06/17/2026
Social Media: Connection or Addiction. Has social media brought us closer together, or is it pulling us further apart from real-life relationships? Learn to find balance and develop healthy social media habits.
☕️ Set screen -time limits.
☕️ Schedule regular social media breaks.
☕️ Prioritize face-to-face interactions.
☕️ Use social media intentionally instead of habitually.
Thanks to all who joined tonight and and for adding to the conversation in the comments. Please join me every Tuesday at 7:30 PM EST for , real discussion on real issues.