Instead of ED (eating disorder recovery)

Instead of ED (eating disorder recovery) a pro-recovery place for those affected by eating disorders or disordered eating. This page was created out of need. That's what this page is for.

Sometimes when wanting to engage in ED behavior it's hard to think of what to do instead. This is a group endeavor that further demonstrates that we never have to do this alone. I also have a FB account that covers many other areas of ED recovery. You can send me a friend request at "ANAD Lori Licker"

'Tis the season to... comment on everyone's looks - or so it seems. New Year's brings so much talk of weight loss & fitn...
12/10/2025

'Tis the season to... comment on everyone's looks - or so it seems. New Year's brings so much talk of weight loss & fitness goals. That's compounded by lots of events surrounded by rich food for the next weeks. Please hear me. If someone is making comments about your body, maybe show them this post. Share it to your wall. This is a way to set boundaries. Whether or not you need to lose weight, is between you and your physician and ideally a registered dietitian.

12/09/2025

I know that you have heard it before that self care is important. This gives it more of a breakdown rather than just being a saying. National Alliance for Eating Disorders

The context of this reel is how someone deals with weight gain from a pregnancy (that she lost) but it really applies to...
12/09/2025

The context of this reel is how someone deals with weight gain from a pregnancy (that she lost) but it really applies to anybody who has gained some weight and is self-conscious. Remember too that little ears are listening to what we say, even if it's about ourselves

Who's going to be #4800? Double check to make sure you're following. To everyone who already is following, thank you so...
12/09/2025

Who's going to be #4800? Double check to make sure you're following. To everyone who already is following, thank you so much. Let's keep it going.
PS- if you're concerned about anonymity, some people use other accounts (first name & middle name- no last name) 😉

I know i say it often...I see you. I hear you. You're not alone. I hope that as our community regrows, you find it to be...
12/08/2025

I know i say it often...I see you. I hear you. You're not alone. I hope that as our community regrows, you find it to be a safe place to set aside the mask, to share & get support. ✨️lori

This is something to print out and put on your mirror (or scale). May it brighten your day. Pass it on to someone else w...
12/08/2025

This is something to print out and put on your mirror (or scale). May it brighten your day. Pass it on to someone else who needs encouragement.

Psst....
12/08/2025

Psst....

Do you know someone who needs to know that eating disorders aren't just about food and weight? I know that you already ...
12/08/2025

Do you know someone who needs to know that eating disorders aren't just about food and weight? I know that you already know that it is about so much more. Feel free to share this with them or on your own wall. Which ones do you relate to most? We can talk about it here. No judgement. ✨️lori

This is also true for us. May we care for ourselves as well as we care for others. ❣️lori
12/07/2025

This is also true for us. May we care for ourselves as well as we care for others. ❣️lori

For those who have children with Arfid (or have it yourself). Would you agree with "fed us best?" I'm curious and there'...
12/07/2025

For those who have children with Arfid (or have it yourself). Would you agree with "fed us best?" I'm curious and there's no judgement. Comment below.

Love butterflies & crafts? This is for you.
12/06/2025

Love butterflies & crafts? This is for you.

Too often, we are critical of ourselves. Let's take a moment & share the things we love. It doesn't have to be about our...
12/06/2025

Too often, we are critical of ourselves. Let's take a moment & share the things we love. It doesn't have to be about ourselves either. Who's going to start? ✨️lori
(who's singing? )

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