Jentle Yoga and Mindfulness

12/31/2025

This year asked me to slow down.
Hard.
An accident.
Recovery.
Chronic pain that could no longer be ignored.
And then…
Creativity returned.
Family time deepened.
Nature restored me.
This fall, I stopped pushing
and started listening.
Still healing.
Still learning.
Still moving forward - gently. 🌿

12/27/2025

Only 7 spots left ✨

If you’ve been craving a slow, cozy reset after the holidays, this fireside restorative evening is filling quickly.

Sunday, Jan 11 | 5–7 PM
Pajamas encouraged 🤍

Slip into your comfiest pajamas and join us for a deeply restorative winter evening by the fire. 🔥🌙

Fireside Pajama Restorative Yoga
🗓 Sunday, January 11
🕔 5:00–7:00 PM
📍 Savage Yoga Studios
The Luna Room
💫 $35

A cozy, slow-paced practice designed to calm the nervous system, release tension, and help you truly unwind.

✨ Aromatherapy
✨ Props provided
✨ Optional, consent-based assists

Limited spots available.
Reserve your cozy space - link below or scan the QR.
https://momence.com/l/OeharkGJ

12/25/2025

Festive, goofy, grateful, and a little sandy around the edges.
Wishing you all belly laughs, deep love, and moments that don’t need fixing.
Merry Christmas from our hearts to yours 🎄💫

12/20/2025

A gift that creates calm 🕯️✨
These handmade candle holders are perfect for slow evenings, quiet mornings, and cozy winter nights.
Only 6 available .yoga.studios - local pickup.
Message me if one’s calling your name 💛

12/18/2025

🎁 Give the gift of calm
(for the person who’s hanging on by a thread)

You know the one:
• stressed
• overwhelmed
• a little snippy 🤬
• keeps saying “I should probably try yoga… someday”

✨ HERE is that someday.

My START HERE Beginner Yoga Series .yoga.studios is designed for real people -
not flexible ones. No experience required.
No pressure to perform.
Just support, clear guidance, and space to breathe.

📍 Savage Yoga Studios
🗓 Sundays | Jan 11, 18 & 25 l 11am-12:30pm
💛 $70 for all 3 classes

🎄 Perfect holiday gift (zero wrapping required)
Gift certificates available + great for last-minute shoppers.

👉 Scan the QR code or tap the link to register
Spots are limited.
https://momence.com/l/rqhgX8BE

12/16/2025

Feeling grateful today. 💛

I was thrilled to be invited to teach yoga for Mindful Monday, spend time with IB students during midterms week and create space to slow down, breathe, and reset before exams and winter break.

So appreciative of schools and educators who recognize that supporting student well-being is just as important as academic success. Thank you to Mrs. Shepherd-Thompson and Savage Yoga Studios for making space for practices that help students feel grounded, focused, and supported. ✨ I love my job❤️

12/15/2025

Slip into your comfiest pajamas and join us for a deeply restorative winter evening by the fire. 🔥🌙

Fireside Pajama Restorative Yoga
🗓 Sunday, January 11
🕔 5:00–7:00 PM
📍 Savage Yoga Studios
The Luna Room
💫 $35

A cozy, slow-paced practice designed to calm the nervous system, release tension, and help you truly unwind.

✨ Aromatherapy
✨ Props provided
✨ Optional, consent-based assists

Limited spots available.
Reserve your cozy space - link below or scan the QR.
https://momence.com/l/OeharkGJ

12/12/2025

🌿 Gentle Yoga That Connects Us All 🌿

“Jenn’s class is never a disappointment. She is a wonderful instructor - loved the class. What I really find peaceful about her class is she shares her real-life experiences with us, and it makes you stop and say to yourself, ‘We are all the same emotionally.’ Maybe in different ways, but still the same.” - Denise ⭐⭐⭐⭐⭐

Thank you, Denise. 💛
One of my favorite parts of teaching is creating a space where we can move, breathe, and remember our shared humanity. Gentle Yoga Flow is so much more than poses - it’s a place to exhale, connect, and feel supported just as you are.

🧘‍♀️ New students welcome
📍 Private, small group, & corporate yoga available

12/06/2025

✨ This one’s for the beginner who’s been thinking about yoga for a long time…
…but keeps saying “I’m not flexible enough,”
or “I don’t know what I’m doing,”
or “Everyone else will know more than me.”

If yoga studios make you nervous —
you’re exactly who this class is for. 💛

My START HERE: Beginners Yoga Series at Savage Yoga Studios will help you:
✔ build confidence step-by-step
✔ learn the basics at a slow, supportive pace
✔ feel good in your body again
✔ walk into a studio and feel like you belong

And because it’s the season of giving… 🎁
Gift Certificates are now available!
Give someone the gift of movement, calm, & a fresh start to the new year. ✨

🗓 Sundays • 11:00 AM–12:30 PM
📍 Jan 11, 18 & 25 — 1247 Florida Ave, Palm Harbor, FL

You don’t have to be “good” at yoga to begin.
You just have to begin.
We’ll take the first step together. 🌱

📲 Scan the QR in the image or message me to register!

11/28/2025

🦉 A neighbor showed up in my yard today…
a quiet reminder that wisdom often arrives when we stop searching.

Thankful for presence over perfection,
for love that meets me where I’m at,
and for this wild, beautiful journey of life.

Grateful for the people who walk beside me,
the experiences that shape me,
the lessons that grow me,
and the opportunities still unfolding.

May we all slow down to savor the good that’s already here -
peace, love, wonder, and a little magic perched right above us. Happy Thanksgiving 🍁✨🙏

11/19/2025

Wrapped up the sweetest teacher yoga session at McMullen Booth Elementary yesterday. 💛
I didn’t get a photo of everyone melting into final relaxation or sipping their fresh juice elixirs afterward…
but I did catch this little “walking-out-the-door” moment - full of gratitude.

To the incredible teachers who showed up for themselves after a long school day:
thank you for your openness, your breath, your laughter, and your willingness to slow down.
Your presence is the gift.

I’m honored to support you and can’t wait for the next session.
🍊✨ Jentle Yoga & Mindfulness -
Wellness for Teachers, Schools & Community