Thephoenixproject.bydanmatis

10/10/2023

98 out of 102 minerals our bodies need to function properly. How do you get your minerals?

02/10/2023

I wish people would consider the options available … when a doctor tells them chemo is the next step 🧐

It doesn’t have to be ❤️‍🩹

01/10/2023

Knowledge is Powerful ❤️‍🩹🍉🥕🌶️🫐🍓
… and no pesticides needed ❤️😎😊

01/10/2023

Compassion is a feeling ❤️

I am learning to accept others as they are with compassion.

I am learning unconditional love.

I am learning other people’s actions & behaviors have nothing to do with me… but instead, who they are, their past experiences & how they have come through those experiences.

I am learning to accept others as they are … & where they are in their journey.

In today’s world we have war, pandemics & natural disasters … like fires, earthquakes & floods. We see war where people loose family & must leave their homes behind. We see people’s lives being turned upside down. We see fear & uncertainty.

I am learning to not take their words, behaviors & actions personally. Instead, I am learning to show them love & kindness.

I am learning to extend a hand & give support.

I am learning to share a meal, take a walk with them… & listen to them.

I am learning to treat them the way I would want to be treated … if their situation was mine?

Be the Change You Want to See in the World ❤️☮️😊

This video, on YouTube was shared by a thoughtful friend. It was the perfect reminder for me today.

Thank you, my friend

30/09/2023

❤️😎

27/09/2023

TRUTH 😎😊☮️

27/09/2023

27/09/2023

It's okay to make mistakes.
Mistakes are a great opportunity to learn and grow 💪

27/09/2023

If you sit in silence & listen 😎😊☀️

24/09/2023

Do you love to see a child smile?

I do ❤️😎😊

Today we found a home for the guitar I transported from NY to Mexico… and

IT WAS WORTH IT 😊😊😊😊😊

The smile on this young boy’s face reminded me of when my son got his first guitar. He immediately began playing for us & it was beautiful … literally “music to my ears”. I have seen music change the life of a child. I think it will for this young man,too.

Helping others…if you can & when you can is a gift as much for us as it is for the person you help ❤️❤️❤️

24/09/2023

Never Let Anyone Dim The Light In Your Heart & Soul ☀️❤️😎😊☮️

22/09/2023

Did You Know Hot & Cold Exposure is good for your Health.?

Steam rooms & Sauna heat exposure can reduce the chance of heart attacks & strokes. I have seem studies showing regular use of saunas can reduce chance of heart attacks by 50-74% 😊❤️‍🩹

Part of my healing strategy includes daily saunas, steam rooms & cold plunges 4-6 days a week.

What is your daily regiment to maintain & improve your health?

20/09/2023

19/09/2023

Thanks for the reminder Evan Kudler

16/09/2023

You can Learn from it …☀️❤️☮️
Or let it destroy you☹️
The choice is yours🙏

16/09/2023

The lessons have been powerful … and many. Thank You ❤️🙏☀️💜

12/09/2023

Did you know your skin is the largest organ of the human body.

And did you know 20-30 minutes in o an or sea water allows your skin to absorb many minerals your body need to survive disease free 😳 I didn’t in about 2 years ago

I swam 20 meters today & then legs went completely numb for about 10 minute. I could do much but float in place. I closed my head back and floated .😎☀️

It was like a zen meditation with the salt water on my skin & the sun on my face ❤️‍🩹

I am learning … I am healing naturally. No pills, no surgery, no chemical & no radiation other than the healthy version from the sun ❤️‍🩹😎☀️😊🙏

change the way you think ☮️❤️‍🩹

07/09/2023

Hey, I totally get that you're thinking about making some changes to your eating habits, and I think that's awesome! I just wanted to share something I've learned over time that might help you on your journey.

You know, diets can be pretty tough. They often come with a lot of rules and restrictions that can make you feel like you're missing out on the foods you love. Plus, they're usually temporary fixes. You lose some weight, but it's hard to keep it off once you go back to your normal eating habits.

What I've found really works is making small, sustainable changes to your daily routine. Instead of thinking about it as a diet, think of it as a lifestyle upgrade. It's not about depriving yourself; it's about making healthier choices a part of your everyday life.

By changing your habits, you're not just focusing on what you eat but also how you eat, when you eat, and why you eat. It's a more holistic approach to wellness, and it takes into account your physical and mental well-being. You'll find that it's less stressful and more forgiving.

Plus, it's all about progress, not perfection. You don't have to overhaul your entire life overnight. Start small, set achievable goals, and celebrate your victories along the way. It's a journey, and there's no rush.

The best part is, these changes are for the long term. You'll develop a healthier relationship with food, and you'll notice improvements in your energy levels and overall well-being. It's not just about looking a certain way; it's about feeling your best.

I've found that changing habits is like giving yourself a gift of a healthier and happier life. And I'm here to support you every step of the way if you decide to go for it!"

www.the-phoenix-project.org

06/09/2023

I still suffer sometimes
I am continuing to learn
I am changing 😊❤️‍🩹☀️

How you doin?

05/09/2023

International day of Charity ✨🙌🏽

01/09/2023

Want you to know that I'll always be here for you, no matter what.

Check our Blog and give us your opinion about kindness 💕

https://www.the-phoenix-project.org/post/kindness

30/08/2023

I don’t know how to play a guitar but do know how music can change a child’s life life ❤️. I am blessed to have a son who has been playing for most of his life. I’m traveling home to Mexico today with a donated guitar in hand. While it’s a little awkward … I am excited to be able to bring it with me to Mexico & donate it to a local school or child upon arrival. 🎶 🎼 🎵

29/08/2023

Watermelon 🍉 is not only delicious and refreshing but also offers several health benefits.

Here are some benefits of consuming watermelon:

-Hydration: Watermelon is made up of about 90% water, making it an excellent choice for staying hydrated, especially during hot weather or after physical activity.
-Rich in Antioxidants: Watermelon is a good source of antioxidants, including vitamin C and beta-carotene, which help protect your cells from damage caused by free radicals.
-Heart Health: Watermelon contains citrulline, an amino acid that may help improve blood flow, lower blood pressure, and promote overall heart health.
-Digestive Health: Watermelon contains dietary fiber, which can aid digestion and promote regular bowel movements, helping to prevent constipation.
-Vitamins and Minerals: It's a good source of vitamins A and C, which are important for immune function, skin health, and vision. It also contains B vitamins like B6, which plays a role in brain health and metabolism.
-Muscle Soreness Relief: The citrulline in watermelon may help reduce muscle soreness and improve recovery after intense exercise.
-Cancer Prevention: Some studies suggest that the antioxidants in watermelon may have potential anti-cancer effects by reducing oxidative stress and inflammation.
-Skin Health: The high water content and vitamins in watermelon contribute to healthy and hydrated skin.
-Weight Management: Watermelon is relatively low in calories and can be a satisfying snack option for those looking to manage their weight.
-Eye Health: The beta-carotene in watermelon is converted into vitamin A in the body, which is essential for maintaining healthy vision.
-Reduced Inflammation: Watermelon contains compounds like lycopene, which have anti-inflammatory properties that can contribute to reducing inflammation in the body.

29/08/2023

In the world of support, both hearts and smiles find their refuge.

As a HUMAN, being there for others is my greatest privilege.

THIS PROJECT Embracing Every Opportunity to Support Others – Where Joy and Healing Converge.

FOLLOW US! 👇

www.the-phoenix-project.org

28/08/2023

28/08/2023

22/08/2023

That Albert was one smart dude ☀️😊❤️☮️

20/08/2023

I’m getting better at not taking the pill.

I had some blood pressure issues within the last 24 hours.

I woke up this morning and my first reading was concerning. I did my chanting for 8 minutes & got a significant drop. It calmed me enough to see I was getting caught up in my thoughts.

Then I remembered … thet are just thoughts. I let them go, let them flow through me … without judgement & there I found my peace … in the silence.

I found the rhythm of my soul ❤️‍🩹☀️😎✨

I am learning 🙏☀️

18/08/2023

Many are already doing this …
Some still need to learn … I like the reminder ☀️😎😊❤️‍🩹❤️‍🩹❤️‍🩹💜

17/08/2023

It’s true … when you believe 😊😎☀️

16/08/2023

Be kind … always ☀️❤️‍🩹🙏

15/04/2023

I want to grow a tropical garden, too

20/09/2017

MATIS Media is now ATI Media a division of ATI Accurate Technology!

20/09/2017

04/08/2017

Where Are You Advertising Your Business?

https://www.inc.com/bill-murphy-jr/google-and-facebook-now-make-more-from-ads-than-every-newspaper-magazine-and-rad.html?cid=email

It's Google, then Facebook, and then everybody else.

29/05/2017

Marketing Geneiuses

26/05/2017

http://m.me/fbPageName

02/05/2017

Hanging with my fellow Marketing Geniuses

01/05/2017

It's Official after several hundred hours of classes and training I AM ready to bring new customers to business throughout the United States. Give me a call if you would like more customers. Coming to your business. Satisfaction Guaranteed

07/04/2017

https://www.facebook.com/gary/videos/10155156927428350/