Jentle Yoga and Mindfulness

09/19/2025

Join me tonight Friday 9/19 for Mindful Meditation at 6pm Savage Yoga Studios https://momence.com/s/120385962

09/15/2025

🌿 Gentle Yoga That Lifts You Up 🌿

"As always, Jenn provides a relaxing, positive environment. She offers flexible alternatives to postures, clear instructions, and helpful visuals for all—always pleasant with a great sense of humor." – Kathy ⭐⭐⭐⭐⭐

Thank you, Kathy! 💛 Gentle Yoga Flow is about creating a safe, welcoming space where every body can move, breathe, and feel supported.

📍 Private, small group, and corporate sessions available. Message me to learn more!

09/15/2025

✨ Feeling grateful today ✨
One of my lovely yoga clients and neighbors surprised me with this beautiful bouquet and the sweetest note. 🪷💜 Moments like these remind me why I love what I do—sharing yoga and mindfulness while building real connections.

Thank you from the bottom of my heart 💕

08/30/2025

🌿💦 Ever tried yoga in the pool?

Aqua Yoga is gentle on the joints, deeply relaxing, and such a fun way to move and recharge. No yoga (or swimming!) experience needed — just come as you are and enjoy the calming flow of water + mindful movement. ✨

🪷 Perfect for:
– Moms who need a little self-care
– Friends looking for something new to do together
– Anyone wanting stress relief + relaxation in the water

💌 Message me to grab a spot in an upcoming class or to book a private pool session.

Come flow, float, and relax — you deserve it. 🌊

Send a message to learn more

08/22/2025

💖 A big thank you to the 13 enthusiastic residents of Hampton Apartments who joined me for our Mindful Art Origami Class!

Together we folded, laughed, and discovered the magic of origami - 🧠 keeping our minds sharp, 🤲 improving fine motor skills, and ❤️ building beautiful connections with one another.

It's so fun how a simple piece of paper can bring so much joy, focus, and community! ✨

🌟 Want to bring a Mindful Art or Yoga Wellness Class to your community?
Send me a message and let’s make it happen!

08/16/2025

☀️💦 Moms’ Sunday Funday in the pool!
Aqua Yoga is the perfect mix of movement, laughter, and letting go — leaving you refreshed, calm, and ready for the week ahead. 🌊✨

A huge thank you to these awesome moms for inviting me to share this fun and nourishing practice with you — what a beautiful way to close out summer together. 💙

Join the flow — the water is waiting for you. 🌊

08/15/2025

💛 Restorative Yoga That Meets You Where You Are 💛

"Jenn is a wonderful instructor - very caring and willing to help you get into any position if the ones she suggests are not comfortable for you. I have a bad back, so a lot of the back positions aren’t great for me, and she always helps me adjust them. Definitely a 5-star instructor." – Neil ⭐⭐⭐⭐⭐

Thank you, Neil! 🙏
One of my favorite parts of teaching is helping each student find the version of a pose that works for their unique body. Whether you’re working with an injury, chronic pain, or simply need to relax, my restorative yoga classes are designed to make you feel supported and at ease.

📍 Mobile, private, and small group classes available | DM to learn more

07/05/2025

🌊 Have a Pool? Host a Private Wellness Experience - On Us! 🌊

This summer, we're bringing Flow & Float to beautiful backyard pools across Pinellas County and surrounding areas.

✨ A luxurious fusion of gentle aqua yoga + a floating sound bath meditation ✨

✔️ No yoga experience needed
✔️ Ideal for small gatherings, wellness-minded friends, birthday or bachelorette celebrations
✔️ Hosted by certified instructors from Jentle Yoga and Mindfulness and Luce Bianca

💧Have a pool? Host for FREE!
We bring everything - yoga instruction, noodles for floating, sound bowls - and you enjoy the full experience at no cost when you provide the space.

📅 Summer dates are booking quickly.
📩 Message us to schedule your private Flow & Float session or inquire about becoming a host.

Relax. Reset. Renew. With Flow & Float.

06/30/2025

🌿 Student Spotlight: Healing Through Gentle Yoga 🌿

“I have been attending Jenn's classes for nearly a year. At first, she helped me recover from sciatica nerve pain while teaching me about physical alignment and body movement. Her compassionate and inspiring approach, combined with individualized attention, creates a serene and transformative yoga experience.” ~ Sofia

It’s stories like this that remind me why I love what I do. 💛

If you’re looking for gentle, beginner-friendly yoga that supports healing and strength - on land or in the water- I’d love to work with you.

📍 Mobile classes available | DM to learn more

06/02/2025

Join us! Summer Solstice Flow & Float a poolside mini retreat with Luce Bianca We're offering a special Soft Launch Rate- reserve your spot now -only 5 spots available! https://www.luce-bianca.com/servicesandclasses/p/pool-yoga-floating-sound-bath-summer-solstice-celebration?fbclid=IwY2xjawKqiEVleHRuA2FlbQIxMQABHu_Hn_6KBlMH6WA5HIre4cY-vbJltjrKY0PQGWkuS_9-2VjgMqlu50EMreWW_aem_ru8DAOaeDOxLZW4rUASazg

05/31/2025

Imagine the tranquility of floating in warm water, surrounded by the sounds of crystal singing bowls, and guided through gentle, restorative yoga. 💧✨

Introducing Flow & Float - a luxurious fusion of aqua yoga and floating sound bath therapy.

🌊 Perfect for: ✔️ Celebrating milestones ✔️ Small private retreats ✔️ Wellness seekers with chronic pain, stress, or burnout ✔️ Friends seeking a unique experience

Now booking private sessions in Pinellas County and surrounding areas.

🔗 Message us to create your custom experience.
Luce Bianca & Jentle Yoga and Mindfulness

Send a message to learn more

05/20/2025

I'm really excited about this new resource on the Calm app for busy, stressed-out moms! Two of my favorites - Caitlin Murray of Big Time Adulting and the Calm team - have teamed up to deliver the perfect blend of humor and insight, all in under 10 minutes.

If you're ready to give it a try, I’m dropping a free 30-day guest pass in the comments!