Lil Bee's Fit Hive

10/05/2025

🥦 1. Grilled Chicken with Quinoa & Broccoli
• Lean grilled chicken breast
• Fluffy quinoa
• Steamed broccoli for fiber and vitamins

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🐟 2. Baked Salmon with Spinach & Brown Rice
• Omega-3 rich salmon fillet
• Sautéed spinach with lemon
• Brown rice for slow-digesting carbs

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🧆 3. Tofu with Black Bean & Corn Salad
• Crispy baked tofu for plant-based protein
• Colorful black bean, corn & bell pepper mix
• Light seasoning for extra flavor

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🥔 4. Herb Chicken with Baby Potatoes & Cabbage Slaw
• Baked chicken seasoned with herbs
• Roasted baby potatoes
• Crunchy cabbage and carrot slaw with a light dressing

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🥕 5. Chicken Stir-Fry with Brown Rice
• Diced chicken breast
• Broccoli, snap peas, and carrots stir-fried
• Served over brown rice

10/03/2025

“Stronger every day—physically, mentally, and emotionally.”

10/02/2025

“Take care of your body; it’s the only place you have to live.”

10/01/2025

“Discipline will carry you when motivation fades.”

09/30/2025

“A little progress each day adds up to big results.”

09/29/2025

“Fitness is not a punishment; it’s a celebration of what your body can do.”

09/28/2025

“Take rest; a field that has rested gives a bountiful crop.” — Ovid

09/27/2025

09/27/2025

“Progress isn’t about perfection, it’s about persistence.”

09/26/2025

💡 “Drop ONE word that describes your current mood… no cheating! 👀👇”

09/26/2025

“It’s 2030. You wake up. What’s the first thing you Google? 👀”