The Mama Bear Initiative Podcast

The Mama Bear Initiative Podcast We go deep into the why, the when, the where, and the who of protecting those we care about, our cubs, the people who depend on us.

Join us to get the confidence you need to stay safe, make good choices, and protect yourself and those you care about.

10/15/2025

Trauma Recovery Out Loud

10/14/2025

Trauma Recovery Out Loud

10/14/2025

Doomscrolling

Reflecting on Deflection | Trauma Recovery Out LoudFinishing up on our Triple D (Defensiveness, Denial, Deflection) epis...
10/13/2025

Reflecting on Deflection | Trauma Recovery Out Loud

Finishing up on our Triple D (Defensiveness, Denial, Deflection) episodes, we discuss and reflect on ways we've used deflection in our trauma recovery.

To listen in, click on one of the links below.

YouTube: https://youtu.be/mTkFI9Aa5I8

Spotify: https://open.spotify.com/episode/5qxawf9FoDBD2cJ4d3ciJi?si=JbCVUhS9SwKLJcI4fDVxhw

Finishing up on our Triple D (Defensiveness, Denial, Deflection) episodes, we discuss and reflect on ways we've used deflection in our trauma recovery.

10/07/2025
10/06/2025

The Deception of Denial | Trauma Recovery Out Loud

When we choose to ignore all the warning signs that our life is out of control, we are harming ourselves and our loved o...
10/06/2025

When we choose to ignore all the warning signs that our life is out of control, we are harming ourselves and our loved ones.

We have to choose to get out of the pool full of piranha that are eating us alive.

Listen in as we define and discuss denial in our own journeys with trauma recovery.

YouTube: https://youtu.be/jjV8R6uvFYM

Spotify: https://open.spotify.com/episode/0h8sTxmihBQ4PgxO7okjOh?si=cia8pInFSm2hg9mPwxcnsg

When we choose to ignore all the warning signs that our life is out of control, we are harming ourselves and our loved ones.We have to choose to get out of t...

Coming Monday:A chronical on how being in denial about your trauma is like swimming in a pool of piranhas.
10/02/2025

Coming Monday:

A chronical on how being in denial about your trauma is like swimming in a pool of piranhas.

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Newark, DE

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