Jentle Yoga and Mindfulness

11/11/2025

When the light catches just right… ✨
My handmade candle holders found a cozy new home at .yoga.studios
Each one is crafted with intention - a little glow for your sacred space. 🕯️

Come see them in person and bring a bit of mindful warmth home. 🌿

10/22/2025

🌸 Mindful Mandala Painting at Hampton Apartments

It was such a lovely afternoon returning to the Hampton Apartments, creating one-of-a-kind watercolor mandalas with these wonderful residents. 💖

After learning about the meaning of mandalas, we explored warm and cool colors, experimented with wet-on-wet and wet-on-dry techniques - and most importantly, discovered calm and creativity through mindful art in community. 🎨🪷

I’m available to bring Mindful Arts to independent or assisted living communities - such a peaceful way to connect, create, and unwind.

🪷 Jentle Yoga & Mindfulness

10/13/2025

✨ NEW on YouTube! ✨
Teachers — this one’s for you. 💛

Start your morning feeling calm, grounded, and clear with this 5-Minute Morning Meditation for Teacher Burnout Relief.

Whether you listen before class, during planning, or in your car before walking in — take five minutes to refill your cup so you can show up as your best self for your students. 🌿

🎧 Watch here → https://youtu.be/-TEbMJUGkaE?si=ICXazlZxFYgWlWQp

💛 Subscribe for more 5-Minute Meditations for Teachers

As an approved Pinellas County Schools wellness vendor, I also bring staff yoga + mindfulness sessions directly into schools to support teacher wellbeing and create calmer classrooms.
📩 Message me to learn how to bring a wellness session to your school or team.

Start your day grounded and at ease with this 5-Minute Morning Meditation for Teachers by Jentle Yoga & Mindfulness. Created especially for educators experie...

10/08/2025

🪶 Teachers — this one’s for you.

I created this short, 5-minute guided meditation as a calm reset for busy educators who give so much every day.

Whether you’re at your desk, in your classroom, or sitting in your car between classes — this simple pause will help you release tension, clear your mind, and come back to calm.

💛 Because when teachers feel supported, everyone benefits.

🎧 Watch here → https://youtu.be/TXgvZdZZT6o?si=iC1zfe_hZSsFpfDC

🌿 Written and narrated by me |
Jentle Yoga & Mindfulness

Teachers — take five minutes just for you. This short guided meditation helps you release stress, reset your energy, and return to calm in the middle of a bu...

10/04/2025

Join us at Savage Yoga Studios
We have over 80 classes/wk on our schedule💛🌞

09/19/2025

Join me tonight Friday 9/19 for Mindful Meditation at 6pm Savage Yoga Studios https://momence.com/s/120385962

09/15/2025

🌿 Gentle Yoga That Lifts You Up 🌿

"As always, Jenn provides a relaxing, positive environment. She offers flexible alternatives to postures, clear instructions, and helpful visuals for all—always pleasant with a great sense of humor." – Kathy ⭐⭐⭐⭐⭐

Thank you, Kathy! 💛 Gentle Yoga Flow is about creating a safe, welcoming space where every body can move, breathe, and feel supported.

📍 Private, small group, and corporate sessions available. Message me to learn more!

09/15/2025

✨ Feeling grateful today ✨
One of my lovely yoga clients and neighbors surprised me with this beautiful bouquet and the sweetest note. 🪷💜 Moments like these remind me why I love what I do—sharing yoga and mindfulness while building real connections.

Thank you from the bottom of my heart 💕

08/30/2025

🌿💦 Ever tried yoga in the pool?

Aqua Yoga is gentle on the joints, deeply relaxing, and such a fun way to move and recharge. No yoga (or swimming!) experience needed — just come as you are and enjoy the calming flow of water + mindful movement. ✨

🪷 Perfect for:
– Moms who need a little self-care
– Friends looking for something new to do together
– Anyone wanting stress relief + relaxation in the water

💌 Message me to grab a spot in an upcoming class or to book a private pool session.

Come flow, float, and relax — you deserve it. 🌊

Send a message to learn more

08/22/2025

💖 A big thank you to the 13 enthusiastic residents of Hampton Apartments who joined me for our Mindful Art Origami Class!

Together we folded, laughed, and discovered the magic of origami - 🧠 keeping our minds sharp, 🤲 improving fine motor skills, and ❤️ building beautiful connections with one another.

It's so fun how a simple piece of paper can bring so much joy, focus, and community! ✨

🌟 Want to bring a Mindful Art or Yoga Wellness Class to your community?
Send me a message and let’s make it happen!

08/16/2025

☀️💦 Moms’ Sunday Funday in the pool!
Aqua Yoga is the perfect mix of movement, laughter, and letting go — leaving you refreshed, calm, and ready for the week ahead. 🌊✨

A huge thank you to these awesome moms for inviting me to share this fun and nourishing practice with you — what a beautiful way to close out summer together. 💙

Join the flow — the water is waiting for you. 🌊

08/15/2025

💛 Restorative Yoga That Meets You Where You Are 💛

"Jenn is a wonderful instructor - very caring and willing to help you get into any position if the ones she suggests are not comfortable for you. I have a bad back, so a lot of the back positions aren’t great for me, and she always helps me adjust them. Definitely a 5-star instructor." – Neil ⭐⭐⭐⭐⭐

Thank you, Neil! 🙏
One of my favorite parts of teaching is helping each student find the version of a pose that works for their unique body. Whether you’re working with an injury, chronic pain, or simply need to relax, my restorative yoga classes are designed to make you feel supported and at ease.

📍 Mobile, private, and small group classes available | DM to learn more