Jo De La Rosa

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proverbs 3:5-6 • host currently spiraling🎙️
style + beauty for the girls still figuring it out
rhoc og 🍊 • la
podcast + shop my faves ↓

https://hoo.be/jodelarosaa

10/02/2026

seven months alcohol-free ✨

when i first started this, i wasn’t trying to quit drinking forever. i was launching my podcast Currently Spiraling Podcast and just wanted to see how productive i could be without alcohol in the mix.

i was never really the girl who could have one drink and call it. once i got that dopamine hit, especially with my adhd, i usually wanted two or three. i was never blackout drunk, but a girl could DEFINITELY drink 😂

the problem was the aftermath.

the next day, and sometimes for a few days after, i would feel anxious, down, unmotivated and completely off. my productivity would tank, i’d eat like crap, skip the gym, sleep weird, and suddenly one bad decision would turn into five more.

so i decided to take alcohol out for a while and see what changed.

and seven months later, i really love how i feel without it.

i’m not saying i’m never drinking again. i genuinely don’t know. but right now, i like this version of my life enough to keep going.

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09/30/2026

i still can’t believe this started as three plain white walls 😂

turning this little den into the currently spiraling studio was one of those projects where i had a very specific vision and absolutely no idea how we were actually going to pull it off.

the wall molding ended up being the thing that changed the entire room.

huge thank you to Luxe Architectural | Door & Wall Moulding Kits for making the process feel way less intimidating and helping us turn this space into something that finally felt like the show.

now every time i walk in here i’m like, okay wait, we actually did that 🥹

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09/26/2026

one of the hardest parts of loving someone is knowing you can’t fix what they’re going through 🤍

going through breast cancer has given Bess (one of my closest friends) perspective, introduced her to incredible women and forced her to make decisions she never imagined she’d have to make.

but what i loved about this conversation is getting to hear her talk about what this experience has meant for her and what she wants the chapter that comes next to look like.

after more than 10 years of friendship, we’ve already walked through so many different seasons of life together. i think part of loving someone through a season like this is realizing you don’t always need to have the right thing to say or know how to make it better. sometimes you just get to be their friend through it.

this week’s episode is about cancer, yes, but it’s also about friendship, perspective, showing up for the people we love and being there when someone is going through something we can’t fix.

also, bess needs everyone’s opinion about her b***s so obviously we handled the important issues too 😂

episode is out now and the link is in the bio to watch on youtube! 🌀

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09/19/2026

one of my good friends has been fighting breast cancer 🩷

her name is bess and I think one of the hardest parts of loving someone through something like that is knowing you can’t fix it. you can’t take it away. you can’t make the hard parts disappear. all you can do is keep finding ways to show up.

so this day at Oxynergy2 Beverly Hills was my way of giving her a few hours that felt a little less like treatment and a little more like being cared for.

we did wellness treatments, laughed, relaxed, and for a little while, the day wasn’t centered around cancer. that was the part that mattered most to me.

sometimes showing up doesn’t have to be some huge gesture. sometimes it’s just finding one small way to make someone you love feel held in the middle of something really hard ❤️‍🩹

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09/03/2026

when your first podcast guest says she’s an open book so you go IN 😂

on this week’s episode, Leslie Ryan | Self Love, Embodiment & Intimacy Coach joins me for a very real conversation about infidelity, starting over, self-trust, career changes, and why sometimes we stay in things simply because they’re familiar.

she’s an entrepreneur and a coach for women who want to stop overthinking and start trusting themselves, which made this conversation feel very on brand for where so many of us are right now.

this one starts a little juicy, but the part that stayed with me was this - sometimes the unknown feels scarier than the life we already know, even when we know we want something different - and maybe everything we want really is on the other side of fear.

the episode is out now and the link is in my bio to watch on youtube 🌀

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08/25/2026

we’re all just trying our best out here 😂

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Orange County, CA

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