Beyond Prognosis

Beyond Prognosis Overcame Stage 4 cancer with transformative choices! Diet 🥗, Lifestyle 🏃‍♂️ and mindset 🧘‍♂️!

Embrace your true self and remember: you are enough, just as you are. 🌟✨
03/03/2025

Embrace your true self and remember: you are enough, just as you are. 🌟✨

Current mindset 🤗 ✨
10/03/2024

Current mindset 🤗

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Current mindset 🤗 ✨
08/10/2024

Current mindset 🤗

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08/09/2024

Dive into a world of vibrant flavors and potent protection with these antioxidant superstars:• Astaxanthin: Swim upstream with wild salmon and dive deep with krill oil• Beta-carotene: Paint your plate orange with sweet potatoes, cantaloupe, and carrots• Carotenoids: Embrace the rainbow with apricots, asparagus, and broccoli• Curcumin: Spice up your life with golden turmeric• Lutein: Go green with dark leafy defenders• Lycopene: Savor the reds in watermelon, tomatoes, grapefruit, and apricots• Manganese: Catch it in seafood, lean meats, and nutty treasures• Selenium: Crack open Brazil nuts or reel in fish and shellfish• Vitamin C: Zest it up with kiwis, mangoes, and strawberries• Vitamin E: Get smooth with avocados and crunchy with nuts and seeds• Zinc: Power up with seafood, beef, and a handful of nutsUnleash these flavor-packed warriors to fortify your body’s natural defenses!​​​​​​​​​​​​​​​​

The Magic of Spices 🌿🔥🌶️🍃
07/26/2024

The Magic of Spices 🌿🔥🌶️🍃

Current mindset 🤗 ✨
07/22/2024

Current mindset 🤗

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Current mindset 🤗 ✨
07/19/2024

Current mindset 🤗

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Address

Philadelphia, PA

Telephone

+12673310474

Website

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