Off-Trail with Dixie Podcast

Off-Trail with Dixie Podcast Dixie's friends and guests explore boundless topics with her including life, longevity, overcoming hardships, and more.

06/17/2026

Story of the baby goat who had a 0% chance of living 🐐

Guest: Kate Cloud (Feathers)

06/17/2026

What do you carry in your backpacking first-aid kit?

Guest: Blaze Physio

What happens when you have a thru-hiker who rescues a baby goat with about a 0% chance of survival? If you’re today’s gu...
06/17/2026

What happens when you have a thru-hiker who rescues a baby goat with about a 0% chance of survival?

If you’re today’s guest you defy those odds, travel to over 40 states together, ride a hot air balloon, set sail on a historic ship and explore the backcountry!

Kate “Feathers” Cloud went from being a single mom to a full-time nomad. She is an accomplished thru-hiker, traveling artist, and content creator known for her unique lifestyle. She has become a prominent figure in the outdoor community through backpacking and road-tripping across the United States alongside the coolest adventure buddy, a pygmy goat named Little Leaf.

Try the onX Backcountry App and tell them I sent you: https://www.o...

06/10/2026

Do you think older or younger hikers need physical therapy more often?

Guest: Blaze Physio

Ever experienced physical pain on a long trail and wish you could have a physical therapist help you? Well, Blaze Physio...
06/10/2026

Ever experienced physical pain on a long trail and wish you could have a physical therapist help you?

Well, Blaze Physio is your girl!

In this episode we talk about important tools to have on trail, injury prevention and more!

Dr. Morgan Brosnihan PT, DPT is a licensed physical therapist and avid thru-hiker who founded Blaze Physio to help long-distance hikers overcome injuries and complete their treks. Morgan travels along major trails in her red camper van with her golden retriever, Honey, providing on-trail assessments, pre-trail conditioning, and telehealth services.

Thanks for coming on the show, Morgan—and for all you’re doing to help the hiking community 🙌🏻

Dr. Morgan Brosnihan PT, DPT is a licensed physical therapist and a...

06/04/2026

Have you had any situations while camping that gave you a weird feeling?

Guest: Kyle Hates Hiking

06/03/2026

How do you mitigate the risks of solo-hiking?

Guest: Kyle Hates Hiking

06/01/2026

Repetition is key 🔑

Guest: Shane Mills, Kage Fit

05/28/2026

Never judge a book by its cover 📖🥊

Guest: Shane Mills, Kage Fit

05/27/2026

A body in motion stays in motion 💪🏻

Guest: Shane Mills, Kage Fit

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