Holly Chancey, LMHC

Holly Chancey, LMHC Therapist | Founder of HER Table Collective | Mom to Mom Support | Mental Health Advocate | Surviving on Relatable Coping Humor

09/16/2026

BIG NEWS… your therapist has been to therapy & most likely has a standing appointment with their therapist! Our degree does not come with an exemption from the other side of the couch!

And NO, we’re not over there jumping at the chance to talk about the hard stuff either. 🥴

So if you’ve ever given your therapist a full update on everyone in your life before getting to what’s been weighing on YOU… girl, we get it. You can know exactly what you need to talk about and still wish the conversation would stay on literally anything else.

Trust me, we know “where do I even start?” isn’t a rhetorical question… 🫶🏼

09/13/2026

She’s a 10… on the stress scale.

Girl, pull up a chair. Let me be your therapist. 💃🏻🤍👏🏻

09/10/2026

We prepare moms for contractions, diaper changes, and sleepless nights. We need to prepare them to say, “I’m not okay,” too.

Mental health conditions are the leading cause of pregnancy-related deaths in the United States. As a mom and a therapist, I need us to stop treating a mother’s mental health like it can wait until the baby goes off to Pre-K.

It’s 2026, and we still talk about “the village” like every mom has one. Too many are navigating pregnancy, postpartum and even motherhood with little support while everyone assumes they’re “surviving” the tough days like the rest of us had too.

Women are going to have to lead the change in how this world shows up for mothers… and that cannot mean asking the exhausted mom to organize her own rescue.

Check on your friends. Ask again when “I’m fine” doesn’t sound like them. Take something off their plate, and take them seriously when they say they’re struggling.

09/09/2026

There’s a new intern in town!!

Sydney has joined HER Table Collective and I couldn’t be more excited to help her on her journey to become a Licensed Mental Health Therapist! 🩷

09/09/2026

She needs a snack, help with homework, and a full emotional briefing of everything that happened today. We also need to be dressed and at gymnastics in 20 minutes.

I need approximately 7 quiet minutes and apparently two Jaz Energy drinks 😂⚡️

What’s your after-school survival essential? Send this to the mom who is also counting down to bedtime. 😴💤

This is what new Moms should read instead of “what to expect, when you’re epecting.” 😂😂
09/06/2026

This is what new Moms should read instead of “what to expect, when you’re epecting.” 😂😂

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Panama City, FL

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