07/23/2026
Literally everyone who has seen me this week:
Hi! How are you? You look great, I love your hair.
Me, every time: (Smile.) Thanks. It’s the chemo.
Everyone: No, really, I love it! I know you hate it but I love the curls.
Me: Half smile.
Everyone: Seriously, it looks great.
Me: Internally screaming.
This has happened, in some version, at least three dozen times in three days.
So let me turn it into something useful instead of just something bitter.
I get it.
It’s awkward.
You’re talking to someone fighting Stage IV cancer, and there’s a clock over my head counting down my life based on whether I beat this thing.
I’m living a Choose Your Own Adventure novel where only one ending has me surviving.
There’s no going back and no starting over.
As uncomfortable as that is for you to stand in front of, sit with how much harder it is to be me.
I’m the main character here, and here’s what that looks like up close:
I pull myself into standing with a back on fire and joints that ache.
I walk on wobbly legs like an old woman until my muscles warm up.
I’m seriously considering a cane
Shaking someone’s hand hurts because of my thumbs.
I’ve developed a constant headache at the base of my skull.
I’m anxious about my next infusion Monday and the side effects it may bring.
And some people I have gone to war with and for now walk past me with empty eyes, like I’m not even there.
That one hurts the most.
So here’s the lesson, from someone living it: when you don’t know what to say to someone who’s sick, don’t reach for the thing you already know they hate.
I don’t want to hear about my hair — especially not from people who already know I hate it.
If you can’t think of anything else, a knuckle bump, a hug, or a wave and a smile says more than a compliment you don’t mean.
Or better — talk to me like a person who matters, about something other than the one thing that stings.
Then carry that into every hard conversation you have-
Especially with people who are barely managing to slow down how fast they’re dying.
Or With anyone struggling with something you already know weighs on them.
The world would be a better place if we all just thought about the impact of our words before we said them.