Alyssa Brieloff

I am a wellness blogger and a Conscious Content Creator, working with wellness-focused brands that a

02/02/2024

What movement 4 months postpartum looks like 🩷🎀 Getting it in whenever I can, even if it’s just a few minutes. It helps me feel better mentally and be stronger for SJ. My body may be different but it’s what carried this baby. It expanded to make space for new life, it’s softened for her to cuddle with. 🫶🏻

So grateful for spaces that prioritize postnatal support and moving with your babies.

01/29/2024

Some highlight (real) moments from the week. Lately success to me is a grounded and regulated nervous system. Something I’m working on daily so I can nurture my baby from a calm place. So having my aura reflect that energy was reassuring. ♥️

Somewhere between sleep regressions and only wanting her mommy, we’re finding our groove. Even when the hard moments come up, I’m faced with beautiful moments that I couldn’t imagine doing without her. Some things that seem small but are significant —

My aura reading showing my grounded energy ❤️‍🔥
SJ first NYC outing to my fave place 🍵
Tarot readings that are spot on 🪽
Sunrise moments during feedings 🫶🏻
First group workout PP 🎀
Bowling the same place a year later with Stevie 🎳
Bath with my Scorpio moon water loving girl 🛁

Anyone else’s baby affected by the full moon? 🌕

01/28/2024

Some highlight (real) moments from the week.
Somewhere between sleep regressions and only wanting her mommy, we’re finding our groove. Even when the hard moments come up, I’m faced with beautiful moments that I couldn’t imagine doing without her.

Some things that seems small but are significant.

My aura reading showing my grounded energy ♥️
SJ first NYC outing to my fave place 🍵
Tarot readings that are spot on 🪽
Sunrise moments during feedings 🫶🏻
First group workout PP 🎀
Bowling the same place a year later with Stevie 🎳
Bath with my Scorpio moon water loving girl 🛁

01/24/2024

In our coffee date era 🫶🏻☕️ we love a business that’s baby friendly and run by mamas.

I remember when I went to a few years ago and I joked it was free birth control because of the kids. So wild how the times have changed and now I can’t wait for Stevie to be able to go in their play room. 🎀 and can’t wait for the second location to open right near us.

01/18/2024

Winter mornings 🤍🎀💫🪽cookie lattes coffee dates and angel number storytelling for my 4 month old baby girl.

The new x collaboration is everything. Available at all US locations this month only. ☕️🍪

12/31/2023

Last bits of 2023 🪽🦋🪩💫 🌕 the space between — where time feels blurry and where it’s the end but also the beginning.

December is always a symbolic time of death and rebirth for me. 6 years ago this time, I was laid off and it catapulted me into my soulpreneur journey. This time last year was right before I got pregnant.

I always audit and look at my growth from the year. Whenever I can’t see what’s next, I look back and trust that everything will unfold for me. I begin to plant seeds for the year ahead with intention. The full moon in Cancer reminded us to connect with our sense of home within. To honor our emotions and feel them so we can release and start new. To illuminate where we need to love ourselves more. 🫶🏻

Slowing down and resting before I speed up.
Working on my vision while also taking space to pause. Reflecting and releasing before I welcome in new.

12/25/2023

It’s a wonderful life 🎀💫🪽🪩✨

12/17/2023

A weekend of healing 🫶🏻 the first time since giving birth that I took a weekend to nourish myself. It also happens to be the end of my fourth trimester, which is such a bittersweet feeling. After 3 months, I’m starting to feel more like myself, while also honoring this new version of myself at the same time. I received a beautiful breathwork and sound meditation ✨ and a postnatal nourishing care lymphatic/myofascial release massage .da.vida.womens.wellness 🤍 taking these moments for myself allow me to show up with a more full cup.

12/13/2023

Mercury RX reminders — protect your energy and allow the universe to realign you. The energy is carrying us through the rest of the year and is here to force us to slow down and reflect. It’s not about speeding up and forcing energy for a near year. It’s about refining and realigning.

The rest of the year can bring up a lot of triggers and shadows that are not yours. Protecting your energy during this time is key to staying aligned with your truth. It can also make us feel like we didn’t do enough. But instead of comparing your journey to someone else’s highlight, reflect on your growth and know it was enough.

Swipe for some gems to save. ✨🪽💎

12/11/2023

Finding light in darkness 🕯️slowing down and resetting 🫶🏻 creating space for new 🪽

Energy as we enter Mercury Rx and a new moon this
week. May you clear what no longer aligns so you can call in more of what does.

12/04/2023

Digital holiday cards 💌🪩🪽💫🌲 creating new memories with my mini. The last pic has me melting. 🫠

11/27/2023

Gratitude week and full moon blessings 🌕

Tomorrow’s full moon is illuminating our subconscious thoughts and beliefs and bringing them to our conscious reality. Allowing us to reflect on what beliefs were telling ourselves that we’re ready to release.

Helping us to get clear on our dreams as we wrap up the year. How we show up internally allows our external world to reflect that. 🪽🪞🪩

Address

Philadelphia, PA

Telephone

(267) 229-0640

Website

https://www.alyssabrieloff.com/

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