EveryDayDetox

EveryDayDetox Holistic Health Counselor & Colon Hydrotherapist Michael Perrine explores detoxification practices, personal growth, spirituality and clean living with various guests.

Timeline Photos
10/06/2020

Timeline Photos

09/07/2020

I wanted to get this video shot and posted before basil season is over. Success! It’s actually for the new website, but I didn’t want to make everyone wait for that to be completed so I’m posting it here now. We almost use this dressing exclusively for most of the summer. Hope you love it as much as we do! The full Vitality Broom Cleanse with more recipes is free through the link in my bio. 👆🏼⠀


VITALITY BROOM CLEANSE SUMMER BASIL DRESSING ⠀

- Makes 2 3⁄4 cups⠀

• 1 bunch or 3 cups - packed fresh basil leaves (this can be substituted with 1 bunch of cilantro, dill or flat leaf parsley)�⠀
• 1⁄2 cup - apple cider vinegar, lemon or lime juice �⠀
• 1⁄4 cup - maple syrup�⠀
• 1 tablespoon - prepared mustard�⠀
• 3⁄4 teaspoon - Celtic or Himalayan sea salt�⠀
• 1 cup + 1 tablespoon - cold pressed extra virgin olive oil ⠀

• 1 clove raw garlic⠀

1) Blend ingredients in a Vitamix or other blender until smooth. Store in the refrigerator in an airtight jar 4–5 days.⠀


#everydaydetox #plantpowered #plantbased #detox #cleanse #vegan #rawvegan #rawfood #rawfoods #yoga #yogi #essentialoils #younglivingessentialoils #youngliving #doterra #organic #farmersmarket #veganrecipe #plantbasedathlete #infraredsauna #veganrecipeshare #vitalitybroomcleanse #local #localfood #urbangardening #paleo #veganrecipes #juice #smoothie #keto ⠀
@vitamix @rvgrowersmarket @urorganicfarm @celticseasalt @bragglivefoodproducts @ashlandfoodcoop @meseaveg

02/20/2020
Living Bodies Need Living Food

We spend far too much energy trying to resurrect dead food into something valuable. Increasing enzymatically live food decreases the demand on our body to compensate.

Thumbnail Photo by Brooke Lark on Unsplash

02/19/2020
Every Species Has a Species Specific Diet

Dr. Bisci shares his very passionate thoughts on high fat ketogenic diets in relationship to what's appropriate for our species.

Full Podcasts @ everydaydetox.org

Thumbnail Photo by Chandler Cruttenden on Unsplash

02/19/2020
Bonberi Live Q&A - Episode #39

In this episode we take the Instagram Q&A to a live audience at Bonberi Bodega where I confused the audience by referring to a monstera as a pen*s fruit.. Enjoy!

You can find Nicole @ bonberi.com

Or on Instagram @Bonberi

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

Chirp Wheel + Best back roller I've ever used: https://mbsy.co/Glpwg

Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Free Fermentation Book: http://bit.ly/fermentationguide

Free Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

02/12/2020
Spiritual Fasting, the Mafia and the Dangers of Eating Keto - Episode #38: Dr. Fred Bisci

In this episode I head back to NYC and take a trip to my home borough of Staten Island to visit Dr. Fred Bisci. It was twenty six years ago that he started as my nutritionist, then became my mentor and has become one of my oldest friends and colleagues. We sat in that same office where so many years ago I learned about the beginning stages of the cleansing life and plant based nutrition. I'm not even sure this podcast, Vitality NYC or my career as a colonic therapist would even exist if I hadn't met him. Although there's so many new things to learn about health sciences from him I tend to drop into more personal conversation about his history and spiritual life. We brush on his early days when he briefly rubbed shoulders with the mafia and talk about some deep spiritual experiences he had while fasting. Eventually we got down to talking shop though. He has a very strong opinion about the keto diet and we ended with an epic Q&A from Instagram. Hope you love it! Thanks for spending time with us!

Note: I mention a product called Restore in the podcast. It's now called ION* Gut Health. I have no affiliation with it.

You can find Dr. Bisci @ yourhealthyjourney.org

Or on Instagram @FredBisci

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

Chirp Wheel + Best back roller I've ever used: https://mbsy.co/Glpwg

Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Free Fermentation Book: http://bit.ly/fermentationguide

Free Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with t

01/26/2020
Cleansing is Not an Event, It's a Lifestyle

Consistency is the ONLY path for long term results in the cleansing life. Targeted cleanses like fasting and detox retreats are fantastic for jumpstarting and accelerating. However, the only real value comes from repetition.

Thumbnail Photo by Free To Use Sounds on Unsplash

01/26/2020
30 Years of Colonics - Episode #37: Gil Jacobs

This one is a biggie! For over two hours Gil Jacobs, Tommy D. & I sat in the coveted “Room 3” at Vitality NYC talking deeply about the cleansing life. We hit on fruitarianism, sprinkled in some politics, Jeffrey Epstein conspiracy and an epic Q&A from instagram.

You can find Gil by emailing us @ [email protected]

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

Chirp Wheel + Best back roller I've ever used: https://mbsy.co/Glpwg

This podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Free Fermentation Book: http://bit.ly/fermentationguide

Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

12/15/2019
Sweating Out Heavy Metals

In this clip Nicole from Bonberi shares her approach to cleansing unhealthy levels of thallium from her body with food based chelators and repetitive infrared saunas. Sweating in a sauna 4-7x a week can lower all cause mortality by 40%. Removing metal from the tissue is undoubtedly one of the most significant contributions.

Thumbnail image by Linus Schütz from Pixabay.

12/15/2019
Self Care Is Not a War Against Your Body

We cleanse to celebrate and support our bodies. Sometimes when breaking from old patterns with food or behaviors it can become twisted. On this clip from episode #36 Nicole and I emphasize the emotional foundation for successful clean eating and self care.

Thumbnail photo by Noah Buscher on Unsplash

#detox #cleanse #yoga

12/14/2019
Wellness Is Not a War Against Your Body - Episode #36: Nicole Berrie

On this episode I convince Nicole Berrie to spend an hour in the treatment room without getting a colonic! It was middle of the day and a peak time for Vitality NYC so we tucked away into a colonic room and chatted on the cleansing life for over an hour. We covered spirituality, obsessive-compulsive behavior, lot’s of colonic talk and we ended with an epic Q&A session from your questions on Instagram.

Nicole is the mastermind behind Bonberi a carefully curated resource for self care and natural living. She’s also the owner of Bonberi Bodega located in the West Village of NYC.

You can find Nicole @ bonberi.com & @bonberi or @bonberionbleeker on Instagram

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

This podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Free Fermentation Book: http://bit.ly/fermentationguide

Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described

12/13/2019

On this episode I convince Nicole Berrie from Bonberi to spend an hour in the treatment room without getting a colonic! It was middle of the day and a peak time for Vitality NYC so we tucked away into a colonic room and chatted on the cleansing life for over an hour. We covered spirituality, obsessive-compulsive behavior, lot’s of colonic talk and we ended with an epic Q&A session from your questions on Instagram.

Nicole is the mastermind behind bonberi.com a carefully curated resource for self care and natural living. She’s also the owner of Bonberi Bodega located in the West Village of NYC.

You can find Nicole @ bonberi.com & @bonberi or @bonberionbleeker on Instagram

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

This podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Free Fermentation Book: http://bit.ly/fermentationguide

Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described

12/08/2019
Holding on to Toxic Behavior

In this clip from Podcast #35 Peter Rizzi from Rebel Health LLC and I discuss the stories we tell ourselves to hold on to behaviors we know are destroying us. This is why getting control over our mind is the first step to permanent change.

#vegan #sobriety #detox

11/20/2019
Successful Sobriety Through the Cleansing Life - Episode #35: Peter Rizzi

On this episode I'm joined by my dear friend and colleague Peter Rizzi from Rebel Health, LLC. After 18 years as a successful trader for one of the world’s biggest hedge funds, Peter left the endlessly stressful and indulgent Wall Street life to start a new livelihood as a health and life coach. Interestingly enough, it was actually Peter's father who introduced me to Dr. Fred Bisci in 1995. We talk about how the cleansing life is a valuable ally in successful sobriety, absorbing the stress and fear of slaughtered animals, my appearance on 20/20 and parenting children who may not exactly be on board with clean living.

You can find Peter at rebelhealthllc.com and @rebelhealthllc on Instagram

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

*UPDATED* Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu (No expiration)

Free Fermentation Book: http://bit.ly/fermentationguide

Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #sobriety #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

11/10/2019
Bobby Bunz Returns - Episode #34: Bobby Bunz @rawfoodcity

On this episode Bobby and I hang out after hours at Vitality NYC and free flow into a variety of topics concerning the cleansing life.

We discuss:

- The primary teeth issues on a high fruit diet

- Mistakes and strategies of long term juice fasting

- Bobby's game plan for plant based body building

- Flat earth.. (Don't ask how)

FAIR WARNING: sense of humor required. Especially after the one hour mark. Don't be eating..

You can find Bobby @rawfoodcity on Instagram

And Raw Food City here on Facebook

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

*UPDATED* Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu (No expiration)

Free Fermentation Book: http://bit.ly/fermentationguide

Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

Thumbnail image by: @squarelands

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

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Great Page you have Have a Loving, Saturday 💞
You RAWK! I just watched your puposeful podcast with Dr. Fred Bisci - thank you! Raw, Vegan Kat of over 19 yrs - freshly turned 60 yrs young and Grateful
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