officialrhythmandgrooves

04/24/2026

Here's some the artist and instructors that will be on the stage May 3rd at Performing Arts and Wellness Event, See 👇🏿for access 💫

04/15/2026

Play More, Not Too Serious 😎

Between horrible allergies, planning an event that's way different than anything I've organized before, my body catching up to a weekend in nature, checking ...

04/04/2026

Everything you see is a $1 Shout Out to Jasmine and Chantel Purnell for this Porch Pop Up DM for the Address

04/04/2026

is underway, starting this past April 1st, A few of us have decided to dedicate this time to showing how freeing it is to let yourself go, and just flow with movement, your own unique movement. Join Us on This Journey, just post your videos and use the hashtag

02/13/2026

Last Night this message was straight no chaser, Much Gratitude to those who tuned in, I enjoyed delivering this message 👇🏿

Bare With Me lol, I uploaded it right away, I hope you enjoy it and let me know if you feel the same too ...

01/11/2026

https://youtu.be/eO13qU6pOv0?si=wcWcIHAz7XWh0fXE This latest video explores the concept of faith; after listening, please share your personal experiences with testing your faith.

The Universe showed me on Dec 31st 2025 just how important it is to Keep The Faith. https://youtube.com/?si=Cod3MNm3ht9uyRyk ...

01/11/2026

May we all be on the come up from this moment on and anything not for our greater good, may we alchemize that ish 😜✨🏆

01/10/2026

For Those who have Alot to say, hop on the IG Live Jan 13th as Continues 🙏🏿✨ email [email protected] to be on the Panel