Mind Over Cox

03/26/2026

Park Hills Underground

03/06/2026

With Park Hills Underground – I just got recognized as one of their top fans! 🎉

03/06/2026

With Mookie Tolliver – I just got recognized as one of their top fans! 🎉

02/20/2026

This one is personal, this one is for those that have dealt and struggled with being in or getting out of survival mode.

Podcast · Sherrie Cox · Mind Over Cox with Sherrie Cox Where psychology, truth, and unfiltered conversations collide. This podcast is just me being me- breaking down him a behavior, relationships, power dynamics, sexuality, healing, and self-awareness through my own perspectives and lived experien...

02/19/2026

Everybody talks about healing like it’s something that happens AFTER the chaos…

But what about when you’re still IN it?

Still rebuilding.
Still adjusting.
Still trying to function while your nervous system thinks everything is an emergency.

Tonight’s episode of Mind Over Cox is different.

This one isn’t me teaching.
This one isn’t motivational quotes.
This one isn’t “I made it out.”

This one is me in real time…
Trying to outgrow survival mode while I’m still living in it.

Because when you’ve had to be strong for so long…
Peace doesn’t feel peaceful.
Rest feels wrong.
Calm feels suspicious.

And survival mode stops protecting you…
and starts controlling you.

If you’ve ever felt like you don’t know how to relax anymore —
like you’re always waiting for the next bad thing to happen —

This episode is for you.

🎙️ New Episode of Mind Over Cox Podcast by Sherrie Cox
🕖 Drops TONIGHT at 7PM CST

02/18/2026

With LadyDi Candles – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

02/18/2026

People see the glow up…

They don’t see the nights you cried.
The overthinking.
The silent battles.
The rebuilding.
The starting over.
The choosing yourself when it hurt.

Mental strength isn’t loud.

Sometimes it looks like:
• Getting up when you don’t feel like it
• Smiling when your mind is heavy
• Building something while you’re still healing

That’s what Mind Over Cox is about.

Real thoughts.
Unfiltered growth.
Healing out loud.

Because the war is rarely outside…
It’s in your mind.

And if you can win there — you can win anywhere.

If you’re fighting something silently right now… you’re not weak.

You’re becoming.

🎙️ Tune in. Grow through it.

02/16/2026

226.9K likes, 3427 comments. “The Answer: @ Iyona Martin Rose”

02/15/2026

I used to say yes…
When I meant no.

Yes to things that drained me.
Yes to conversations that disrespected me.
Yes to discounts.
Yes to over-explaining myself.

And the moment I started saying no?

I “changed.”
I “got distant.”
I “had an attitude.”

No.

I grew.

Episode 3 of Mind Over Cox by Sherrie Cox is live on Spotify:

🎙️ “No Is a Complete Sentence.”

In this episode we talk about:

• Why people get uncomfortable when you set boundaries
• Why “no” doesn’t require a paragraph
• Why protecting your peace isn’t rude
• How growth will cost you access to certain people

You don’t owe everyone your time.
You don’t owe everyone an explanation.
And you definitely don’t owe anyone unlimited access.

No is not mean.
No is not cold.
No is clarity.

🎧 Go listen now on Spotify.
Link in comments.

Around here?
We protect our peace.

Mind Over Cox · Episode

02/15/2026

I used to shrink myself so people wouldn’t feel uncomfortable.

I used to overgive just to be chosen.
Undercharge just to be booked.
Stay quiet just to keep the peace.

And one day I realized…

If I don’t decide my value, someone else will price me.

Episode 2 of Mind Over Cox by Sherrie Cox is live on Spotify.

“Know Your Worth — Or Someone Else Will Price You.”

This one isn’t just about money.

It’s about emotional pricing.
It’s about standards.
It’s about boundaries.
It’s about healing loud enough to stop negotiating with disrespect.

If you’ve ever:
• Stayed too long
• Accepted less than you deserved
• Discounted your dreams
• Felt like you had to shrink to be loved

This episode is for you.

I’m not shrinking anymore.

And neither should you.

🎙️ Go listen on Spotify now.
Link in comments.

Around here… we don’t shrink. We elevate.

Mind Over Cox · Episode