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Foothills Living Our mission is to celebrate diversity and honor the unsung heroes, local legends & rising stars who embody the spirit of moving the needle for positive impact.

We share stories of resilience, kindness, and empowerment to inspire and mobilize others.

01/11/2025

Who else is ready to let go of the blame and claim their power back? ✋

In Episode 61, Dr. Anna Marie Frank - Doctor of Traditional Naturopathy and Brain Health Professional - shares how we can’t shift our lives while holding onto the same old story...

When we choose to stay mad, when we keep blaming someone else — we can't grow. And our own story becomes the cage 🪤

Letting go isn’t about excusing what happened. It’s about choosing what happens next ✨

What story are you done repeating? Tell us below! 👇

🎥 Full conversation now on YouTube: https://youtu.be/pYOlf32df-0

31/10/2025

The strongest pharmacy on earth is your brain 🧠💊

In Episode 61, Dr. Anna Marie Frank — Doctor of Traditional Naturopathy and founder of Happy Whole You — breaks down how our brains can release chemicals that shift our mood, motivation, and biology… sometimes from a single thought 💭

In other words, your chemistry follows your focus 🔍

So tell us — what’s one thing you’d like to generate more of? Let us know below! ⬇️

🎥 If this resonates, the full conversation opens this up even more. Watch Episode 61 on YouTube: https://youtu.be/pYOlf32df-0

30/10/2025

Ever feel like your vision is "there" — just buried under everything else? 😕

In our latest episode, Cortney McDermott (award-winning author, speaker, and celebrity coach) shares why you have to “de-muck” the clutter before the life you want can take shape 💫

That means clearing out the beliefs, habits, and obligations that don’t belong to you — so your real direction can actually be seen 💡

So, what needs to be cleared for you before your next level can come through?
Tell us in the comments! ⬇️

There’s a lot more where this came from- step into the full episode now on our YouTube: https://youtu.be/pYOlf32df-0

29/10/2025

🎙️ NEW EPISODE (61)! 🎙️

This week we’re joined by Cortney McDermott — award-winning author, speaker, and coach who helps high-performers shift out of autopilot and into intentional, aligned living 💫

Cortney breaks down a powerful truth from her latest book:
Most of us are unknowingly training our brains and bodies to repeat what we don’t want...

But once you learn how to shift the pattern, the behavior changes.
And when the behavior changes, your life changes ✨

So the real question is: Are you choosing your life, or just repeating it? 🤔

This episode was filmed on location at Phoenix Center for the Arts in downtown Phoenix!
🎥 Full conversation now live — watch on YouTube: https://youtu.be/pYOlf32df-0

28/10/2025

What does a midwife do? 🤔🍼

Melissa Christenson, founder of Mother Nurture Midwife, explains that midwives are certified medical professionals who provide full-scope care — admitting, discharging, and delivering babies in hospitals, birth centers, and homes alike 🏠

It’s not an alternative — it’s another path to safe, empowered care for mothers 💫

Thank you to our partners of this episode: Belle Lacet Lingerie,
Brooklyn V’s, & Tutor Doctor Chandler Gilbert Ahwatukee!

🎥 Hear more about the real work of midwifery in Episode 60 on YouTube: https://youtu.be/dVBIwL0MWr0

27/10/2025

Imagine a space where community comes to life 🌿

Where kids learn, neighbors gather, and people discover purpose through connection 💫

That’s what Paul Gunther and the team at Live Love are building with The Oasis — a 2-acre community hub with a full kitchen, training shop, and even a forest and treehouse in the back 🌲

It’s more than a project — it’s a place where community can grow ✨

Catch the full story in Episode 60 on YouTube: https://youtu.be/dVBIwL0MWr0

25/10/2025

What if giving birth isn’t something to fear — but something familiar? 🌿

Melissa Christenson, founder of Mother Nurture Midwife, believes giving birth can be more than medical — it can be familiar, spiritual, and deeply human 💚

Her hope is to help women reclaim birth as something they know instinctively — surrounded by family, supported with care, and grounded in the sacredness of the experience ✨

🎥 Hear more about how Melissa is helping women reconnect with the power of birth in Episode 60 on YouTube: https://youtu.be/dVBIwL0MWr0

24/10/2025

The cost might be the same… but the care is so different 💫👶

Melissa Christenson, founder of Mother Nurture Midwife, shares how home birth offers deeper, more connected support — from 24/7 access to your provider to extra visits when you need them most ✨

Hear more about her story and what makes midwifery so personal in Episode 60 on YouTube: https://youtu.be/dVBIwL0MWr0

23/10/2025

So many people say they love others — but Paul Gunther noticed something missing: the action behind the words 🌎

As founder of Live Love, a community development nonprofit that empowers neighbors to connect, collaborate, and make a positive impact together, Paul has made it his mission to turn love into movement — proving that real love shows up through action 💚✨

Ask yourself, are you “saying” it—or living it?

Get inspired to live out loud- watch Episode 60 now on our YouTube:
https://youtu.be/dVBIwL0MWr0

22/10/2025

🎙️ New Episode 🎙️

He had it all—until one moment changed everything...

At the height of his success—with a platinum album and a top 10 movie—Paul Gunther realized how fleeting life can be 💔

That experience made him ask one powerful question: What kind of legacy am I leaving behind? 💫

Now, as Serve the World Pastor at The Grove Church, Paul leads global missions that help others find purpose through compassion and service ✨

🎥 Episode 60 is one you’ll feel — a story of purpose, perspective, and what it means to serve. Watch now on our YouTube: https://youtu.be/dVBIwL0MWr0

21/10/2025

If your business and your personal life were in an argument… what would they say to each other? 💭

In Episode 59, Nicole Burbank — Business Strategist and Personal Development Coach — shares a truth so many of us can relate to: the push and pull between ambition and rest, purpose and peace ✨

She opens up about learning to loosen her grip — to let her business be her gift to the world without letting it consume her whole world. A reminder that you can care deeply about your work and still create space to simply live 💚

Special thanks to our partners for this episode:
Amy Richardson – Savvy Realty Group, Tutor Doctor, Vero Chicago Pizza, & Keystone Montessori!

👉 Hear the full conversation and get inspired - watch the full episode on YouTube: https://youtu.be/QkesSTH-Y7E

20/10/2025

😬 Are you stuck in “decision debt”?

Nicole Burbank, Business Strategist and Personal Development Coach, explains how overanalyzing every choice drains your brain’s energy and focus — keeping you from real progress 📈

It’s time to stop spinning your wheels — and do the thing! Because clarity doesn’t come from overthinking — it comes from movement 👣

👉 Be inspired to take your next step — watch the full episode on YouTube: https://youtu.be/QkesSTH-Y7E

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