In My Zen

07/07/2025

It’s been smokin fire 🔥 hot this past few days … but my nail studio is AC cold with the music on.
Text me for an appt this week.
Missy Santiago

06/29/2025

A day of rest at home doesn’t mean I do nothing. Just can’t sit still. I always need to feel productive.
So I’m working on my nails schedule this week. Remember Friday is the holiday so text me if you need an appt. this week. I have a few left. Then booking the week of July 7

06/01/2025

Happy June !!!
Already starting our 6th month of the 2025 and if you look back these last 5 months what have you accomplished?

Did you increase your water ?
Increase your daily movement ?
Start taking supplements ?
Change a bad habit ?
Start a new routine ?

What have you done or maybe today is your day and today you start…

For me the 1st is like a new month reset. To start a new routine, project or something to benefit my health.

Who is ready to do the work and take the journey ?
I can motivate you but I can’t do the work for you.

It’s time I also make some changes and better myself. Some people will say of I’ve tried that and i failed but I say: okay so let’s start again.

I plan to post my June journey right here and home you will be motivated to join me. Make a list of 20 things todo:

My Sunday starts:
1) daily work out
2) organize and refill household meds for the week
3) meal prep for grab and go snacks
4) alarm set for 5 am to work out
5)meal prep for dinners
6) update our calendar for new appts
7) pick 1 project a week to COMPLETE
8 go through clothes this week and donate 1 bag to local shelter
9) scan Facebook for local events to support local businesses, musicians & for items (THATS I NEED)
10) make time 1 hr for something I love to do. (Crocheting and audio book)
11) pick a room a week to: spring clean, organize and update ( the room you keep avoiding) my office and yoga room
12) less TV & less social media
13) less texting, more calls
14) more meditating 🧘‍♀️ and yoga
15) daily reiki
16) better self care
17) connect more by disconnecting
(You know what this means )
18) make time for people who care about you, not people who use you.
19) set boundaries !!!
20) set more boundaries !!!

03/21/2025

Happy Friday Friends !!
Today I did a fun spring set of fills !
After 4 weeks she needed a fill. All
Is filed by hand for the shape, filled with a sheer acrylic and then polished and designed with Bio Seaweed Gel Limited polish
Text me to make an appointment
845-239-1990
Gift certificates avail.

03/19/2025

Looking for a new nail tech ????

I am a local NYS licensed nail tech who works from home.
I specialize in sculptured acrylic nails, and use bio seaweed gel nail polish. I offer my services at two set prices.
Full Set $65.00
Fills $50.00
I include your own personal nail care kit, up to three nail repairs for free and free nail art.
I do not do creative competitive nails.
💅
I live in Pine Bush and your appt is one on one. We are in a private room in my home, I have online booking,
I accept cash, credit cards, Venmo , Apple Pay & Zelle
💅
I can set up standing appts
I am flexible to meet you needs
Friends can come together for girl time.
Adult only appts, leave the kids at home please. This is your time.

Please text me at 845-239-1990
For an appt or questions.

03/04/2025

Thank you to the eight ladies who have signed up for this month March challenge of accountability coaching that I am offering. If you would still like to join, I can send you today’s challenges. Just text me at 845-239-1990.
Melissa A Santiago
In My Zen

03/04/2025

Advertising for a friend
Jenese will be teaching this class and I am so very excited to join her for this training. She has a few spots open. I have waited over a year for her to offer this class and trust me you will not be disappointed.
Restorative yoga will be added to my training and I look forward to developing a program to teach after my training. A great summer program to start.

Contact Yoga Jenese if you would like to claim a spot with me for this training

03/03/2025

March is my birthday month so I am offering my services for free to motivate other to take accountability for their health and mental wellbeing.

I will be texting a daily challenge to each person who would like to participate.
Here is an example of what the daily challenges will be like:

Today 3/3/25
3 kitchen squats at the sink x 3
3 flights of stairs if you have them
Drink 3 bottles of water today
Walk 3 miles in / outside
Sit in 3 mins of silence & be mindful
Text 3 people you haven’t spoken to in a week and wish them a good day

Hello beautiful soul
Today be mindful to take care of your temple. Be thankful for another day of opportunities and the ABILITY to make a positive change.
Pick 3 tasks of your choice from the above list. When you complete each one take a picture. When you complete all three, send me your three creative photos and let’s have some fun and accountability for our health.
Text Missy @ 845-239-1990
*bonus if you do all of the items listed. At the end of the month if you complete all tasks daily you will get a raffle ticket for that day. You will be in the running to win a basket made by me for your hard work.
Let’s take this months challenge together ? Are you ready

03/03/2025

So excited that I came home from our honeymoon and my vista print order was here early.
Love working on business things.
New business cards with my married name and services as well as a new loyalty card for a free service.
Now offering gift certificates for your friends & family.
In My Zen
Big Dogs Brewery
T.J. Santiago

03/01/2025

Last day to sign up for this month !!
Text me by 8 pm to start your March journey with me tomorrow.
845-239-1990

Okay all !!! March is my birthday month. We all know I like to celebrate the full month and not just the 26th

This will be a monthly special I will offer that will start on March 1 and end the last day of the month.
Then each month ont he 1st with new info but the same specials
Saturday March 1 will be the welcome all day with a lot of communication so we can set your plan. Sunday March 2
The challenges begin.

Sign up today - Saturday
March 1 is the last day to register by 8 pm. Registration must include payment and package needs to be picked.
This program will be fun and informative as well as get you all on track.
I have lost my goal of 55 pounds as off today, I’m signed up for a 5 K in March and a mud run in May and I feel so much better treating my body as a temple.
Who is with me ???
Text me to sign up
845-239-1990

03/01/2025

Hello March !!
Surprise Me!