08/22/2026
Today is Day 1 of my 6-Week Water Challenge. 💧
I’ve spent enough time starting huge lifestyle changes, trying to fix everything at once, getting overwhelmed, and eventually stopping.
So I’m doing this differently.
For the next six weeks, my only goal is to consistently drink 80 ounces of water every day.
I created a simple tracker so I can physically see my progress, and after every seven-day streak I’m giving myself a small non-food reward.
My bigger goal is to continue working toward feeling healthier and eventually focus more intentionally on weight loss, but I’m giving myself permission to get there slowly.
I want drinking enough water to become something I simply DO rather than another task I have to convince myself to complete.
I’ll be sharing little updates throughout the challenge, so if you’ve been wanting to work on your hydration too, you’re welcome to do these six weeks alongside me. 🤍
Comment WATER and I’ll send you the link to the BrüMate cup I’m using!