MusclesMilly

MusclesMilly 💪Strength is a lifestyle, not a phase • personal trainer • NASM CPT
📍Oakland, CA.Glutes Specialist & Confidence Coach
Head Coach @ Millie Muscles
Enquiries👇🏼💞

07/13/2026

Fear doesn’t leave before you move, it leaves BECAUSE you moved! If you don’t think you’re ready to embark on your fitness journey this is your sign to take the leap, let me be your net. That “something better is close” is closer than you think, and it’s the best version of yourself. Change can’t ha...

07/12/2026

Another year of bein cold mfs 🥶

07/11/2026

Growth only happens when you step out of your comfort zone! Those least three reps that feel imp

07/09/2026

Lower your tone when you speak to this big (5’2) dawg okay 🐺 Comment below if you want to full

07/08/2026

Forever stuck between I’m just a girl, and flexing because I didn’t work this hard to not show o

07/03/2026

Foundational movements that are great for beginners in the gym, whether you’re starting with dum

07/02/2026

Without change nothing changes. If you’re ready to transform not only your body, but your mental

07/01/2026

We DO NOT shy away from heavy around here 💪 And we DEFINITELY don’t shy away from big announcem

Address

United Stasts
Orlando, FL

Website

Alerts

Be the first to know and let us send you an email when MusclesMilly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category