Healthy Maine

LIFE, LONGEVITY & THE PURSUIT OF HEALTHINESS... Since 1998, Healthy Maine is the source for health a Digital Creative Interactive Media. Healthy Maine Magazine.

Healthy Maine is a local favorite, both online, in digital, and in print. Home, Health & Community are three areas in our life that matter most. Our community-based Healthy Maine Magazine offers a fresh perspective in meeting the challenges of today's hectic lifestyle. Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health, home and a sense

of community. Mission -
To be THE local source for health information, contacts, and community health connections. Healthy Maine Magazine is published monthly in print, digital, online,and with an all new APP, highlighting tips, trends, and healthy techniques to improve the community. And, web design that works. MAINE.CITIHEALTH.COM

03/27/2021

STOPPED LOSING WEIGHT ON KETO?
The ketogenic, or keto, diet is a low-carb way of eating that has been adopted by many looking to lose weight and improve health. When following a keto diet, carbs are typically reduced to 20 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control as well. However, to reap the benefits of the keto diet, it must be implemented correctly.

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Home Weight Loss Why You’ve Stopped Losing Weight On Keto Healthy Magazine 14 hours ago To reap the benefits of the keto diet, it must be implemented correctly. Here are 8 things that may be sabotaging your weight loss efforts on a keto diet. 8 Reasons You’re Not Losing Weight on Keto The ketoge...

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