bathroom and use it when I shower. I put some in my palm and make a paste in the shower. Apply it to my scalp and massage gently. I also just discovered the amazing sonic scalp massager so that that’s worth checking out for sure. I let it sit after exfoliating it gently onto my scalp in all the different areas. After about five minutes, I rinse it out thoroughly and then when I get out I dry and style my hair🥰 I’ve been using this for at least six months now and I absolutely love it. I did use a version of this that was just Aritha and it was great, but it needed a natural conditioner. The shikakai was a great addition and then someone told me about amla that would change the game completely and they were right. 👏🏻👏🏻👏🏻

04/16/2026

Yeah, this needs to be shouted from the rooftops because there are many people struggling to find something natural to help with their vitiligo. This is awesome news and I hope more people hear about it. Clinical studies show that Blackseed oil can be effective for helping with re-pigmentation in the affected areas in patients with vitiligo. Vitiligo is not just about loss of pigment— it’s mostly associated with oxidative stress which can cause damage to the pigment cells. Blackseed oil has a strong compound called thymoquinone which is an antioxidant that can help to reduce oxidative stress. Vitiligo is also about an immune system imbalance. Blackseed oil has immune modulating effects. Another thing about vitiligo is that it can cause melanocyte dysfunction (the cells that make pigment). Blackseed oil can help to support their function and potentially improve their survival. 🙏🏼 use caution applying Blackseed oil directly to sensitive areas of the skin. For more sensitive areas it’s best to mix it with a cream or a carrier oil. Doing a 24 hour patch test is helpful just to make sure you don’t have any major sensitivities. This is not medical advice and I’m not a medical professional.

04/16/2026

These are the things that we need to share with each other—the studies are impressive on hibiscus for lowering blood pressure. Not only can it help balance blood pressure, but it also can help with lowering cholesterol as far as LDL and triglycerides. It can also help to support HDL, which is the “good cholesterol”. It can help to protect your blood vessels, and your heart as well as lower inflammation in the gut and support gut health by feeding beneficial bacteria from its prebiotic effects👏🏻 it can also help to reduce fat accumulation and has been shown to improve fat metabolism by turning on a pathway called AMPK. It also has antibacterial properties and is high in antioxidants and is being studied for its effect on big C cells🌺 pretty awesome, huh? This is not medical advice and I’m not a medical professional. # #

04/16/2026

It’s not just about lowering cortisol— this is where most people get confused. Cortisol is not the enemy. We want the cortisol scheduling to be much smoother and regulated. In order to reduce those cortisol spike we need our central nervous system to become more regulated. Gotu Kola and Schisandra Berry are secondary adaptogens that can help to support and calm the central nervous system. The focus is more on steadier energy throughout the day. also cellulite, varicose veins, spider veins—Gotu kola is known for vein health and micro circulation and also tissue repair— collagen synthesis, and all of the good things that helped to keep us nice and supple. Blend by Botanicals Link in product showcase 🥰

04/05/2026

04/05/2026

Fading and softening of my fine lines! Still love this Serum 2 years later!

04/05/2026

Natural Organic Skincare PureNourishSkincare.com