Healthy Aging

10/30/2023

Medicare enrollment tips article appears today. https://tinyurl.com/4pr4khkt

Navigating the Medicare Maze. Tips. | Healthy Aging® | tips for enrollment choices in Medicare open enrollment period 2023

10/26/2023

Looking for adventure travel idea? Up for the challenge in Tenerife? https://tinyurl.com/ytx52qap

.Spain.info

10/02/2023

Fall is here, and we are proud to publish our latest issue of Healthy Aging® Magazine, filled with inspirational profiles of people who embrace positive lifestyles or who have overcome adversity, articles from leaders in their field on health issues as we grow older, active travel, and, of course, food, food, food!

In this issue, you will love the Adventurous Cycling in Tenerife by Michael Chauner, contributing writer for Healthy Aging®, an international cyclist, coach, and “Organizador de Viajes “ (Organizer of trips!). Cooks will enjoy the fabulous recipes in the articles, More Benefits of the Mediterranean Diet and Vegetables to the Rescue.

Our cover feature is about Arnold Schwarzenegger, who is about to release his latest book, Be Useful. Seven Tools for Life. The inspirational book is very much of a pump-up for how to have a meaningful life. Many of his ideas are mirrored in the Healthy Aging® content, which is why we love this book! Log in or subscribe: https://tinyurl.com/ywbebhpd

Healthy active lifestyle news and features, travel, food, careers, life passions from the official Healthy Aging® website and magazine

09/04/2023

10 tips for September is Healthy Aging Month. Share yours with us. http://tinyurl.com/5n6fvem3

10 tips for September is Healthy Aging Month from Healthy Aging® multi-media that created the observance month 30 years ago

09/03/2023

September is Healthy Aging Month! https://tinyurl.com/mr26u9nv

September is Healthy Aging® Month 2023 - History of national observance month, tips, resources, discounts for older adults and health educators

07/19/2023

Battle of the bulge news ... new study looks at how genes can lead some people to store fat at the waist but also protect them from diabetes. https://tinyurl.com/mryfnba2

06/30/2023

The ultimate guide to the best food for a spectacular 4th of July barbecue https://tinyurl.com/yu7tp3u9

The Ultimate Guide to the Best Food for a Spectacular 4th of July Barbecue. 5 recipe ideas for how to celebrate the 4th of July.

06/28/2023

Le Tour de France begins on Saturday, July 1, in Bilbao, Spain. This is the 110th year of the race that covers over 2000 miles and ends in Paris on July 23. If you want to be inspired, watch the television coverage over the next several weeks. Take notes on places to visit ... including Bilbao, Span. See some highlights of Bilbao, Spain here: https://tinyurl.com/y5c5eb95

06/08/2023

Latest issue of Healthy Aging® Magazine published. See what's inside. https://tinyurl.com/2rwkupkj

06/06/2023

What do you know about heart attacks? See today's article https://tinyurl.com/3evm8f59

05/19/2023

Why learning to play a musical instrument is good for health and 10 most popular songs people want to play. And it's not Happy Birthday!
https://tinyurl.com/ye28esf2

05/16/2023

"At 81, Martha Stewart is the 2023 SI Swimsuit Issue cover model, the oldest cover model in the brand's history. Her mottos: 'When you’re through changing, you’re through' and 'Learn something new every day.' She exemplifies what Healthy Aging is all about ... it's never too late!

The entrepreneur and best-selling author is getting back to her modeling roots as one of four 2023 SI Swimsuit Issue cover stars.

05/04/2023

Tenerife is a famous island for cycling. A wonderful way to see the scenic country by traversing its volcanic hills. Its beautiful blue Atlantic waters make for a refreshing after-ride treat!

Visit Tenerife

https://www.facebook.com/VisitTenerife/
https://www.facebook.com/spain.info/

05/02/2023

Healthy Aging® is in Tenerife!

5 facts I bet you didn't know:

-It is a Spanish autonomous community

-Located 100km (about 62 miles) west of Morocco in the Atlantic ocean.

-A top destination for cyclists – both tourists and professionals!

-It boasts the third-largest volcano in the world.

-And it is a great place to see incredible sunsets!

Stay tuned for more posts this week from Tenerife!

https://www.facebook.com/VisitTenerife/
https://www.facebook.com/spain.info/

04/28/2023

Our active travel series is back! Kicking it off with cycling in Tenerife, Canary Islands. Watch for Facebook updates next week and the full article this fall in Healthy Aging Magazine.
https://tinyurl.com/2y5ynhdz
Visit Tenerife
Spain.info

Healthy active lifestyle tips, information, news and features, travel, food, careers, life passions on www.HealthyAging.net

04/19/2023

Lots of ideas on how to celebrate May is Older American's Month https://tinyurl.com/46zau94p

May is Older American's Month - Healthy Aging®. Tips for how to celebrate annual observance month celebrating older adults

04/17/2023

Clean up your act ... time for spring cleaning! Tips in our latest article https://tinyurl.com/mpps8fdb

Clean Up Your Act: The Power of Spring Cleaning - Healthy Aging® - Spring cleaning tips from author, Robin Wilson, Clean Design: Wellness for Your Lifestyle

03/30/2023

Sharing the most fabulous recipe: Blueberry-Pecan Bread from the new cookbook, Blueberry Love. To note, we published this recipe recently and realized, thanks to a follower who was making it, that the eggs were missing from the list of ingredients! We goofed! So, here we go again ... try it, you will more than "like" it!
https://tinyurl.com/26dvmd4n



https://www.facebook.com/storeypublishing

03/24/2023

Study shows importance of exercise for mental health. https://tinyurl.com/38mdcdnx


https://www.facebook.com/UniSA

03/22/2023

4 ways your brain is wired to think negative thoughts https://tinyurl.com/yvz8m2h3

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts - Healthy Aging®. Understanding how negative thoughts begin

03/16/2023

Thoughts on happiness, some of which I learned from my Aunt Virigina. https://tinyurl.com/3apwz294

03/15/2023

Torpedoeing the American sub (sandwich).

Wall St. Journal article shares thoughts on healthy lunch choices. "Americans favorite lunch is a ‘heart bomb’ of salt, preservatives, and sugar. But doctors say there’s a way to build a healthier sandwich—here’s how."

What's between your bread slices?

(Article comments are well worth the read, BTW!)

Americans’ favorite lunch is a “heart bomb” of salt, preservatives and sugar. Doctors say there’s a way to build a healthier sandwich.

03/14/2023

Lack of Mobility is a Lack of Independence | Healthy Aging® | How much exercise do you need and where to begin. Tips from primary care physician

03/10/2023

Understanding why a lack of mobility means a lack of independence. Use it or lose it tips. https://tinyurl.com/5n8mbs72


https://www.facebook.com/UofMHealthWest/

Lack of Mobility is a Lack of Independence | Healthy Aging® | How much exercise do you need and where to begin. Tips from primary care physician

03/02/2023

Sharing this easy-to-make, delicious way with chicken thighs: Harissa-Spiced Chicken Kebabs that we discovered in The Sustainable Mediterranean Diet Cookbook. So simple and perfect for weeknights or guests.

Taking the Mediterranean Diet to the Next Level | Healthy Aging® | New cookbook review: The Sustainable Mediterranean Diet Cookbook

03/01/2023

Just discovered a new Mediterranean diet cookbook and, maybe, my go-to recipe to add to the weekly menu rotation. The book: The Sustainable Mediterranean Diet Cookbook: 110 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth. The recipe: Harissa-Spiced Chicken Kebabs. Love, love this recipe! Check it out here: https://tinyurl.com/49axvhfh

Share your favorite recipe of the week with us!

Taking the Mediterranean Diet to the Next Level | Healthy Aging® | New cookbook review: The Sustainable Mediterranean Diet Cookbook

02/23/2023

We are proud to share news of the latest issue of Healthy Aging® Magazine for the active 45-plus ... be inspired with features like Stephen A. Smith, ESPN star’s profile and new “memoir of second chances and first takes,” spa resort travel, healthy recipes, the benefits of strength training, how to discover a fulfilling career path and more …

01/05/2023

Building muscle tops weight loss as primary focus for 2023. New survey shows. https://tinyurl.com/bde2h3n2

Building Muscle Tops Weight Loss as Primary Focus for 2023. Survey shows losing weight is not the number one fitness goal | Healthy Aging® |

12/13/2022

10 Tips for how to sail through the holidays with a smile on your face. https://tinyurl.com/24ra9v3e

10 Holiday Tips for Keeping Your Spirits Bright | Healthy Aging® | Add Meaning to gift giving and diet tips from authorities

11/21/2022

What are you making for your Thanksgiving Feast? Share your photos and recipes with us!
See a few of our favorites https://tinyurl.com/2vbfup4a

11/15/2022

What are your retirement plans? Will you be reinventing yourself or just not sure? Latest article has ideas, Quit Buying into The Myth of “Retirement” . What are your plans?
https://tinyurl.com/mpr7d6zy

11/10/2022

You take care of your loved one, but what about you? See ideas here in our latest article. Tips from The Parkinson's Foundation
https://tinyurl.com/4xdbsunu

https://www.facebook.com/parkinsondotorg

11/09/2022

Latest issue published https://tinyurl.com/2aabtf84

09/03/2022

Celebrating 30 years of September is Healthy Aging month, the national observance month we started in 1992. See history and helpful tips here https://tinyurl.com/mt2j67jy

September is Healthy Aging® Month Celebrates 30 Years | Healthy Aging® | Official press release on the national health observance month

07/15/2022

Dealing with the little losses that come with caregiving. Tips we learned from The Parkinson’s Foundation
https://tinyurl.com/2nc3rj76

Healthy active lifestyle tips, information, news and features, travel, food, careers, life passions on www.HealthyAging.net

07/13/2022

Dealing with the little losses that come with caregiving. Tips and info about free online course available from The Parkinson’s Foundation https://tinyurl.com/6wfvkn9a



's Foundation

Navigating the Ambiguous Losses That Accompany Caregiving | Healthy Aging® | Tips for caregivers who are facing burnout and loss

06/07/2022

Latest issue of Healthy Aging Magazine just published. Check out uplifting articles like the one on special mental health warrior, Jay Glazer, superfood recipes using strawberries and blueberries, how to avoid caregiver burnout, decreasing stress through healthy planning, ideas for creating a whole-life home, and more. https://tinyurl.com/39ft7s98

Be inspired with the latest healthy lifestyle tips and information from Healthy Aging(r) Magazine with features on mental wellness, cooking, diet, finance

05/09/2022

Against all odds ... How often do you think the odds are against you, so you do nothing? You might change that outlook and be inspired by a horse named Rich Strike, the 80 to 1 long shot piloted by jockey, Sonny Leon, to win the 2022 Kentucky Derby. Leon had never ridden in the Derby. The horse was entered the day before the event only because another horse scratched. The horse drew the worst poll position. And, he was at the back of the field for much of the race. Even the race announcer didn't notice him until he crossed the line to win the second-largest payout in Derby history.

Be inspired. Don't let the odds against you stop you.

https://www.drf.com/news/kentucky-derby-rich-strike-80-1-hits-big-one

In one of the biggest upsets in race history, Rich Strike rallied up the rail to win as an 80-1 shot Saturday in an amazing renewal of the Grade 1, $3 million Kentucky Derby at Churchill Downs.

05/04/2022

How to recognize caregiver burnout and what to do about it. Read about the free online course available from The Parkinson’s Foundation https://tinyurl.com/77zr99uf



Parkinson's Foundation

How to Address and Prevent Caregiver Burnout | Healthy Aging® | How to recognize caregiver burnout and what to do about it. Free online course available.

05/02/2022

An aspirin a day? New study reveals taking an aspirin a day is not for everyone. Read the article we published today: https://tinyurl.com/2mxzern4

Should You Be Taking a Daily Dose of Aspirin? - Healthy Aging® - Study shows aspirin therapy does not reduce major cardiovascular events