Myth-Taken Minds

07/30/2025

In this powerful episode of Myth-Taken Minds, we’re joined by Dr. Erin Lofties, licensed professional counselor and expert in trauma and domestic violence. Together, we explore what domestic violence really looks like, green flags for relationships, and how we can better support survivors through ...

07/23/2025

Clip from upcoming episode with Dr. Erin Lofties!

We are talking about more than DV. We are talking about keys to healthy relationships, what to look for, and support options.

Available on Apple Podcast, Spotify, Podbean, and YouTube.

Check out Myth-Taken Minds’s video.

07/18/2025

What happens when the label doesn’t fit—or when it takes years to get the right one? In this conversation, Ash sits down with Dr. Erin Lofties, a trauma and domestic violence expert, to unpack the human side of misdiagnosis in mental health care. We dive into how misdiagnoses happen, what they c...

07/18/2025

New Episode out now!!

What happens when the label doesn’t fit—or when it takes years to get the right one? In this conversation, Ash sits down with Dr. Erin Lofties, a trauma and domestic violence expert, to unpack the human side of misdiagnosis in mental health care. We dive into how misdiagnoses happen, what they c...

07/15/2025

07/14/2025

What is bipolar disorder—and what isn’t it? In this Clearing the Fog episode, we break down common misconceptions and clarify what the DSM-5 actually says about manic and hypomanic episodes. From the danger of casual misuse to the risks of misdiagnosis, this episode clears up the facts and helps...

07/14/2025

07/13/2025

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07/13/2025

Remember the “left brain = logical, right brain = creative” theory?

Yeah… not how the brains work.

Modern neuroscience shows both hemispheres work together for most tasks.
Oversimplifying brain function misleads more than it helps.

07/12/2025

Ever heard you need 3 positive emotions for every 1 negative one to thrive?

Turns out, the “positivity ratio” is based on bad math—not solid science.

Look it up. It’s wild.

07/10/2025

In a world where confusion spreads faster than clarity, Myth-Taken Minds is here to change that.�
No paid ads. Just honest conversations that unpack mental health myths & misinformation.

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This is a podcast dedicated to clearing the fog around mental health information. Whether you’re a student, a professional, or simply curious about the truth behind the headlines, this show is for you. Each episode dives into the heart of mental health—som...