Midlife Makeover: Shed Weight & Gain Confidence

Midlife Makeover: Shed Weight & Gain Confidence I help women live a healthy sustainable lifestyle & share how to build wealth while getting healthy.

33 years of marriage today.When I look back, it’s wild how much we’ve grown — not just as a couple, but as people.There ...
10/24/2025

33 years of marriage today.
When I look back, it’s wild how much we’ve grown — not just as a couple, but as people.

There were years we were running on fumes — juggling kids, bills, and a whole lot of “somedays.”
We were showing up for everyone else… but barely showing up for us.

At some point, I got tired of feeling like life was slipping by — tired of missing the moments that mattered most.
So I made a decision to stop surviving and start living again.

That decision changed everything.
It gave us our energy back. Our spark. Our freedom.
Now we laugh louder, love deeper, and live slower — and this season might just be the sweetest one yet. ❤️

Becoming Nana and Pap Pap has brought a whole new kind of joy — the kind that reminds you why you worked so hard in the first place.
To have time. To be present. To live a life that actually feels good.

If you’ve been feeling that nudge that there’s more out there for you — there is.
Join me on Monday, October 27th at 2 PM EST for my Coffee & Confidence Open House.
I’ll be sharing how this journey began and what’s possible when you finally choose you.

Because the truth? You’re not behind.
You’re just one decision away from getting your life — and your spark — back. 💫

You don’t need another energy drink.You need to stop doing the 3 sneaky things that steal it. ⚡️👇 Midlife Edition:1️⃣ Sk...
10/22/2025

You don’t need another energy drink.
You need to stop doing the 3 sneaky things that steal it. ⚡️

👇 Midlife Edition:
1️⃣ Skipping breakfast — it’s not saving calories; it’s tanking your metabolism.
2️⃣ Running on caffeine & chaos — that crash you call “normal”? Nope.
3️⃣ Living in all-or-nothing mode — perfection burns out more women than stress ever will.

The fix?
💧 Hydrate like it’s your job.
🍳 Eat protein first.
☕ Sip smarter (hello, ketones).
🚶‍♀️ Move daily — even 10 minutes counts.

When you stop fighting your body and start fueling it, everything changes.

Comment ENERGY and I’ll send my free 4 Simple Steps to Feel Alive Again guide.
And don’t forget — Coffee & Confidence goes LIVE Monday @ 2pm ET ☕💃

True story that turned into a little life lesson…We bought a broom over 10 years ago.A week in, the handle snapped.Inste...
10/12/2025

True story that turned into a little life lesson…

We bought a broom over 10 years ago.
A week in, the handle snapped.
Instead of replacing it, we taped it. Then re-taped it. Then taped it again — for TEN YEARS. 🧹😂

And last week we finally got a new one.
And I’m not exaggerating when I say… game changer.
No tape. No squeak. No frustration.
Just smooth, easy, and effective.

Here’s the wake-up call 👇
We do the same thing with our health and habits.
We patch things up instead of replacing what’s broken.

🚫 “I’ll start Monday.”
🚫 “It’s not that bad.”
🚫 “It still kinda works.”

But just like that broom — at some point, the tape won’t hold.
Your body, your energy, your mood… they all deserve a fresh start.

💥 That’s why I started the Buzz Brew Coffee Club — a community inside my private group where we talk about real-life stuff like this.
It’s not about perfection. It’s about energy, confidence, and replacing the things that drain you.

If you’re tired of taping your energy together every morning with caffeine, sugar, and stress —
come hang out with us.
Grab your coffee, bring your story, and let’s start sweeping out what no longer serves you. ☕✨

🎯 What if your morning energy didn’t crash by 2 PM?Let’s talk about the 3 flavors that women (and men) keep messaging me...
10/12/2025

🎯 What if your morning energy didn’t crash by 2 PM?

Let’s talk about the 3 flavors that women (and men) keep messaging me about — because they work.
☕ Buzz Brew — real coffee flavor + brain fuel for clean focus.
🍓 Bomb Pop — summer-in-a-cup energy that makes you smile.
🍍 Pineapple Dream — tropical mood booster that tastes like sunshine.

These 3 limited-edition flavors are finally back in stock and on sale for my birthday weekend 🎉 If you already have a favorite, stock up now before they vanish again (they always do).

If you’re new to ketones and want to taste before you commit — I’ve also opened a few 10-Day Variety Trial Packs (10 different flavors to find your favorite).

🎂 Comment ENERGY below or message me — and I’ll send you the details.

✋ If you’re exhausted, foggy, or stuck at the same weight no matter what you do… you don’t need another plan—you need an...
10/09/2025

✋ If you’re exhausted, foggy, or stuck at the same weight no matter what you do… you don’t need another plan—you need answers.

This Saturday, female doctors go live to teach how to reset hormones, metabolism, and mindset so your body finally listens again.

🎯 Real science | Real women | Real results

Comment INFO and I’ll message you the registration info to join for free.

Don’t miss the call every woman wishes she’d heard 10 years ago.

☕️ When Your Coffee Becomes a Fat-Burning Hack ☕️True story: I like my coffee to work as hard as I do. 😂Today’s masterpi...
10/09/2025

☕️ When Your Coffee Becomes a Fat-Burning Hack ☕️

True story: I like my coffee to work as hard as I do. 😂

Today’s masterpiece →
White Chocolate Mocha Buzz Brew
✨ Sugar-Free
✨ Whipped Cream + Caramel (yes, really)
✨ Energy boost that hits different
✨ Fat burn mode activated 🔥

This isn’t your basic coffee.
It’s dessert with benefits — fueling focus, mood, and metabolism in one delicious sip.

We’re inside the Coffee Club today sharing:
💡 Simple sugar-free swaps
💡 Recipes that taste like dessert (without the crash)
💡 Tips to turn your morning coffee into your metabolism’s BFF

If you’re ready to fuel smarter and feel the difference,
Comment COFFEE below — and don’t wait too long 👀

I’ve got a birthday surprise brewing that you’ll definitely want in on 🎉

⚡ October = ENERGY ERA ⚡Energy is the foundation for everything: mood, focus, patience, fat loss, even your career.Witho...
10/01/2025

⚡ October = ENERGY ERA ⚡

Energy is the foundation for everything: mood, focus, patience, fat loss, even your career.

Without it, life feels like survival mode. With it, you actually get to thrive.

I’m helping a small group of women test-drive the exact system that gave me my energy back — fast.

Comment ENERGY ERA 👇 if you’re ready to change how you feel before the year ends.

Look, I love coffee as much as the next girl (okay, maybe more 🤭), but here’s the truth… your plain ol’ cup of joe might...
09/23/2025

Look, I love coffee as much as the next girl (okay, maybe more 🤭), but here’s the truth… your plain ol’ cup of joe might be sabotaging your energy + waistline.

1️⃣ Caffeine Crash:
That mid-afternoon slump? That’s your blood sugar tanking.

2️⃣ Stress Hormones:
Coffee spikes cortisol → hello cravings + belly fat storage.

3️⃣ Missing Nutrients:
Coffee isn’t giving your body what it actually needs to sustain energy + focus.

☕️ + ⚡️ + 😌 = A smarter sip.
That’s what I’ve been stacking with my morning coffee, and my energy is NEXT LEVEL.

Comment CHECKLIST and I’ll DM you my “Morning Reset Routine” — simple tweaks that keep you energized ALL day.



Join my private group for more tips and recipes Midlife Makeover with Kim

🚨 SOMETHING BIG IS BREWING 🚨Energy ✔️Focus ✔️Mood ✔️Fat-burning mode: ON in under 30 minutes.I’ve been quietly testing s...
09/22/2025

🚨 SOMETHING BIG IS BREWING 🚨

Energy ✔️
Focus ✔️
Mood ✔️
Fat-burning mode: ON in under 30 minutes.

I’ve been quietly testing something that is about to BREAK the internet… and you’re gonna want in before everyone else finds out. 👀

Comment MYSTERY ⬇️ and I’ll add you to my FIRST SIPPERS LIST — you’ll get the details before I share them publicly.

This is my VIP crew, y’all. Once I close it, that’s it.

🔥 Let’s GO.

🔥 This Week in Midlife Makeover HQ 🔥This week was proof that you can enjoy life, eat delicious food, and still drop poun...
09/16/2025

🔥 This Week in Midlife Makeover HQ 🔥

This week was proof that you can enjoy life, eat delicious food, and still drop pounds when you follow the right plan.

☕ Protein Coffee of the Week:
Toasted marshmallow + caramel drizzle = happiness in a cup.

🍴 Meals That Kept Me Full & On Track:
✅ Tub in Sub from Jersey Mike’s
✅ Club salad from Wendy’s
✅ Pittsburgh steak salad (yes, fries on top — but sweet potato!)
✅ Burgers on Hero buns with slaw & pickles

High-protein, low-carb, no deprivation — just my 4 Simple Steps doing their thing.

👟 Movement Moments:
• Evening 2-mile walks with my hubby
• Toddler adventures with Arlo (he’s officially anti-stroller and my step count is grateful 😅)
• A trip to Living Treasures mini zoo — the goats are now basically family.

✨ Here’s What’s Wild:
This is exactly what we’re doing inside the Drop 10 in 30 group — real food, real results, no giving up your favorites (or your iced coffee!).

👇 Want to see what we’re up to this week?
Comment GROUP and I’ll send you the link to check it out.

(P. S. Made my first Apple Cider Margarita— yummy🤤 Yes this is tracking with the 4 Simple Steps).

Address

Pittsburgh, PA

Website

https://kimciccozzi.shopketo.com/learn, https://www.facebook.com/groups/2563740747186243/?ref=s

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