Texas morning news

15/05/2021

Before you realize it, though, 30 to 40 minutes will have passed and you're suddenly without time for a run. To build a morning running habit, you need consistency. You cannot blow off every third day and expect to build a routine.

30/04/2021

You're probably thinking that yet another set of tips on how to lose weight or how to stay on an exercise program couldn't have much to say that could be of use to you. Think of this - this is a country of people who battle weight problems every day, and more often than not, they quit midway because exercise is inconvenient, boring, and most importantly, personally demanding.

29/03/2021

So if you want to run on an empty stomach, here is what we recommend: Depending on your fitness level, your run should last between 40 and 60 minutes. Choose a low intensity (at a recovery run or conversation pace). You should drink a glass of water before your run.

11/03/2021

I like to start my day with a meaningful chunk of work.Plus, I've learned that my focus is better in the morning than it is later in the day; I want to make good use of that time. After an hour or two, I eat breakfast, drink a second cup of coffee, jump in the shower, and get dressed—not always in that order.

23/02/2021

You may have heard that walking burns more fat than running. This is because when exercising at a lower intensity, our bodies use fat as their main source of fuel. Technically, this is true. Walking may burn more fat for fuel, but running burns more total calories, which will contribute to greater weight loss in total.

19/01/2021

Evening runs help lower your night-time blood pressure; and running in the late afternoon or early evening helps you improve your form and build muscles.While running in the morning is the best time to run if you want to tackle depression or speed up weight loss.

02/01/2021

Beginning runners should start with two to four runs per week at about 20 to 30 minutes (or roughly 2 to 4 miles) per run. You may have heard of the 10 Percent Rule, but a better way to increase your mileage is to run more every second week.

10/12/2020

Let's Try and Hit 100 Likes....Hello Friends, In this video, we will be learning about Various Health Benefits of Jogging everyday / Running everyday.-- Ther...

24/10/2020

How does a story idea become a published article in The Dallas Morning News? It takes a lot of hardworking people, effort and time — on tight deadlines. Subs...

24/09/2020

11/09/2020

08/08/2020

Although for most people COVID-19 causes only mild illness, it can make some people very ill. More rarely, the disease can be fatal. Older people, and those with pre- existing medical conditions (such as high blood pressure, heart problems or diabetes) appear to be more vulnerable.

28/07/2020

In partnership with FWD DFW, we address community issues related to COVID-19. Ron Corning moderates this important conversation, which includes VNA Texas/Mea...

23/07/2020

A Texas nurse who says she almost died from COVID-19 returns to the battle lines as doctors voice concerns over the rising number of cases in the state. Jane...

17/05/2020

Scientists have identified the virus as a novel, or new, coronavirus. The name comes from the Latin word for crowns or halos, which coronaviruses resemble under a microscope. The coronavirus family has many strains that affect people. Some cause the common cold, while some originating in bats, camels and other animals have evolved into more severe illnesses such as SARS - severe acute respiratory syndrome - or MERS - Middle East respiratory syndrome.

15/05/2020

AUSTIN - Gov. Greg Abbott pushed forward with the state's economic restart, announcing another wave of business reopenings that start Friday for hair and nail salons and May 18 for gyms and manufacturing plants. The businesses can open with limited capacity to help prevent the spread of novel coronavirus. While Abbott recommended Texans wear face masks, they are not required.

14/05/2020

While Brights claims about the U.S. Health and Human Services Department's coronavirus response are far-reaching  and disputed by agency officials  one centers on the government inaction toward Prestige Ameritech's concerns about N95 masks. The former director of the Biomedical Advanced Research and Development Authority lamented that the feds ignored the North Texas company's offer  in the early stages of the COVID-19 outbreak  to restart moth-balled production lines and start making millions more medical masks.