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UKandu Coaching and Counseling Services

UKandu Coaching and Counseling Services Do you need support and guidance from a well established professional you can trust? Nanci has been a counselor for over 40 years. Call today.

Operating as usual

I love this quote by Dr. Amen. It stopped me from buying Corned Beef for St. Patty's Day. I love Corned Beef however Cor...
04/01/2022

I love this quote by Dr. Amen. It stopped me from buying Corned Beef for St. Patty's Day. I love Corned Beef however Corned Beef does not love me back. I never feel good.

03/24/2022

#innercritic #selflove #selfcare #mindfulness #mentalhealth #selfcompassion #selfdoubt #impostersyndrome #mindset #selfworth #anxiety #innerchild #healing #enneagram #perfectionism #selfacceptance #confidence #mentalhealthawareness #selfsabotage #motivation #growthmindset #selfawareness #lifecoach #selfkindness #limitingbeliefs #innerchildhealing #compassion #personaldevelopment #mindsetshift #bhfyp

03/21/2022

#negativity #positivity #Love #positivevibes
#life #psychic #motivation #negativeenergy
#negativepeople #loveyourself #depression
#negative #quotes #positive #yourself
#spiritual #energy #happiness #anxiety
#inspiration #relationships #marriage
#thoughts #meditation #soulmates
#mentalhealth #peace #instagram
#ınstagood

03/19/2022

#negativity #positivity #love #positivevibes #life #psychic #motivation #negativeenergy #negativepeople #loveyourself #depression #negative #quotes #positive #yourself #spiritual #energy #happiness #anxiety #inspiration #relationships #marriage #thoughts #meditation #soulmates #mentalhealth #peace #instagram #ınstagood

#motivacion #business #coach #coaching #lifecoaching #coachingprofesional#goodpost #motivation #friday
03/11/2022

#motivacion #business #coach #coaching #lifecoaching #coachingprofesional#goodpost #motivation #friday

⁣.#motivacion #business #coach #coaching #lifecoaching #coachingprofesional
03/03/2022


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#motivacion #business #coach #coaching #lifecoaching #coachingprofesional

01/01/2022

Receive a single card New Year reading for free today at 4 o’clock EST for the first ten people who message below this post and show up.
Nanci will do the readings in order.

Don’t Drop the Ball Make 2022 Your Best ⁣.⁣.⁣.⁣.⁣.⁣ #2022#achieveyourgoals #business #celebrate #chinesenewyear #entrepr...
01/01/2022

Don’t Drop the Ball
Make 2022 Your Best


.⁣
.⁣
.⁣
.⁣
.⁣ #2022#achieveyourgoals #business #celebrate #chinesenewyear #entrepreneur #happynewyear #mindset ##newdecade #newyear #newyear2022 #newyearcelebrations #newyeardecor #newyeardinner #newyeareve #newyeargoals #newyeariscoming #newyearnewmebullsh*t #newyearnewyou #newyearnight #newyearresolution #newyears #newyearscelebration #newyearseveparty #newyearsoutfit #newyearsresolution #selflove

Merry Christmas and Thank you for your trust in UKandu.#christmastree #christmastime #christmasgift #christmasiscoming #...
12/26/2021

Merry Christmas and Thank you for your trust in UKandu.

#christmastree #christmastime #christmasgift #christmasiscoming #christmasgifts #christmasdecor #christmasdecorations #christmas #christmaslights #christmasshopping #christmas2021 #christmasparty2021
#christmaseve #christmaspresent #christmasspirit #christmaspresents #christmascard #christmasmarket #christmascountdown #christmascards #christmasmood #ChristmasDay #christmasdecoration #christmasornaments #christmascookies #ChristmasSeason #christmasgiftideas #christmasideas #christmaswreath

My social media manager created this for me this Xmas. Thank you to all who contributed to my online and telehealth succ...
12/25/2021

My social media manager created this for me this Xmas. Thank you to all who contributed to my online and telehealth success this year.

Merry Christmas and Thank you for your trust in UKandu.

#christmastree #christmastime #christmasgift #christmasiscoming #christmasgifts #christmasdecor #christmasdecorations #christmas #christmaslights #christmasshopping #christmas2021 #christmasparty2021
#christmaseve #christmaspresent #christmasspirit #christmaspresents #christmascard #christmasmarket #christmascountdown #christmascards #christmasmood #ChristmasDay #christmasdecoration #christmasornaments #christmascookies #ChristmasSeason #christmasgiftideas #christmasideas #christmaswreath

Merry Christmas and Thank you for your trust in UKandu.#christmastree #christmastime #christmasgift #christmasiscoming #...
12/25/2021

Merry Christmas and Thank you for your trust in UKandu.

#christmastree #christmastime #christmasgift #christmasiscoming #christmasgifts #christmasdecor #christmasdecorations #christmas #christmaslights #christmasshopping #christmas2021 #christmasparty2021
#christmaseve #christmaspresent #christmasspirit #christmaspresents #christmascard #christmasmarket #christmascountdown #christmascards #christmasmood #ChristmasDay #christmasdecoration #christmasornaments #christmascookies #ChristmasSeason #christmasgiftideas #christmasideas #christmaswreath

My brother’s son David died tragically last week. We have started a GoFundMe account to help Traci raise Camden. https:/...
11/26/2021

My brother’s son David died tragically last week. We have started a GoFundMe account to help Traci raise Camden. https://gofund.me/90074a28

Get a Free Consultation Visit Website www.nanciadair.com #thanksgiving #family #thankful #happythanksgivng #grateful #lo...
11/25/2021

Get a Free Consultation

Visit Website www.nanciadair.com

#thanksgiving #family #thankful #happythanksgivng #grateful #love #thanksgiving #Ukandu

11/06/2021

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐜𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐨'𝐬 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐢𝐧𝐠 𝐚𝐭 𝐭𝐡𝐞 𝐒𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐫𝐭 𝐒𝐨𝐧𝐠 𝐒𝐮𝐦𝐦𝐢𝐭?

Here's your chance to meet ✨ Nanci Adair ✨

Listen in as we talk about the "inner critic" that's holding you back from expressing your Heart Song!

📝 Nanci will be speaking on 𝐖𝐞𝐝, 𝐍𝐨𝐯 10𝐭𝐡 𝐚𝐭 8𝐩𝐦 𝐄𝐓

Talk Title: "Embrace Your Inner Critic -
Change your inner dialogue, embrace your inner critic and replace your ‘fear leaders with internal cheerleaders"

➡️ Register today: https://lnkd.in/gzQeKEsH

#singyourheartsong #gettingtoknowyou #ukandu #innercritic

I made a new coat for Cooper to keep him warm.
11/06/2021

I made a new coat for Cooper to keep him warm.

Wishing you a glorious all Souls Eve#Halloween #halloween #Halloween2021 #halloweenparty #halloweendecor #halloweencostu...
10/31/2021

Wishing you a glorious all Souls Eve
#Halloween #halloween #Halloween2021 #halloweenparty #halloweendecor #halloweencostume #halloweenmakeup #halloweennails #halloweencake #halloweenfun #halloweenvibes

10/30/2021
My puppy is turning 1 on Halloween. Happy Birthday Cooper. In training #poodletown
10/30/2021

My puppy is turning 1 on Halloween. Happy Birthday Cooper. In training #poodletown

#poodletown
10/30/2021

#poodletown

@petco #petcohalloween
10/30/2021

@petco #petcohalloween

@petco #petcohalloween
10/30/2021

@petco #petcohalloween

@petco #petcohalloweencontest  #petcohalloween #poodletown
10/30/2021

@petco #petcohalloweencontest #petcohalloween #poodletown

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
10/05/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
10/03/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
10/02/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
10/01/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
09/30/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

09/20/2021

Cooper loves his mail delivery person.

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
08/14/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
08/13/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
08/12/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
08/11/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
08/10/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

For a free consult with Nanci,  visit ☺️ 👇nanciadair.com#coach #coaching #coachingbusiness #coachingonline#coachingtips ...
07/24/2021

For a free consult with Nanci, visit ☺️
👇
nanciadair.com
#coach #coaching #coachingbusiness #coachingonline
#coachingtips #motivationalquotes #quotes #counselling #depression #healing #health #meditation

Address

11 Rowe Ave.
Portland, ME
04106

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 5:30pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 8pm
Friday 7am - 4pm

Telephone

(207) 420-2162

Products

Life Coaching and Counseling Services

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