Healthy Maine

Healthy Maine This popular local magazine is chalk full of intriguing editorial, self-help tips, community events and offers local health businesses the perfect showcase to promote their products and services to their target market.

Healthy Maine is a local favorite, both online, in digital, and in print. Home, Health & Community are three areas in our life that matter most. Our community-based Healthy Maine Magazine offers a fresh perspective in meeting the challenges of today's hectic lifestyle. Within each issue you will find creative yet practical advice on maintaining a balanced approach to your health, home and a sense of community. Mission - To be THE local source for health information, contacts, and community health connections. Healthy Maine Magazine is published monthly in print, digital, online,and with an all new APP, highlighting tips, trends, and healthy techniques to improve the community. Digital Creative Interactive Media. And, web design that works. Healthy Maine Magazine. MAINE.CITIHEALTH.COM

Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Be...
12/04/2017
Merry Fitness: Assessing the 'bottom-line' of an appetite-indulged holiday season - Healthy Magazine

Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Begin with adopting a new attitude towards eating and exercise. Be specific. Forget far reaching promises that won’t last a week. http://ow.ly/b7Ia30gXc1X

Written by John A. Anderson – Editor in Chief Ah, the festive weight of the holiday season. Typically, the holidays leave a few lingering reminders...

Healthy Magazine | December 2017 :: It's the Healthy Holiday Season!  Enjoy the new issue of @HealthyMagazine! http://ow...
12/01/2017
Healthy Magazine | 2017

Healthy Magazine | December 2017 :: It's the Healthy Holiday Season! Enjoy the new issue of @HealthyMagazine! http://ow.ly/f1qC30gXCkV

It's the Healthy Holiday Season! Enjoy the new issue of Healthy Idaho Magazine!

Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what ...
12/01/2017
Why Nice Brains Finish Last - Healthy Magazine

Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last?
http://ow.ly/A0OY30gXb3K

Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban Excerpt from ScientificAmerican.com We all ...

It's Thanksgiving!  In honor of Turkey Bowl's and back-yard football games everywhere, we're grateful for our Men's Heal...
11/23/2017
Healthy Magazine | June 2017

It's Thanksgiving! In honor of Turkey Bowl's and back-yard football games everywhere, we're grateful for our Men's Health Issue, featuring #ChrisPratt, which was our #1 download this year! It's worth another read. Please read it and LIKE it! http://ow.ly/7KSv30gLn69

There’s something hopeful about a sunny summer day. As I sit here on my back porch enjoying the warm evening and summer sounds, the thought occurs...

Some contact lens numbers
11/01/2017

Some contact lens numbers

Are youth sports becoming exclusive? That could be a bad thing for childhood obesity.
10/31/2017

Are youth sports becoming exclusive? That could be a bad thing for childhood obesity.

Winston Churchill's definition of success is ingenious:"Success consists of going from failure to failure without loss o...
10/30/2017
Flipboard on Flipboard

Winston Churchill's definition of success is ingenious:
"Success consists of going from failure to failure without loss of enthusiasm."

@flipboard | Official Flipboard account

Timeline Photos
09/22/2017

Timeline Photos

Especially when it comes to health and nutrition, research contradicts itself. Source: Cracked.com
09/14/2017

Especially when it comes to health and nutrition, research contradicts itself. Source: Cracked.com

Some scary stuff, these healthcare costs. Graph from NPR.
09/05/2017

Some scary stuff, these healthcare costs. Graph from NPR.

Behold! The Healthy Magazine Snack and Food Review, where we pick our favorite snacks, drinks, and cooking ingredients.
08/11/2017
Food We Can Rely On: Snack Reviews - Healthy Magazine

Behold! The Healthy Magazine Snack and Food Review, where we pick our favorite snacks, drinks, and cooking ingredients.

Sometimes it’s hard to trust food these days, with questionable ingredients lurking about. So we've created Healthy Magazine's food and snack guide.

Delivering a baby is a scary prospect. But sometimes we fear unnecessarily.
08/10/2017
5 Myths About Having a Baby - Healthy Magazine

Delivering a baby is a scary prospect. But sometimes we fear unnecessarily.

You probably have some ideas in your head about how delivery goes, namely that it's traumatic and painful. But perception isn't always reality.

Timeline Photos
07/26/2017

Timeline Photos

Timeline Photos
07/18/2017

Timeline Photos

Timeline Photos
07/13/2017

Timeline Photos

Timeline Photos
07/12/2017

Timeline Photos

07/06/2017

Summer Snacks:
Homemade fruit popsicles
Caprese stacks (tomato, mozzarella, basil)
Fruit dip (creme cheese, mallow fluff, juice of orange)

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Portland, ME

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