PTG - Post-Traumatic Growth

PTG - Post-Traumatic Growth Coping with Trauma, Triggers, & PTSD

Healing through Jesus Christ, the Son of God

06/01/2026

Listen to 'THE WAR WITHIN' by MH2G on FIYA.

05/23/2026

Narcissists be like "she's unstable."

Meanwhile sis lived every single day not knowing which version of him was going to show up.

But sure. She's the problem. 😭

Because let's talk about what actually creates that "instability" they love to diagnose her with. It's not a character flaw. It's not a personality disorder. It's what happens to a completely normal human nervous system after months — sometimes years — of living inside chronic unpredictability. Of waking up every morning and running a silent threat assessment before she even got out of bed. Manic Monday where everything was her fault. Torment Tuesday where the silent treatment arrived without explanation. WTH Wednesday where the person she loved yesterday was unrecognizable today.

She wasn't unstable. She was hypervigilant. There's a profound difference.

Her nervous system was doing exactly what nervous systems are designed to do — responding to a genuinely unpredictable environment with heightened alertness. That's not crazy. That's survival biology functioning correctly inside a situation that was never supposed to be survived.

And then he gets to point at her reaction to his behavior and call it her condition.

That's the most calculated part of the whole thing. Create the chaos. Then use her response to the chaos as evidence that she was always the unstable one.

She wasn't unstable before him.

She was just living with a storm and expected to stay dry. 🖤

05/11/2026

*NUMB TRACKLIST*

I keep going to the therapist, but my songs my real therapy! every session turn into a story…

What you think the best session gone be ?

Get some sleep
05/11/2026

Get some sleep

05/10/2026
Hey yall. I’m doing a remix of Twist the Knife, and I’d like everyone to be a part of the experience. You get to vote on...
05/06/2026

Hey yall. I’m doing a remix of Twist the Knife, and I’d like everyone to be a part of the experience. You get to vote on which is your favorite…my original release, or one of the two remixes. The remix with the highest votes will be the one I officially release and make new videos for. Vote here!

Pick 3 songs. Listen. Vote. Decide the winner.

And I almost did. I was trapped for years. I got free on 08-25-25. Growth continues. Healing continues. One day at a tim...
04/26/2026

And I almost did. I was trapped for years. I got free on 08-25-25. Growth continues. Healing continues. One day at a time.

12/23/2025

MH2G supports and stands for Mental Health and Growth with/to God. Started on October 22, 2025, songwriter Rachel Koenig writes and conducts lyrics, instrumenta

12/23/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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