Caribbean Rhythms Radio Network

10/14/2025

10/14/2025

Tonight! Tuesday 10/14/25 at 7pm EST - LIVE on Facebook - LIFE AFTER DOMESTIC VIOLENCE on Caribbean Diaspora Vibez!

✴️ Featured Guest: Rev. Dr. Stacey Ann Beckles, CEO - Women of Transformation - Trinidad & Tobago 🇹🇹

Host - Donna Morton Morgan
Radio Host Louis Witter Louis Witter
Co-Host - Dr. Arlene Adams

Streaming LIVE on Facebook





- educating and empowering the community one family at a time!

CaribbeanAmericanDiaspora.org

10/07/2025

Tonight! Tuesday 10/7/25 at 7pm EST / JA - 6pm LIVE on Facebook - & in Jamaica 🇯🇲 on Caribbean Diaspora Vibez! Bring your questions!

✴️ Featured Guest:
Shadae Byfield OConnor, Attorney At Law &
Nordia Teape, CEO - Integrated Diaspora Services

Host - Donna Morton Morgan
Radio Host Louis Witter Louis Witter
Co-Host - Dr. Arlene Adams

Streaming LIVE on Facebook





- educating and empowering the community one family at a time!

CaribbeanAmericanDiaspora.org

10/02/2025

Coming Up! & in Jamaica 🇯🇲 on Caribbean Diaspora Vibez! Tuesday October 7, 2025 at 7pm EST / JA - 6pm LIVE on Facebook!

✴️ Featured Guest:
Shadae Byfield OConnor, Attorney At Law &
Nordia Teape, CEO - Integrated Diaspora Services

Host - Donna Morton Morgan
Radio Host Louis Witter Louis Witter
Co-Host - Dr. Arlene Adams

Streaming LIVE on Facebook





- educating and empowering the community one family at a time!

CaribbeanAmericanDiaspora.org

10/02/2025

😱 For the past 20 years TEAM NO SLEEP has been the popular thing to do for success. Now we are finding out that LACK OF SLEEP is a contributing cause of certain CANCER ♋️ such as Breast, Colorectal, Lung 🫁 & Prostate Cancer!

- This month our focus is on how LIFESTYLE contribute to certain Cancer, sickness and Chronic Disease 🦠 - For the past 20 years TEAM NO SLEEP has been the popular thing to do for success. Now we are finding out that LACK OF SLEEP is a contributing cause of certain cancer ♋️ such as Breast, Colorectal, Lung 🫁 & Prostate Cancer!

🆘 ♋️ LACK OF SLEEP IS A LIFESTYLE FACTOR THAT CONTRIBUTES to a HIGHER RISK for developing certain CANCER because it SUPPRESSES the IMMUNE SYSTEM, DISRUPT DNA repair, and ALTER HORMONE levels (like melatonin and estrogen).

🛟 HOW LACK OF SLEEP IMPACTS CANCER RISK!

📍 WEAKENED IMMUNE SYSTEM: Sleep is crucial for a healthy immune system, which helps fight infections and cancer cells. Lack of sleep impairs this function.

📍 HORMONAL IMBALANCE: Sleep deprivation reduces melatonin, a hormone that helps regulate sleep and may have anti-cancerproperties. Reduced melatonin can increase estrogen in women and potentially spark genetic mutations.

📍 DNA DAMAGE: Insufficient sleep can hinder the body's ability to repair DNA damage, which can lead to genetic mutations and increased cancer risk.

📍 INFLAMMATION: Poor sleep contributes to chronic inflammation throughout the body. Cancer is often associated with inflammation, and lack of sleep can provide a favorable environment for cancer cells to grow and thrive.

📍 OBESITY: Short sleep duration is linked to overweight and obesity. These conditions, in turn, increase cancer risk through mechanisms like inflammation and insulin resistance. Shift work is a particular concern, as it disrupts the body's circadian rhythm and reduces melatonin, raising the risk of cancer.

🆘 Specific cancers linked to lack of sleep:
♋️ Breast Cancer: Studies show an increased risk of breast cancer for women, particularly those working night shifts.

♋️ Colorectal Cancer: Lack of sleep has been associated with a higher risk of colorectal cancer.

♋️ Lung Cancer: Some studies have suggested a connection between lack of sleep and increased lung cancer risk

♋️ Prostate Cancer: Men who work night shifts or consistently sleep less than the recommended amount have been found to have a higher risk of prostate cancer.

Summary taken from AI 🤖

09/30/2025

TONIGHT! Talk on Caribbean Diaspora Vibez! Tuesday Sep 30, 2025 at 7pm LIVE on Facebook!

✴️ Featured Guest: Cyril Browne, Herbalist
FB indigenousbushman

Radio Host Louis Witter Louis Witter
Co-Host - Dr. Arlene Adams

Streaming LIVE on Facebook





- educating and empowering the community one family at a time!

CaribbeanAmericanDiaspora.org

09/16/2025

TONIGHT! Su***de Prevention Talk on Caribbean Diaspora Vibez! Tuesday Sep 16, 2025 at 7pm EST LIVE on Facebook!

✴️ Featured Guest:
Jean-Ann Moses, LMHC

Radio Host Louis Witter Louis Witter
Co-Host - Dr. Arlene Adams

Streaming LIVE on Facebook





- educating and empowering the community one family at a time!

CaribbeanAmericanDiaspora.org

09/05/2025

Probate Talk on Caribbean Diaspora Vibez! Tuesday Sep 9, 2025 at 7pm LIVE on Facebook!

✴️ Featured Guest:
Attorney La-Zondra Randolph

Radio Host Louis Witter Louis Witter
Co-Host - Dr. Arlene Adams

Streaming LIVE on Facebook




- educating and empowering the community one family at a time!

CaribbeanAmericanDiaspora.org